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Official 10-Minute Daily Exercise Streak Challenge

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SparkPeople's Official 10-Minute Daily Exercise Challenge will help you establish an exercise routine and improve your fitness level in just 4 weeks! Completing the program, you'll earn a SparkTrophy.

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Starter: Posts: Last Post:
(5/541)General Team Discussion Forum
Sticky Topic2017 chat room DARLENEBUNCH 50 8/20/2017 10:53:40 AM
Sticky TopicQuestions about the Challenge? COACH_NICOLE 633 3/1/2017 11:47:56 AM
Sticky TopicWhat Exercise Did You Do For 10 Minutes Today? EARTHSEAME 30958 8/23/2017 8:17:45 AM
Sparks Points Spin 65GOINGSTRONG 8777 8/23/2017 11:58:48 AM
spin wheel + bonus MILESGLORIOSUS 3037 8/23/2017 4:05:36 AM
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(3/1,365)Introduce Yourself to Team Forum
Sticky TopicPlease Introduce Yourself HERE COACH_NICOLE 4979 8/7/2017 5:42:18 AM
Excited about new challenge DEE2E60 4 8/22/2017 4:20:00 AM
Hello BLUWAV1 7 8/19/2017 6:20:44 PM
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(3/2,600)Week 1 Discussion Forum
Sticky TopicShare your challenge goals here! COACH_NICOLE 11650 8/20/2017 8:38:11 AM
My goal at end of week 1 BILLDREW4 3 7/28/2017 1:51:35 PM
10 min. exercise challenge SASHASMOM1122 3 7/20/2017 7:06:47 PM
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(3/616)Week 2 Discussion Forum
Sticky TopicWeek 2 Discussion SP_COACH_NANCY 2992 8/12/2017 11:36:47 PM
What did you do to exercise today? TOOLEYB1 45 8/21/2017 11:59:59 PM
week 2 - 6/4 - 6/11 CUGINA51 2 6/20/2017 4:25:01 PM
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(3/360)Week 3 Discussion Forum
Sticky TopicWeek 3 Discussion SP_COACH_NANCY 1821 7/16/2017 6:03:08 PM
Week 3 almost done BILLDREW4 2 4/14/2017 3:30:35 PM
back on track READERPROOF 6 2/1/2017 10:11:23 PM
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(3/259)Week 4 Discussion Forum
Sticky TopicWeek Four Discussion SP_COACH_NANCY 1306 5/5/2017 10:04:05 PM
My progress BILLDREW4 3 4/27/2017 8:25:54 PM
and.... Week 4 READERPROOF 4 8/29/2016 2:04:27 PM
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(3/59)Week 5 and Beyond Discussion Forum
Game: Name The First Word That Comes To Mind! LOULOU1790 873 8/23/2017 3:46:05 PM
Goals report and a question BILLDREW4 2 8/23/2017 2:18:39 PM
Done or just beginning? BILLDREW4 2 8/22/2017 2:19:04 PM
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Team Goals

Individual Goal: Team August Progress / Team Goal:
Exercise for 10 minutes per day at least 5 times per week
My Goal Progress
3,203 / 30,000 (11%)
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Drink 8 cups of water per day 7,289 / team goal not defined Join Team
Eat breakfast 1 meal 1 time per day 430 / team goal not defined Join Team
Track you nutrition 1 day for 7 times per week 284 / team goal not defined Join Team
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