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Calling all Canadians

Join this team 359,172 Members
There is a great number of Canadians here at sparkpeople - let us get together and share our stories, have fun together and challenge one another with our goals.

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Starter: Posts: Last Post:
(5/1,255)General Team Discussion Forum
Sticky TopicQuestions anyone??? YICHE12 25 9/6/2016 2:05:26 PM
Sticky TopicQuote or encouragement to members YICHE12 136 11/10/2016 9:58:27 PM
Sticky TopicGive this team your bonus points! YICHE12 1161 12/4/2016 9:18:01 PM
5-letter Anagram Word Game (rep. daily word game) SUNSETWATCHER 14971 12/5/2016 8:16:46 AM
Motivation and Encouragement Quotes - DO SHARE! YICHE12 1030 12/4/2016 11:17:24 PM
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(3/3,716)Introduce Yourself to Team Forum
Sticky TopicWelcome to Newcomers! Do not post on this thread. YICHE12 24 10/28/2015 4:07:47 PM
Hey All! - I Live work and play north of Winnipeg STARSUB99 6 12/3/2016 12:46:55 AM
Hi from the rain soaked lower mainland PANDAMONIUM6 7 11/28/2016 8:44:10 PM
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(3/266)TEAM CHALLENGES Forum
Sticky TopicDecember 2016: Calories IN and OUT YICHE12 2 11/29/2016 11:17:15 AM
Sticky TopicDecember 2016: Jot Down Your Exercises Done YICHE12 4 12/1/2016 9:14:50 PM
November 2016: Calories IN and OUT YICHE12 5 11/14/2016 10:25:18 AM
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(3/79)READ AN ARTICLE....USEFUL TIPS Forum
Do you drink diet soda or regular soda? SPARKLISE 70 11/28/2016 8:42:07 PM
Do's and Don'ts of Goal Setting WHISPERINGPINEZ 3 11/2/2016 1:58:42 AM
6 Weight Loss Mistakes to Avoid YICHE12 6 10/24/2016 9:03:37 PM
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(3/118)FUN AND GAMES Forum
Sticky TopicFall Thoughts Word Game DJC2021 307 12/4/2016 8:56:49 PM
Sticky TopicOxymorons - contradictory phrases DJC2021 472 8/16/2016 9:39:20 PM
Game: Change a Word YICHE12 2251 12/5/2016 10:43:51 AM
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Team Goals

Individual Goal: Team December Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
1,151 / 1,000,000 (0%)
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Walk 3,000 Steps per day
My Goal Progress
143,446 / 5,000,000 (3%)
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Eat 5 Fruits and Veggies per day
My Goal Progress
139 / 100,000 (0%)
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Do 500 minutes of fitness activities per month
My Goal Progress
103,303 / 3,000,000 (3%)
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How many Spark Points for today? 25 points per day 736 / team goal not defined Join Team

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