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SparkTeams
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Fitness and Exercise
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Toning Your Body
SparkTeams
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Fitness and Exercise
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Fitness Program/Fitness Videos
BodyRockers (ZWOW, ZCUT, DailyHIIT)
http://teams.sparkpeople.com/bodyrockers
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546
Members
This team is for anyone that is following the workouts by BodyRock (DailyHIIT) and Zuzka Light (ZWOW, ZCUT).
You have not yet joined any of this Teams's goals,
click here to join one now
SPARKPEOPLE OFFER:
CECILANN
BLACKANDI
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Blog
Nursing school and making things work for me!
HISANGEL721
Blog
Well Today Is Different...
MISHAMW
Blog
Feeling Sunny
CODILYNN2
Blog
BLOG TIME!!!
MISHAMW
Blog
Feeling Sluggish
CODILYNN2
Blog
Feeling Sluggish
CODILYNN2
Blog
Wow, What A Difference...(With pics, Oh My!!!)
MISHAMW
Blog
I think my Co-Workers have ganged up to try and Break Me!
CODILYNN2
Blog
Rest Day...
MISHAMW
Blog
The joys of a HRM.
FEED_ME_SHOES
Blog
Back to normal...
HISANGEL721
Blog
2 More Days
CODILYNN2
See All Team:
Blogs
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Total SparkPoints:
1,687,993
Total Fitness Minutes:
1,666,536
May 2013 SparkPoints:
35,399
May 2013 Minutes:
48,058
Team Forums
Starter:
Posts:
Last Post:
(5/175)
General Team Discussion Forum
Where do I start?!?!?
ASHLEYVWEST
5
10/11/2012 11:19:58 AM
I stopped following bodyrock...
HISANGEL721
9
5/23/2013 2:06:19 AM
A "Special" Moment with Sean...
CECILANN
11
5/22/2013 1:19:35 AM
Bodyrock Reference List
GIANTMICROBE
15
5/9/2013 11:00:20 AM
Master the Hip Hinge
FATHINSN
2
4/6/2013 1:40:07 PM
(3/50)
Introduce Yourself to Team Forum
Introduce Yourself
BLUEBOOEYES
135
4/5/2013 9:53:59 PM
New to BodyRockin /DailyHiit
LITTLEPEEPS
4
5/22/2013 2:25:10 AM
Logging Bodyrocktv Workouts in SparkPeople
YOUTHSALONS
6
2/2/2013 6:43:32 PM
(3/385)
Daily Workouts Forum
What workout did you do today?
ASHLEYVWEST
252
4/23/2013 12:19:54 AM
ZWOW # 14 04-20-2012
FATHINSN
14
5/20/2013 1:46:51 PM
ZWOW # 13 04-12-2012
FATHINSN
6
5/17/2013 3:19:55 PM
(3/21)
Diet and Nutrition Forum
Got a great HIGH Protein Recipe? Share it!
ASHLEYVWEST
16
9/7/2012 9:10:24 AM
Weigh in VS Tape?
HISANGEL721
3
4/14/2013 3:58:56 PM
Any Bigger Bodyrockers out there?
REBECCAGALARDO
13
2/3/2013 5:03:02 PM
Team Goals
Individual Goal:
Team May Progress / Team Goal:
Drink 8 cups of water per day
1,248 / 2,640 (47%)
Join Team
BodyRock - 1 workout 3 times per week
24 / 220 (11%)
Join Team
Eat Super Foods 3 servings 7 times per week
0 / 50 (0%)
Join Team
Newest Team Members
CHEFFAKING
LAURACLARK1986
ROBINCUSHING
MMCGUIRE30
JUSTEATREALFOOD
HISANGEL721
LATGERDA
ILOVEFOOD590
Members Of This Team Also Like:
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Eating Clean
Eat Well
Insanity & The Asylum Insaniacs!!!
Iron Maidens
QuickFire Challenge
WarriorZ - ZWOW Challenge
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C25K - Running for Beginners!
SparkPeople's Sweatsuit to Swimsuit Bootcamp
Team URL:
http://www.sparkpeople.com/myspark/groups_individual.asp?gid=46952
Team Board RSS:
BodyRockers (ZWOW, ZCUT, DailyHIIT)Team Message Board RSS Feed