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Official Spring Into Shape Bootcamp Challenge

Join this team 55,627 Members
Join this Team to get an easy-to-follow workout plan to help you get results in just 4 weeks! You'll need a resistance band and an ability to commit to daily exercise to succeed in this challenge. By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. Join the Team anytime to trigger your weekly emails, which contain your workout plan.

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Starter: Posts: Last Post:
(5/335)General Team Discussion Forum
Sticky TopicPlease read: How this challenge works & FAQs COACH_NICOLE 1 4/6/2011 9:59:24 AM
Sticky TopicGot questions? Please post them here! COACH_NICOLE 1422 5/7/2015 3:32:57 AM
week 1 NBKR36 51 5/21/2015 9:32:30 AM
Second time in challenge, how do I reset progress? SHARON644 4 5/17/2014 3:31:13 PM
video problmes BONNIEBONNEAU 8 4/21/2014 5:24:46 PM
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(3/921)Introduce Yourself to Team Forum
Sticky TopicPlease introduce yourself here! COACH_NICOLE 3379 5/1/2015 10:00:02 AM
ACCOUNTABILITY GARYNANN 6 5/21/2015 9:28:20 AM
Hi from the gorgeous Fraser Valley in BC :) MICHELLENRGZED 5 4/11/2015 1:07:15 PM
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(3/449)Week 1 Discussion Forum
Sticky TopicDiscuss Week 1 and your challenge goals here! COACH_NICOLE 3039 5/12/2015 6:45:37 AM
Week One Completed SGAR36 11 5/8/2015 7:16:00 PM
Spring goals 2015 VDACAWI1 5 5/4/2015 10:00:14 AM
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(3/157)Week 2 Discussion Forum
Sticky TopicDiscuss Week 2 here COACH_NICOLE 1167 5/9/2015 5:59:20 PM
Day 6, Week 2 ASTRA58 9 5/13/2015 7:23:55 PM
Humpday before third week of this Spring Bootcamp VDACAWI1 2 4/7/2015 5:37:06 PM
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(3/103)Week 3 Discussion Forum
Sticky TopicDiscuss Week 3 here COACH_NICOLE 730 5/20/2015 11:08:20 PM
Finished week 3 today SUNSETSMILE 10 4/25/2015 9:45:54 PM
Easter 2015 3rd Exercise week VDACAWI1 7 4/9/2015 8:58:04 AM
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(3/118)Week 4 Discussion Forum
Sticky TopicDiscuss Week 4 here COACH_NICOLE 719 5/23/2015 10:15:58 PM
Week 4 JETHROWE 2 5/8/2015 5:06:28 PM
Finishing week 4 LIVE_2_KICK 4 5/2/2015 8:10:15 AM
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