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Official 10-Minute Daily Exercise Streak Challenge

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SparkPeople's Official 10-Minute Daily Exercise Streak Challenge will help you establish an exercise routine and improve your fitness level in just 4 weeks! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. You can join the Team anytime.

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Starter: Posts: Last Post:
(5/518)General Team Discussion Forum
Sticky TopicCome in and chat with us 2015 DARLENEBUNCH 167 6/1/2015 4:52:52 PM
Sticky TopicQuestions about the Challenge? COACH_NICOLE 617 5/12/2015 1:40:33 PM
What Exercise Did You Do For 10 Minutes Today? EARTHSEAME 26177 6/2/2015 11:01:10 PM
My exercise today PEGGYMCW 217 6/2/2015 7:07:25 PM
10 min. or more of exercise? NIGHTLILLY 353 6/2/2015 6:18:42 PM
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(3/1,328)Introduce Yourself to Team Forum
Sticky TopicPlease Introduce Yourself HERE COACH_NICOLE 4736 5/31/2015 10:06:53 AM
New Girl Here Making an Attempt! JENNKFIT 51 6/2/2015 7:02:11 AM
Going to Give This Challenge Another Whirl AOLIVER2015 14 5/26/2015 8:48:33 AM
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(3/2,520)Week 1 Discussion Forum
Sticky TopicShare your challenge goals here! COACH_NICOLE 11152 6/3/2015 12:48:44 AM
Week One Journey CLB891 6 6/3/2015 1:49:55 AM
My two part challenge goal(s) BIJOUBELLE 6 6/3/2015 12:48:14 AM
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(3/606)Week 2 Discussion Forum
Sticky TopicWeek 2 Discussion SP_COACH_NANCY 2909 6/1/2015 9:33:24 PM
Week 2 Reflection LIATH_J 26 5/12/2015 3:58:42 PM
week 2 progress SEEKIN 10 4/25/2015 8:38:34 PM
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(3/350)Week 3 Discussion Forum
Sticky TopicWeek 3 Discussion SP_COACH_NANCY 1768 5/24/2015 11:41:10 AM
Week 3 LIATH_J 5 4/11/2015 4:39:13 PM
Time to Mix Things Up KARENDEA123 58 3/6/2015 7:22:31 PM
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(3/249)Week 4 Discussion Forum
Sticky TopicWeek Four Discussion SP_COACH_NANCY 1284 5/29/2015 7:55:20 AM
Week 4: Long-term Exercise Plan LIATH_J 10 5/24/2015 11:44:53 AM
My Goals TRYINGSOMETHING 5 5/13/2015 6:19:36 PM
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(3/49)Week 5 and Beyond Discussion Forum
21 day streak JOYCE2U 334 6/2/2015 5:29:11 AM
What Was Your Workout Today? CHANGING-TURTLE 312 5/16/2015 4:21:13 PM
I love this streak and don't want it to end! LULUHARRISON 38 2/22/2015 6:19:32 PM
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Team Goals

Individual Goal: Team June Progress / Team Goal:
Exercise for 10 minutes per day at least 5 times per week
My Goal Progress
495 / 30,000 (2%)
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