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The Mediterranean Way

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The Mediterranean diet is different. Instead of focusing on what you can't have, it focuses on what you can have -- the very best, freshest, healthiest foods.

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(5/133)General Team Discussion Forum
Sticky Topic~ Mediterranean Diet Meal Plan for Health ~ -RESAMARIE 11 4/20/2016 4:45:20 PM
Sticky TopicMed Way of Eating... stay YOUNG and HEALTHY!!! -RESAMARIE 3 12/2/2015 10:07:13 PM
What is the Mediterranean Diet Way of Eating? -RESAMARIE 10 12/3/2015 7:54:15 AM
Meeting Place REBECKY44 848 4/22/2015 6:45:00 PM
Top 5 Health Benefits of Going Mediterranean -RESAMARIE 1 4/13/2015 4:40:19 PM
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(3/107)Introduce Yourself to Team Forum
New to the team 7HEISTHEANSWER 7 11/23/2015 11:08:21 AM
Hello all! TORTOISESHELL 4 4/10/2015 7:01:47 PM
New to the Mediterranean Way A_LIL_BLUE_ROSE 8 4/10/2015 6:26:21 PM
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(3/86)Challenges Forum
Sticky TopicWhat motivated you today? -RESAMARIE 45 4/22/2016 7:52:37 AM
Sticky Topic* * * PANIC BUTTON * * * Immediate Support Center -RESAMARIE 2 4/9/2015 9:54:56 PM
Use an emoticon to express how you are feeling! -RESAMARIE 108 4/25/2016 8:46:10 PM
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(3/25)Motivation & Fun Forum
Sticky TopicFitness Plan Generator -RESAMARIE 7 11/23/2015 12:10:32 PM
Sticky TopicLet's Play Spark's Trivia! REBECKY44 1134 3/21/2014 5:33:28 PM
How many SparkPoints from Bonus Wheel? -RESAMARIE 486 3/22/2016 6:12:23 PM
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(3/33)Share Recipes Forum
Sticky TopicHave a recipe full of veggies to share? -RESAMARIE 3 8/22/2015 5:51:23 PM
Sticky TopicWhat's for Dinner? REBECKY44 109 8/22/2015 5:47:42 PM
What are you snacking on? Ideas here! -RESAMARIE 1 4/13/2015 4:48:12 PM
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  • May 2016 SparkPoints: 7,477
  • May 2016 Minutes: 4,066