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Calling all Canadians

Join this team 359,631 Members
There is a great number of Canadians here at sparkpeople - let us get together and share our stories, have fun together and challenge one another with our goals.

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Starter: Posts: Last Post:
(5/1,257)General Team Discussion Forum
Sticky TopicQuestions anyone??? YICHE12 27 2/15/2017 1:40:00 PM
Sticky TopicQuote or encouragement to members YICHE12 139 4/6/2017 9:57:46 PM
5-letter Anagram Word Game (rep. daily word game) SUNSETWATCHER 15221 4/25/2017 11:47:45 PM
Motivation and Encouragement Quotes - DO SHARE! YICHE12 1171 4/25/2017 10:59:41 PM
Your weather forecast today? KATHRYNM 1660 4/25/2017 7:52:10 PM
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(3/3,720)Introduce Yourself to Team Forum
Sticky TopicWelcome to Newcomers! Do not post on this thread. YICHE12 24 10/28/2015 4:07:47 PM
Hi from the rain soaked lower mainland PANDAMONIUM6 13 3/29/2017 3:17:58 AM
Hello from snowy Alberta WINTERLOVER78 8 3/29/2017 3:00:32 AM
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(3/274)TEAM CHALLENGES Forum
Sticky TopicApril 2017: Calories IN and OUT YICHE12 4 4/23/2017 2:49:35 PM
Sticky TopicApril 2017: Jot Down Your Exercises Done YICHE12 5 4/23/2017 3:11:24 PM
March 2017: Jot Down Your Exercise Done YICHE12 7 3/17/2017 12:08:04 PM
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(3/79)READ AN ARTICLE....USEFUL TIPS Forum
Do you drink diet soda or regular soda? SPARKLISE 77 4/7/2017 1:44:57 PM
A Very Interesting Article On Happiness!! LAURETTACH1966 8 1/7/2017 10:19:47 AM
Do's and Don'ts of Goal Setting WHISPERINGPINEZ 4 12/19/2016 8:49:34 PM
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(3/119)FUN AND GAMES Forum
Sticky TopicWinter thoughts word game DJC2021 32 3/13/2017 11:04:36 AM
Game: Change a Word YICHE12 2552 4/26/2017 8:50:02 AM
NEW: "New word from last two letters" TERRACOTTAGE 634 4/26/2017 8:49:15 AM
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Team Goals

Individual Goal: Team April Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
5,471 / 1,000,000 (1%)
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Walk 3,000 Steps per day
My Goal Progress
1,742,068 / 5,000,000 (35%)
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Eat 5 Fruits and Veggies per day
My Goal Progress
813 / 100,000 (1%)
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Do 500 minutes of fitness activities per month
My Goal Progress
963,381 / 3,000,000 (32%)
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How many Spark Points for today? 25 points per day 2,971 / team goal not defined Join Team
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