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Stronger Seniors

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129 Members
Stronger Seniors is dedicated to maintaining functional fitness for older adults and the mobility challenged. Designed by Anne Burnell, faculty presenter for the National Council on Aging.

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Starter: Posts: Last Post:
(5/29)General Team Discussion Forum
Sticky TopicExercise Video Clips ANNEBURNELL 8 5/6/2014 1:07:27 AM
Sticky TopicDaily Chats GLORYB2014 290 7/10/2014 10:49:33 PM
HOW MANY LOG IN POINTS DID YOU GET TODAY? DIDMIS 1675 7/11/2014 6:35:19 PM
Irene (didmis) is in hospital GLORYB2014 13 7/8/2014 9:42:33 AM
DEVOTIONS FOR DIETERS DIDMIS 1047 7/3/2014 1:06:35 AM
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(3/22)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself here GLORYB2014 68 7/4/2014 11:14:49 AM
Sticky TopicSPECIAL DAYS - BIRTHDAY, ANNIVERSARY, SPARK ANNIV. JAKENELL 12 5/16/2014 11:03:50 AM
HAPPY BIRTHDAY TO REE DIDMIS 6 5/14/2014 4:54:10 PM
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(3/28)Fun and Games Forum
Sticky TopicEmoticon/word to describe how you feel today! GLORYB2014 295 7/10/2014 12:35:00 AM
A, B, C words that are "opposite" GLORYB2014 277 7/11/2014 7:13:31 PM
Congo Line GLORYB2014 263 7/11/2014 4:10:05 PM
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(3/40)Challenges Forum
Sticky TopicChair Exercise. DIDMIS 25 6/3/2014 10:11:16 PM
Sticky TopicChallenge Yourself ~Daily Exercise (May 11-31) JAKENELL 9 7/4/2014 12:13:04 PM
Sticky TopicStreak DIDMIS 41 6/2/2014 7:50:11 AM
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(3/7)Motivation Forum
Sticky TopicCopy of - Exercise Resources Email EMMABE1 1 12/25/2010 7:18:43 PM
Sticky TopicPositive Thoughts & Actions JAKENELL 26 5/24/2014 9:34:06 PM
Sticky TopicHelpful Hints JAKENELL 5 5/11/2014 11:21:48 AM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Sleep 7 hours per night 1 time per day
My Goal Progress
41 / 500 (8%)
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Exercise 20 minutes 5 times per week
My Goal Progress
15 / 500 (3%)
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Drink 8 cups of water per day 194 / team goal not defined Join Team
Do Chair exercises 10 minutes per day 270 / team goal not defined Join Team

Explore More Teams in This Category: Fitness and Exercise  ›  Fitness Program/Fitness Videos  ›  
Age Groups  ›  Everyone 50 Plus  ›  
Team URL: http://teams.sparkpeople.com/www.strongerseniors.com
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