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Doing The Dukan!

http://teams.sparkpeople.com/Dukan
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744 Members
The Dukan Diet is a 4-step program, combining two steps to lose your unwanted weight and two steps to keep it off for good.
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Total SparkPoints:
2,238,604
Total Fitness Minutes:
1,859,931
Apr 2014 SparkPoints:
31,851
Apr 2014 Minutes:
30,327
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    Individual Goal: Team April Progress / Team Goal:  
Walk 20 minutes 1 time per day 58 / team goal not defined Join Team
Drink 6 cups of water per day 941 / team goal not defined Join Team
Oat Bran 2 Tablespoons per day 42 / team goal not defined Join Team

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