SparkTeams   |   More Teams ›

The Step Diet

Join this team
77 Members
Count steps not calories to lose weight & keep it off FOREVER. Eat a little less & walk a little more.

Team Wall     Login to post to the wall

Team Message Boards

Starter: Posts: Last Post:
(5/189)General Team Discussion Forum
Sticky TopicAugust Step Diet Chat CAROLFAITHWALKR 16 8/27/2014 10:03:40 AM
Sticky TopicFree Online Walking - Post Here Please CAROLFAITHWALKR 6 4/20/2014 5:44:33 PM
On a SparkBreak CAROLFAITHWALKR 2 8/28/2014 11:36:50 PM
July Step Diet Chat CAROLFAITHWALKR 10 7/21/2014 1:21:14 PM
June Step Diet Chat CAROLFAITHWALKR 15 7/3/2014 5:28:45 PM
See More Topics ›
(3/27)Introduce Yourself to Team Forum
Sticky TopicNew & Old Team Members, Please Introduce Yourself! CAROLFAITHWALKR 8 4/27/2014 6:27:12 PM
Sticky TopicPost Your Birthday or Spark Anniversary Here! CAROLFAITHWALKR 5 6/8/2014 4:34:37 PM
Please Visit This SparkPage to Welcome New Member CAROLFAITHWALKR 2 6/27/2014 12:12:04 AM
See More Topics ›
(3/3)Book Study Forum
Sticky TopicChapters 1-3 THREEWHALES 7 5/12/2014 1:16:23 PM
Sticky TopicChapters 4-6 THREEWHALES 7 3/9/2014 1:34:45 PM
Sticky TopicChapters 7-9 THREEWHALES 1 10/12/2013 3:06:53 PM
(3/83)Logs, Challenges, Fun, etc.. Forum
Sticky TopicAugust Step Log CAROLFAITHWALKR 11 8/26/2014 3:01:46 PM
Sticky Topic5 Minutes More Walking Challenge CAROLFAITHWALKR 8 6/27/2014 3:58:57 PM
July Step Log CAROLFAITHWALKR 6 7/27/2014 12:53:39 PM
See More Topics ›
(3/46)Motivational Articles Forum
Sticky TopicShe Lost 140+ lbs on The Step Diet CAROLFAITHWALKR 2 12/31/2012 4:36:18 PM
A Guide to Walking Meditation CAROLFAITHWALKR 9 8/18/2014 11:07:39 AM
How to walk 10,000 steps a day THREEWHALES 1 1/18/2014 5:25:42 PM
See More Topics ›

Team Goals

Individual Goal: Team August Progress / Team Goal:
Walk 500 more steps 1 time per day
My Goal Progress
40 / 588 (7%)
Join Team

Explore More Teams in This Category: Fitness and Exercise  ›  Walking  ›  
Member-Created Challenges  ›  Ongoing Challenges  ›  
Team URL: http://teams.sparkpeople.com/stepdiet
Team Board RSS: The Step DietTeam Message Board RSS Feed


Team Leaders

Announcements (0)

Team Photos

See All Photos ›

Team Statistics

Team Leaderboards ›  |  Category Leaderboards ›