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Official 10-Minute Daily Exercise Streak Challenge

http://teams.sparkpeople.com/10MinuteChallenge
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55,896 Members
SparkPeople's Official 10-Minute Daily Exercise Streak Challenge will help you establish an exercise routine and improve your fitness level in just 4 weeks! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. You can join the Team anytime.
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(5/402)General Team Discussion Forum
How This Challenge Works Sticky Topic COACH_NICOLE 799 5/23/2013 3:31:19 PM
Questions about the Challenge? Sticky Topic COACH_NICOLE 553 4/23/2013 12:20:07 PM
What Exercise Did You Do For 10 Minutes Today? EARTHSEAME 17267 5/24/2013 8:36:08 PM
Sparks Points Spin 65GOINGSTRONG 3827 5/24/2013 12:17:37 PM
Really messed up this weekend DELLMEL 10 5/14/2013 3:54:49 PM
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(3/1,172)Introduce Yourself to Team Forum
Please Introduce Yourself HERE Sticky Topic COACH_NICOLE 3730 5/23/2013 10:37:29 AM
Hi there new to this WORKING247 12 5/23/2013 8:40:55 AM
Hi GRAMMY7070 18 5/22/2013 9:39:59 AM
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(3/2,067)Week 1 Discussion Forum
Share your challenge goals here! Sticky Topic COACH_NICOLE 8871 5/24/2013 6:18:40 PM
Starting Today!! BRATBASSET 15 5/23/2013 4:53:59 PM
new and improving.... RUDY1003 8 5/23/2013 8:58:38 AM
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(3/532)Week 2 Discussion Forum
Week 2 Discussion Sticky Topic SP_COACH_NANCY 2319 5/24/2013 5:56:33 PM
Week 2 SHANNATION 12 5/24/2013 7:12:01 PM
I discovered gardening can be tracked! BATATINHA 9 5/23/2013 3:12:21 PM
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(3/298)Week 3 Discussion Forum
Week 3 Discussion Sticky Topic SP_COACH_NANCY 1412 5/21/2013 11:05:51 PM
Week 3- 4/30-5/5/13 CATHOLICCORGI 8 5/9/2013 8:53:08 AM
Walking 5 miles within 1&15 minutes DELLMEL 12 5/9/2013 8:52:05 AM
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(3/224)Week 4 Discussion Forum
Week Four Discussion Sticky Topic SP_COACH_NANCY 1032 5/17/2013 8:11:18 PM
Did my 5miles in 1 hour and 15 minutes DELLMEL 9 5/14/2013 3:47:14 PM
My Week 4: 5/7-5/13/13 CATHOLICCORGI 10 5/14/2013 10:07:45 AM
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(3/38)Week 5 and Beyond Discussion Forum
Over Week 4 of Are there any women here 60 y/o or OUTDOORGIRL68 53 5/23/2013 8:42:41 PM
100 Day exercise streak anyone? PRANA_DANCER 233 5/23/2013 8:42:05 PM
Spring Into Shape Challege SHORTSTUFF211 10 5/19/2013 4:41:52 PM
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