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Calling all Canadians

Join this team 359,426 Members
There is a great number of Canadians here at sparkpeople - let us get together and share our stories, have fun together and challenge one another with our goals.

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Starter: Posts: Last Post:
(5/1,257)General Team Discussion Forum
Sticky TopicQuestions anyone??? YICHE12 27 2/15/2017 1:40:00 PM
Sticky TopicQuote or encouragement to members YICHE12 138 2/2/2017 3:59:58 PM
Sticky TopicGive this team your bonus points! YICHE12 1365 2/18/2017 8:43:53 PM
CHIT CHAT IS WHERE IT'S AT.... WHISPERINGPINEZ 4476 2/19/2017 12:00:10 AM
Your weather forecast today? KATHRYNM 1582 2/18/2017 11:57:42 PM
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(3/3,718)Introduce Yourself to Team Forum
Sticky TopicWelcome to Newcomers! Do not post on this thread. YICHE12 24 10/28/2015 4:07:47 PM
Hello from Ontario REA040 10 2/9/2017 2:28:00 PM
Hello from La Belle Province! DREZINETTE 4 1/15/2017 9:10:30 PM
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(3/270)TEAM CHALLENGES Forum
Sticky TopicFebruary 2017: Calories IN and OUT YICHE12 4 2/7/2017 2:06:17 PM
Sticky TopicFebruary 2017: Jot Down Your Exercises Done YICHE12 6 2/7/2017 1:46:31 PM
January 2017: Calories IN and OUT YICHE12 6 1/20/2017 1:07:55 PM
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(3/79)READ AN ARTICLE....USEFUL TIPS Forum
Do you drink diet soda or regular soda? SPARKLISE 72 2/16/2017 6:37:10 AM
A Very Interesting Article On Happiness!! LAURETTACH1966 8 1/7/2017 10:19:47 AM
Do's and Don'ts of Goal Setting WHISPERINGPINEZ 4 12/19/2016 8:49:34 PM
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(3/119)FUN AND GAMES Forum
Sticky TopicWinter thoughts word game DJC2021 30 2/17/2017 9:07:00 PM
Fall Thoughts Word Game DJC2021 486 2/19/2017 9:58:06 AM
Game: Change a Word YICHE12 2425 2/19/2017 9:57:05 AM
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Team Goals

Individual Goal: Team February Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
4,993 / 1,000,000 (0%)
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Walk 3,000 Steps per day
My Goal Progress
1,212,719 / 5,000,000 (24%)
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Eat 5 Fruits and Veggies per day
My Goal Progress
639 / 100,000 (1%)
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Do 500 minutes of fitness activities per month
My Goal Progress
670,814 / 3,000,000 (22%)
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How many Spark Points for today? 25 points per day 2,755 / team goal not defined Join Team

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