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Evening Eating Sabotage Myself Frustration ..Help!

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Evening Eating- can cancel a day of healthy meals. Conquer or at least subdue this self sabotaging beast. Accountability with the support to make progress! And have a few laughs along the way!

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(5/282)General Team Discussion Forum
Sticky TopicChatting welcomed! Anything goes. Sept.,Oct.,Nov. CTUPTON 225 12/19/2014 9:57:49 AM
Sticky TopicACCOUNTABILITY with SUPPORT -ONE WEEK- Nov16-22. CTUPTON 11 12/6/2014 5:54:22 PM
Sticky TopicWEEKLY WEIGH-IN CTUPTON 273 12/19/2014 10:06:16 AM
WHAT IS YOUR WEATHER LIKE IN YOUR STATE?? KATHARINEBRAY1 194 12/19/2014 10:05:07 AM
ACCOUNTABILITY with SUPPORT -ONE WEEK- DEC 1ST -31 KATHARINEBRAY1 6 12/11/2014 4:47:28 PM
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(3/36)Introduce Yourself to Team Forum
Sticky TopicWELCOME new members Oct., Nov., Dec. 2014 ! CTUPTON 6 10/27/2014 9:16:14 PM
Sticky TopicWhere are you from? "Old" and "New" members. CTUPTON 26 12/4/2014 11:04:30 AM
Onething about you no one knows?(question for ALL) CTUPTON 18 11/17/2014 2:53:12 AM
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(3/68)What works?(At least temporarily.) Forum
Sticky TopicHEALTHY Holiday Recipes or links to SP recipes CTUPTON 1 11/2/2014 12:35:29 PM
Sticky TopicOn to something to help curb night time binging!! NEVERGIVEUP57 35 10/5/2014 8:25:56 AM
Sticky TopicWhy do you want to lose weight?Read list daily! CTUPTON 2 11/2/2014 7:10:33 AM
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(3/57)Fun,laughter,games, get to know each other... Forum
Sticky TopicCount your blessings! Name one current blessing.. CTUPTON 26 12/18/2014 5:19:10 PM
Sticky TopicTWO WORDS YOU CHANGE ONE WORD KATHARINEBRAY1 183 12/18/2014 6:51:27 PM
JOKES TO KEEP CHRIS ENTERTAINED WHILE HEALING. GRAMMACATHY 40 12/19/2014 10:08:37 AM
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(3/49)Join a challenge. Start a challenge. Forum
Sticky TopicHOW MANY DAYS IN A WEEK WITH NO SUGAR CHALLANGE KATHARINEBRAY1 10 12/17/2014 1:35:11 PM
Sticky TopicPOSITIVE THOUGHT KATHARINEBRAY1 10 10/27/2014 8:49:32 AM
Sticky TopicHave you learned something to help you be healthy? CTUPTON 4 8/29/2014 8:11:17 PM
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