Evening Eating Sabotage Myself Frustration ..Help!

Pin It

139 Members

Evening Eating- can cancel a day of healthy meals. Conquer or at least subdue this self sabotaging beast. Accountability with the support to make progress! And have a few laughs along the way!

SPARKPEOPLE OFFER:

CTUPTON

1AVERY

MOMKAT4310

Filter Stream:

See All Team: Blogs | Links
Photos | Announcements

Total SparkPoints:
1,321,109

Total Fitness Minutes:
910,475

May 2013 SparkPoints:
43,817

May 2013 Minutes:
31,162

Team Forums

Starter:

Posts:

Last Post:

(5/170)General Team Discussion Forum
	APRIL/MAY CHAT LINE	1AVERY	147	5/24/2013 8:03:21 PM
	ACCOUNTABILITY for this ONE week May 12-18.	CTUPTON	7	5/17/2013 6:12:44 PM
	New Thread - Devoted to Night Eating Only!	LIBBYG7	175	5/12/2013 4:56:33 PM
	WEEKLY WEIGH-IN	CTUPTON	121	5/25/2013 5:16:43 PM
	Post your log in points & bonus points!	CANDY58	782	5/20/2013 3:37:15 AM

(3/26)Introduce Yourself to Team Forum
	2013Newest members-post here to introduce yourself	CTUPTON	21	5/12/2013 11:41:38 PM
	Get to know each other by answering 10 questions	CTUPTON	40	4/18/2013 10:45:56 AM
	TODAYWhich word in our team title 'speaks to you?'	CTUPTON	87	3/15/2013 2:24:15 AM

(3/45)What works?(At least temporarily.) Forum
	A short affirmation about your goal for this week.	CTUPTON	81	5/23/2013 6:56:11 PM
	Today,what made you thankful and/or made you smile	CTUPTON	8	3/14/2013 1:56:40 PM
	Your hobbies or topics of interest or skills?	CTUPTON	13	5/11/2013 1:10:30 PM

(3/47)Fun,laughter,games, get to know each other... Forum
	A to Z positive, happy, energetic, 'up' words..	ASOBFALLS	641	5/23/2013 7:01:07 PM
	Word of the DAY	GRAMMACATHY	148	5/16/2013 12:43:32 PM
	Today---what is your reason for losing weight?	CTUPTON	11	5/24/2013 7:31:39 PM

(3/26)Join a challenge. Start a challenge. Forum
	A to Z things you can do instead of eat.	PATTIE441	65	5/24/2013 10:28:05 PM
	Today,what tasty,filling dinner will you have?	CTUPTON	34	5/19/2013 10:38:46 PM
	I MAY try new things...how about you?	ASOBFALLS	5	5/6/2013 1:06:06 PM

Team Goals

Individual Goal:

Team May Progress / Team Goal:

I did not overeat yesterday evening. 1 days 4 times per week	89 / 50 (178%)	Join Team
I have a Plan for this week. I am working toward controlling my Evening Eating. 1 Time. Anywhere, write my goal for the week. At least once record my progress. 1 time per week	11 / 10 (110%)	Join Team
I ate within my limits. 2 Successful evening/nights. per week	3 / 10 (30%)	Join Team