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Calling all Canadians

Join this team 359,011 Members
There is a great number of Canadians here at sparkpeople - let us get together and share our stories, have fun together and challenge one another with our goals.

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Starter: Posts: Last Post:
(5/1,255)General Team Discussion Forum
Sticky TopicQuestions anyone??? YICHE12 25 9/6/2016 2:05:26 PM
Sticky TopicQuote or encouragement to members YICHE12 121 9/28/2016 11:47:08 PM
Sticky TopicGive this team your bonus points! YICHE12 1011 9/28/2016 9:24:10 PM
Your weather forecast today? KATHRYNM 1430 9/28/2016 10:13:24 PM
5-letter Anagram Word Game (rep. daily word game) SUNSETWATCHER 14820 9/28/2016 9:14:43 PM
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(3/3,713)Introduce Yourself to Team Forum
Sticky TopicWelcome to Newcomers! Do not post on this thread. YICHE12 24 10/28/2015 4:07:47 PM
Hello, I'm Teena from Ontario WAYTOWELL 5 9/26/2016 1:43:30 PM
Hi from BC! BELLAMAGOO 20 9/13/2016 1:10:16 AM
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(3/260)TEAM CHALLENGES Forum
Sticky TopicSeptember 2016: Calories IN and OUT YICHE12 5 9/5/2016 2:47:04 PM
Sticky TopicSeptember 2016: Jot Down Your Exercises Done YICHE12 4 9/27/2016 3:33:01 PM
August 2016: Calories IN and OUT YICHE12 5 8/3/2016 9:10:50 PM
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(3/79)READ AN ARTICLE....USEFUL TIPS Forum
7 Times the Scale is Lying to You YICHE12 10 9/28/2016 6:10:21 PM
10 Habits of Unsuccessful Dieters YICHE12 8 6/10/2016 11:38:44 AM
Can Stress Cause Weight Gain? YICHE12 8 4/25/2016 8:53:57 PM
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(3/117)FUN AND GAMES Forum
Sticky TopicHomophones - words sounds the same but different DJC2021 961 9/14/2016 10:02:59 AM
Sticky TopicOxymorons - contradictory phrases DJC2021 472 8/16/2016 9:39:20 PM
Game: Change a Word YICHE12 2145 9/28/2016 9:46:55 PM
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Team Goals

Individual Goal: Team September Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
8,388 / 1,000,000 (1%)
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Walk 3,000 Steps per day
My Goal Progress
1,870,249 / 5,000,000 (37%)
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Eat 5 Fruits and Veggies per day
My Goal Progress
1,043 / 100,000 (1%)
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Do 500 minutes of fitness activities per month
My Goal Progress
986,055 / 3,000,000 (33%)
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How many Spark Points for today? 25 points per day 4,919 / team goal not defined Join Team

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