BodyRockers (ZWOW, ZCUT, DailyHIIT)

http://teams.sparkpeople.com/bodyrockers

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546 Members

This team is for anyone that is following the workouts by BodyRock (DailyHIIT) and Zuzka Light (ZWOW, ZCUT).

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(5/175)General Team Discussion Forum
	Where do I start?!?!?	ASHLEYVWEST	5	10/11/2012 11:19:58 AM
	I stopped following bodyrock...	HISANGEL721	9	5/23/2013 2:06:19 AM
	A "Special" Moment with Sean...	CECILANN	11	5/22/2013 1:19:35 AM
	Bodyrock Reference List	GIANTMICROBE	15	5/9/2013 11:00:20 AM
	Master the Hip Hinge	FATHINSN	2	4/6/2013 1:40:07 PM

(3/50)Introduce Yourself to Team Forum
	Introduce Yourself	BLUEBOOEYES	135	4/5/2013 9:53:59 PM
	New to BodyRockin /DailyHiit	LITTLEPEEPS	4	5/22/2013 2:25:10 AM
	Logging Bodyrocktv Workouts in SparkPeople	YOUTHSALONS	6	2/2/2013 6:43:32 PM

(3/385)Daily Workouts Forum
	What workout did you do today?	ASHLEYVWEST	252	4/23/2013 12:19:54 AM
	ZWOW # 14 04-20-2012	FATHINSN	14	5/20/2013 1:46:51 PM
	ZWOW # 13 04-12-2012	FATHINSN	6	5/17/2013 3:19:55 PM

(3/21)Diet and Nutrition Forum
	Got a great HIGH Protein Recipe? Share it!	ASHLEYVWEST	16	9/7/2012 9:10:24 AM
	Weigh in VS Tape?	HISANGEL721	3	4/14/2013 3:58:56 PM
	Any Bigger Bodyrockers out there?	REBECCAGALARDO	13	2/3/2013 5:03:02 PM

Individual Goal:

Team May Progress / Team Goal:

Drink 8 cups of water per day	1,248 / 2,640 (47%)	Join Team
BodyRock - 1 workout 3 times per week	24 / 220 (11%)	Join Team
Eat Super Foods 3 servings 7 times per week	0 / 50 (0%)	Join Team