Primal Lifestyle

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693 Members

For those who are following Mark Sisson's "Primal Blueprint", based on how our Paleolithic ancestors lived, and focusing on what Mark calls the "ten major paleolithic principles" of primal living.

SUSIEQAZ1

JAZZID

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Total SparkPoints:
1,810,502

Total Fitness Minutes:
1,456,847

May 2013 SparkPoints:
60,069

May 2013 Minutes:
76,071

Team Forums

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Posts:

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(5/144)General Team Discussion Forum
	~ 17 Reasons You’re Not Losing Weight ~	JAZZID	23	3/4/2013 5:59:50 PM
	~ What workout did you do today ~	JAZZID	11	5/10/2013 9:52:55 PM
	Wheel Points	DEBRA0818	124	3/20/2013 10:32:36 AM
	Looks like a great book	ANIDUCK	1	5/10/2013 9:40:14 PM
	DAILY CHIT-CHAT ROOM	VICKI-BISHOP56	33	4/15/2013 1:33:22 PM

(3/96)Introduce Yourself to Team Forum
	New-ish to Primal/Paleo	PALEO-CHICK	3	4/21/2013 3:09:27 PM
	New to primal/paleo :)	JESSRUNSSLOW	5	4/10/2013 10:47:32 AM
	Hello!	JACKTRON20	3	4/4/2013 1:42:32 PM

(3/29)Primal Recipes/Nutrition Forum
	Primal Recipes	FIT_ARTIST	2	5/10/2013 11:56:49 AM
	Coconut Recipes	FIT_ARTIST	3	11/11/2012 11:58:21 AM
	~ Primal Fuel ~	JAZZID	4	11/20/2012 4:47:58 PM

(3/32)Primal Challenges Forum
	~ PB 30 Day Challenge: April 10 - May 9 ~	JAZZID	5	4/15/2013 11:43:09 PM
	~ PB 29 Day Challenge: March 3 - 31 ~	JAZZID	3	3/11/2013 1:19:13 AM
	~ PB 21 Day Challenge: Feb. 3 - Feb. 23 ~	JAZZID	26	3/1/2013 10:35:33 AM

(3/13)Primal websites, books & other info Forum
	~ Free ebooks from the Primal Blueprint ~	JAZZID	1	11/17/2012 11:48:41 PM
	Primal Chef	FIT_ARTIST	4	2/16/2013 10:46:40 AM
	Paleo Indulgences by Tammy Credicott	KMSRRTX	4	1/20/2013 6:23:43 PM

Team Goals

Individual Goal:

Team May Progress / Team Goal:

200-300 Fun Movement Minutes 200 minutes 1 time per week	25 / team goal not defined	Join Team
Eat no more than 20% of non-primal foods 1 day per week	0 / team goal not defined	Join Team
Strength training the primal way 1 - 3 times per week	0 / team goal not defined	Join Team