SparkTeams   |   More Teams ›

The Mild Weight Lose Team. Losing weight mildly.

Join this team
20 Members
The mild weight lose and maintenance all in one plan. Combining plant based diet with walking or mild biking. Lose 1 to 2 lbs per week. Get it off and keep it off.
Inactive Team

This team is considered "inactive", meaning it has had no Message Board activity for at least 3 months. We'd recommend doing a SparkTeam search for active teams to find one that fits your needs.

Team Wall     Login to post to the wall

Team Message Boards

Starter: Posts: Last Post:
(5/48)General Team Discussion Forum
Sticky TopicExercise Minutes MELAFYAIYAI 100 10/9/2012 12:56:05 PM
What's your favorite Super Food ARMATEYNOTAGAIN 2 12/30/2013 10:51:48 AM
Exercise minuets 9/20/12 ARMATEYNOTAGAIN 2 9/23/2012 12:55:16 PM
Exercise minuets 9/19/12 ARMATEYNOTAGAIN 1 9/21/2012 4:58:33 PM
9/18/12 Exercise minutes ARMATEYNOTAGAIN 1 9/21/2012 4:56:15 PM
See More Topics ›
(3/8)Introduce Yourself to Team Forum
Sticky TopicIntroduce Yourself! UNSTOPPABLEJEN 39 3/19/2012 3:14:17 PM
New Here, Excited to Find this Team! ASTRONGNEWME 1 1/26/2012 1:45:33 PM
Hi, I'm Christy! TURTLE_MOM 9 4/25/2011 12:55:47 PM
See More Topics ›
(2/2)Weekly Weigh In Forum
Sticky TopicPost Weigh-in Here! UNSTOPPABLEJEN 58 10/10/2012 11:11:30 PM
Starting weight JOJOSZENT 4 6/4/2012 10:38:46 AM
(3/97)Inspirational Quotes Forum
Quote of the day 09/22/2013 ARMATEYNOTAGAIN 1 9/22/2013 1:17:37 PM
Quote for the Day 11/27/2012 ARMATEYNOTAGAIN 1 11/27/2012 1:54:45 PM
Quote for the Day 11/27/2012 ARMATEYNOTAGAIN 1 11/27/2012 1:44:39 PM
See More Topics ›
(1/1)Habits that get results Forum
What Habits help you get results? ARMATEYNOTAGAIN 1 9/18/2012 9:26:27 AM

Team Goals

Individual Goal: Team December Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
0 / 125 (0%)
Join Team
Get 8 hours of sleep per day
My Goal Progress
0 / 125 (0%)
Join Team
Do 500 minutes of fitness activities per month
My Goal Progress
235 / 2,500 (9%)
Join Team

Explore More Teams in This Category: Member-Created Challenges  ›  Specific Time Period Challenges  ›  
Team URL: http://teams.sparkpeople.com/goal_weight_by_summer_2014_challenge
Team Board RSS: The Mild Weight Lose Team. Losing weight mildly.Team Message Board RSS Feed


Group Picture

Team Leaders

Announcements (0)

Team Photos

See All Photos ›

Recent Member Blogs

  • No Recent blogs
More Recent Member Blogs ›

Team Statistics

  • Dec 2014 SparkPoints: 238
  • Dec 2014 Minutes: 235
Team Leaderboards ›  |  Category Leaderboards ›