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Teachers Learning to Lose!

http://teams.sparkpeople.com/tltl

T.E.A.C.H (TEACHERS EDUCATING AND CULTIVATING HEALTH) Our formula for success: YOU + Exercise - Calories x positive attitude / the fat = healthier, happier, more improved YOU!!!

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Total SparkPoints: 20,852,816
Total Fitness Minutes: 16,380,895
Nov 2009 SparkPoints: 380,729
Nov 2009 Minutes: 316,743
Total Members: 43,809
Team Leader:
WATERBABY*3  
NIKARELLA8  
SANDY2660
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Team Links: Posted By: Date:
Top 10 Weight Loss Mistakes FRANNIEDID 6/21/2009 7:59:00 AM
New Team Features! FRANNIEDID 3/10/2009 12:01:00 PM
"What I Learned While Running Around the World" FRANNIEDID 7/29/2007 7:17:00 AM
Lose Weight Over the Holidays! FRANNIEDID 12/3/2008 11:49:00 AM

Links can be added by any Team member
Team Blogs: Posted By: Date:
Now I understand.. HARLOWM1976 11/21/2009 5:09:18 PM
Out with the old... KAIMANAOC1 11/21/2009 3:42:07 PM
25 lbs, 25% WARMSUNSHINE56 11/21/2009 12:52:25 PM
Week 2 part 2 ( 29 weeks left ) TO.BE.58 11/21/2009 12:38:43 PM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - Now I understand.. HARLOWM1976 11/21/09
5:09 PM
Blog - Out with the old... KAIMANAOC1 11/21/09
3:42 PM
Blog - 25 lbs, 25% WARMSUNSHINE56 11/21/09
12:52 PM
Blog - Week 2 part 2 ( 29 weeks left ) TO.BE.58 11/21/09
12:38 PM

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=446


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Lying Row & Rotation on Ball
Tone your upper back and shoulders with this exercise on the ball.
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Peanut and Sesame Noodles

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

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Activity Stats
  • Calories Burned: 6,931,745,606
  • Pounds Lost: 9,206,797
  • Cups Water Drank: 213,049,711
  • SparkAmerica Minutes: 940,325,865
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