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Torture Chambers!!

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353 Members
MOTIVATED PEOPLE ONLY: By entering here U agree 2 give 100% of what u have. Train hard & get results. Our Motto: GO Hard Or GO Home! lol!

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(5/108)General Team Discussion Forum
Sticky Topic25 Days of Christmas Squat Challenge DS9KIE 40 12/17/2014 8:26:38 PM
Sticky TopicTrain Dirty December Monthly Challenge DS9KIE 35 12/17/2014 8:27:12 PM
Sticky TopicQuestion of the Week DS9KIE 34 12/3/2014 8:49:36 PM
When you hear this winter word…Do this exercise…… DS9KIE 1 12/2/2014 1:20:26 AM
Anyone up for a Planksgiving Challenge in November ROSALIEESTHER 81 12/1/2014 12:47:19 AM
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(3/94)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself...new members. LAMOURA 108 11/1/2014 11:41:50 AM
Fitness Alphabet DS9KIE 56 11/24/2014 11:50:41 PM
what fruits and veggies are you eating today? DS9KIE 11 11/5/2014 6:33:35 PM
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(3/72)Fitness Forum
Sticky TopicDid You Get In A workout today? LAMOURA 715 12/17/2014 9:29:34 PM
Sticky TopicWeekly Challenge!!! LAMOURA 874 12/17/2014 8:29:47 PM
How many fitness minutes (or miles) did you do? DS9KIE 137 12/2/2014 4:24:02 AM
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(3/34)Food, Diet and Exercise Info To Share Forum
How 3 Minutes of Exercise Per Week Can Improve You DS9KIE 1 12/17/2014 9:59:33 PM
A 20 Minute ‘Do Anywhere’ Workout DS9KIE 2 12/16/2014 12:50:47 PM
How to Burn Off 24 Holiday Foods DS9KIE 2 11/29/2014 3:30:46 AM
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(3/15)Interesting Info To Share Forum
74 Year Old Female Body Builder LAMOURA 7 12/5/2014 7:13:33 PM
Endurance Exercise Can Damage Your Teeth DS9KIE 2 10/15/2014 2:23:38 AM
Why Your Chair Is Killing You, and What You Can Do DS9KIE 2 10/15/2014 2:00:56 AM
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=44365
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