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Evening Eating Sabotage Myself Frustration ..Help!
Join this team 231 Members
Evening Eating- can cancel a day of healthy meals. Conquer or at least subdue this self sabotaging beast. Accountability with the support to make progress! And have a few laughs along the way!
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|Individual Goal:||Team September Progress / Team Goal:|
|I did not overeat yesterday evening. 1 days 4 times per week||
23 / 50 (46%)
|I have a Plan for this week. I am working toward controlling my Evening Eating. 1 Time. Anywhere, write my goal for the week. At least once record my progress. 1 time per week||
8 / 10 (80%)
|I ate within my limits. 2 Successful evening/nights. per week||
5 / 10 (50%)
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