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CrossFit Women

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478 Members
CrossFit is a different sport, as both men and women are equally fierce- this is a place for the women of CrossFit to share their experiences and encourage one another as they take on this lifestyle.

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Starter: Posts: Last Post:
(5/48)General Team Discussion Forum
Sticky TopicCrossfit WOD please post your workout here. PMCOPPI10 831 12/26/2014 5:48:20 AM
Sticky TopicLeader Update RISENPHOENIX 7 12/26/2014 5:32:27 AM
activity tracker BLUEEYEDBETTY 3 3/14/2014 4:17:07 PM
Tracking CrossFit in SparkPeople CYSCOKITTY 9 3/14/2014 3:29:28 PM
Whose signed up for the 2014 Open? PC1004 15 3/14/2014 2:55:34 PM
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(3/37)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself here RISENPHOENIX 40 5/31/2014 9:04:24 AM
Coming back to SP after a yr away & 6 months of CF PCOSWARRIOR1987 2 6/11/2014 12:29:29 PM
Newbie to the group JAYBIRD0128 1 6/11/2014 12:25:30 PM
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(3/6)Comments and support for WOD's posted in WOD Forum
Sticky TopicNeed new leader for team PMCOPPI10 4 1/10/2014 10:15:23 PM
WOD Helen ILOVEORCAWHALE 4 10/15/2011 12:47:53 AM
ouch PMCOPPI10 3 4/13/2011 9:48:35 PM
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(3/7)Monthly Challenge Forum
July Challenge OFGREENGABLES 3 7/17/2013 6:52:58 AM
June Challenge RISENPHOENIX 9 7/14/2013 2:52:10 PM
May Challenge RISENPHOENIX 6 5/17/2013 1:16:19 PM
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(3/36)Question of the Month Forum
Sticky TopicHow many times a week do you crossfit? BALLERINA2009 16 4/23/2014 11:57:53 PM
How do you work up to box jumps? CHARLAM44 9 10/15/2014 4:39:13 AM
May RISENPHOENIX 3 5/4/2013 4:34:19 PM
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Team Goals

Individual Goal: Team December Progress / Team Goal:
Eat Paleo or Clean 1 Meals 3 times per week
My Goal Progress
25 / 150 (17%)
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WOD 1 RX or SC 3 times per week
My Goal Progress
0 / 200 (0%)
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=45666
Team Board RSS: CrossFit WomenTeam Message Board RSS Feed


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