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Focusing On Health & Wellness!

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38 Members
Focus on your optimal health & wellness first and the numbers on the scales will fall in line! Health and Wellness encompasses body, mind, & spirit. Looking to regain balance? Join us today!
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This team is considered "inactive", meaning it has had no Message Board activity for at least 3 months. We'd recommend doing a SparkTeam search for active teams to find one that fits your needs.

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Team Message Boards

Starter: Posts: Last Post:
(5/20)General Team Discussion Forum
Sticky TopicChat Central: Motivate, Celebrate & Encourage HERE! DEBBIEDAY 501 8/22/2012 12:34:27 PM
Sticky TopicBiggest Loser 13: NO EXCUSES! DEBBIEDAY 6 3/17/2012 8:58:19 AM
Chat Central 2013: What's on Your Mind? VICKI-B- 3 3/26/2013 2:13:52 PM
Today I will .... DEBBIEDAY 212 6/24/2012 3:59:18 AM
Team 'Closed' ..unless someone steps in to keep in DEBBIEDAY 1 5/18/2012 1:31:15 PM
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(3/21)Introduce Yourself to Team Forum
Sticky Topic2012 - Newbies: PLEASE Introduce Yourself HERE! DEBBIEDAY 7 8/18/2012 7:11:05 PM
Sticky TopicBirthday Central - When is YOURS??? DEBBIEDAY 19 3/21/2012 8:27:51 PM
2013 NEWBIES- INTRO PLEASE VICKI-B- 1 3/24/2013 12:34:25 PM
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(3/19)Food For Fuel Forum
Sticky TopicRecipe Round-UP! DEBBIEDAY 33 1/15/2012 1:49:42 PM
Food awareness DEBBIEDAY 2 1/1/2012 10:03:58 AM
Power Up with Power Foods DEBBIEDAY 5 1/1/2012 9:58:44 AM
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(3/13)Health & Wellness Forum
ACT it out! DEBBIEDAY 1 3/18/2012 8:06:52 AM
Visualization: Can you SEE yourself healthy? DEBBIEDAY 7 3/18/2012 7:59:30 AM
Nutritional Supplements DEBBIEDAY 3 1/21/2012 6:41:54 PM
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(3/23)Weights & Measures Forum
How will you Celebrate....? DEBBIEDAY 1 3/17/2012 9:33:34 AM
The Scales is not an indicator of Your Worth! DEBBIEDAY 1 3/17/2012 9:25:54 AM
How do YOU measure your progress? DEBBIEDAY 1 3/17/2012 9:15:33 AM
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Team Goals

Individual Goal: Team December Progress / Team Goal:
Do 900 minutes of fitness activities per month
My Goal Progress
728 / 10,000 (7%)
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Drink 8 cups of water per day
My Goal Progress
7 / 500 (1%)
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Explore More Teams in This Category: Age Groups  ›  Everyone 50 Plus  ›  
Reasons to Get Fit & Be Healthy  ›  Other Reasons to Get Fit & Be Healthy  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=44653
Team Board RSS: Focusing On Health & Wellness!Team Message Board RSS Feed


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Team Statistics

  • Dec 2014 SparkPoints: 957
  • Dec 2014 Minutes: 728
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