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Calling all Canadians

Join this team 357,508 Members
There is a great number of Canadians here at sparkpeople - let us get together and share our stories, have fun together and challenge one another with our goals.

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Starter: Posts: Last Post:
(5/1,238)General Team Discussion Forum
Sticky TopicQuestions anyone??? YICHE12 4 4/26/2015 1:16:33 PM
Sticky TopicSeptember 2015: Give this team your bonus points YICHE12 26 9/3/2015 10:22:35 PM
Sticky TopicSeptember 2015: Daily Emoticon! YICHE12 35 9/3/2015 10:41:19 PM
August 2015 - Daily Emoticon for a Goodie YICHE12 285 9/3/2015 10:04:49 PM
Motivation and Encouragement Quotes - DO SHARE! YICHE12 599 9/3/2015 9:43:25 PM
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(3/3,686)Introduce Yourself to Team Forum
Sticky TopicWelcome to Newcomers! Do not post on this thread. YICHE12 23 2/9/2014 12:45:07 PM
The Newest Member.... DECEMBERGRRL 4 9/2/2015 9:10:51 PM
Hi from Edmonton AB LADYRAINE1266 12 9/1/2015 3:27:37 PM
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(3/232)TEAM CHALLENGES Forum
Sticky TopicSeptember 2015: Calories IN and OUT YICHE12 11 9/3/2015 1:32:05 AM
Sticky TopicSeptember 2015: Jot down the exercises done! YICHE12 8 9/1/2015 10:40:43 PM
August 2015 - Jot Down Your Exercises Done YICHE12 10 8/26/2015 12:59:51 PM
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(3/77)READ AN ARTICLE....USEFUL TIPS Forum
Dos and Don'ts of a Successful Fitness Plan YICHE12 6 7/9/2015 9:25:51 PM
10 Habits of Unsuccessful Dieters YICHE12 5 6/6/2015 11:08:27 PM
7 Times the Scale is Lying to You YICHE12 9 5/29/2015 1:02:54 AM
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(3/114)FUN AND GAMES Forum
Sticky TopicWhat comes to mind with this word... YICHE12 451 9/3/2015 10:07:17 PM
Sticky TopicCongaline the words using last TWO letters YICHE12 170 9/3/2015 10:07:50 PM
Sticky TopicSIX letter words: last letter begins the next word YICHE12 169 9/3/2015 10:06:52 PM
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Team Goals

Individual Goal: Team September Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
1,060 / 1,000,000 (0%)
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Walk 3,000 Steps per day
My Goal Progress
187,171 / 5,000,000 (4%)
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Eat 5 Fruits and Veggies per day
My Goal Progress
161 / 100,000 (0%)
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Do 500 minutes of fitness activities per month
My Goal Progress
90,392 / 3,000,000 (3%)
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How many Spark Points for today? 25 points per day 648 / team goal not defined Join Team

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