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Stronger Seniors

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Stronger Seniors is dedicated to maintaining functional fitness for older adults and the mobility challenged. Designed by Anne Burnell, faculty presenter for the National Council on Aging.

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Starter: Posts: Last Post:
(5/564)General Team Discussion Forum
Sticky TopicQOD: 11/18-19 CJWORDPLAY 2 11/18/2017 8:23:02 AM
Sticky TopicMOTION IS LOTION CJWORDPLAY 447 11/18/2017 10:57:18 PM
Sticky TopicSmile! CHERRIET 82 11/15/2017 5:04:03 PM
HOW MANY LOG IN POINTS DID YOU GET TODAY? DIDMIS 3757 11/19/2017 11:06:31 PM
QOD: 11/17 CJWORDPLAY 2 11/17/2017 6:27:01 PM
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(3/25)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself here GLORYB83 75 8/7/2017 7:12:48 AM
Sticky TopicSPECIAL DAYS - BIRTHDAY, ANNIVERSARY, SPARK ANNIV. JAKENELL 21 1/31/2017 1:43:31 PM
Hello BEALINGS 2 6/5/2015 12:03:39 PM
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(3/51)Fun and Games Forum
Sticky TopicABC Positive Words or Phrases CJWORDPLAY 129 11/13/2017 12:07:15 AM
Sticky Topic5-Letter Anigram Word Game GLORYB83 2431 11/14/2017 12:17:45 AM
Sticky TopicCongo Line GLORYB83 1392 11/17/2017 10:27:52 AM
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(3/43)Challenges Forum
Sticky TopicDaily Hugs! GLORYB83 1808 11/19/2017 11:06:09 PM
TRIVIA CHALLENGE DIDMIS 2649 11/19/2017 11:05:58 PM
Summer FUNdamentals Challenge Chat CJWORDPLAY 12 6/29/2017 11:42:10 PM
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(3/8)Motivation Forum
Sticky TopicCopy of - Exercise Resources Email EMMABE1 2 12/15/2015 12:34:55 PM
Sticky TopicPositive Thoughts & Actions JAKENELL 31 8/9/2017 8:53:14 PM
Exercise Routines that are easy on joints OBRYNH 5 2/15/2016 10:19:43 AM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
Sleep 7 hours per night 1 time per day
My Goal Progress
0 / 500 (0%)
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Exercise 20 minutes 5 times per week
My Goal Progress
19 / 500 (4%)
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Drink 8 cups of water per day 486 / team goal not defined Join Team
Do Chair exercises 10 minutes per day 400 / team goal not defined Join Team
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