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Calling all Canadians

Join this team 359,332 Members
There is a great number of Canadians here at sparkpeople - let us get together and share our stories, have fun together and challenge one another with our goals.

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Starter: Posts: Last Post:
(5/1,256)General Team Discussion Forum
Sticky TopicQuestions anyone??? YICHE12 25 9/6/2016 2:05:26 PM
Sticky TopicQuote or encouragement to members YICHE12 136 11/10/2016 9:58:27 PM
Sticky TopicGive this team your bonus points! YICHE12 1280 1/20/2017 7:01:46 PM
Motivation and Encouragement Quotes - DO SHARE! YICHE12 1077 1/19/2017 11:38:52 PM
Your weather forecast today? KATHRYNM 1550 1/19/2017 6:43:20 PM
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(3/3,718)Introduce Yourself to Team Forum
Sticky TopicWelcome to Newcomers! Do not post on this thread. YICHE12 24 10/28/2015 4:07:47 PM
Hello from La Belle Province! DREZINETTE 4 1/15/2017 9:10:30 PM
Hello from Ontario REA040 8 1/12/2017 10:54:44 PM
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(3/268)TEAM CHALLENGES Forum
Sticky TopicJanuary 2017: Calories IN and OUT YICHE12 6 1/20/2017 1:07:55 PM
Sticky TopicJanuary 2017: Jot Down Your Exercises Done YICHE12 6 1/14/2017 8:15:39 PM
December 2016: Jot Down Your Exercises Done YICHE12 5 12/6/2016 2:23:02 AM
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(3/79)READ AN ARTICLE....USEFUL TIPS Forum
A Very Interesting Article On Happiness!! LAURETTACH1966 8 1/7/2017 10:19:47 AM
Do's and Don'ts of Goal Setting WHISPERINGPINEZ 4 12/19/2016 8:49:34 PM
Do you drink diet soda or regular soda? SPARKLISE 71 12/6/2016 9:43:03 AM
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(3/119)FUN AND GAMES Forum
Sticky TopicWinter thoughts word game DJC2021 24 1/19/2017 9:24:57 AM
Word association game.... YICHE12 3893 1/20/2017 1:06:38 PM
NEW: "New word from last two letters" TERRACOTTAGE 376 1/20/2017 1:06:02 PM
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Team Goals

Individual Goal: Team January Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
6,459 / 1,000,000 (1%)
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Walk 3,000 Steps per day
My Goal Progress
1,235,241 / 5,000,000 (25%)
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Eat 5 Fruits and Veggies per day
My Goal Progress
781 / 100,000 (1%)
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Do 500 minutes of fitness activities per month
My Goal Progress
705,232 / 3,000,000 (24%)
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How many Spark Points for today? 25 points per day 3,283 / team goal not defined Join Team

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