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Official 10-Minute Daily Exercise Streak Challenge

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59,835 Members
SparkPeople's Official 10-Minute Daily Exercise Streak Challenge will help you establish an exercise routine and improve your fitness level in just 4 weeks! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. You can join the Team anytime.

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Starter: Posts: Last Post:
(5/495)General Team Discussion Forum
Sticky TopicHow This Challenge Works COACH_NICOLE 1204 8/13/2014 8:38:47 PM
Sticky TopicQuestions about the Challenge? COACH_NICOLE 598 6/28/2014 11:27:22 AM
What Exercise Did You Do For 10 Minutes Today? EARTHSEAME 22551 8/22/2014 11:19:07 PM
Sparks Points Spin 65GOINGSTRONG 5566 8/22/2014 8:39:01 PM
spin wheel + bonus MILESGLORIOSUS 490 8/22/2014 8:38:14 PM
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(3/1,280)Introduce Yourself to Team Forum
Sticky TopicPlease Introduce Yourself HERE COACH_NICOLE 4459 8/19/2014 2:18:01 PM
Hello ! TIGEE80 31 8/22/2014 9:59:12 PM
new here KILASREDROSE15 8 8/20/2014 8:04:49 PM
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(3/2,373)Week 1 Discussion Forum
Sticky TopicShare your challenge goals here! COACH_NICOLE 10403 8/22/2014 2:59:33 PM
First Test A_RARE_BEAN 10 8/23/2014 12:56:37 AM
My Week 1 Goals. MSLUNATIK 7 8/22/2014 10:39:45 PM
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(3/584)Week 2 Discussion Forum
Sticky TopicWeek 2 Discussion SP_COACH_NANCY 2720 8/14/2014 8:30:03 PM
I'm Sneaking In More Exercise (Week 2 Progress) _RAMONA 2 8/19/2014 7:02:03 AM
Week 2 Reflections TINATC26 9 8/14/2014 5:27:42 PM
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(3/330)Week 3 Discussion Forum
Sticky TopicWeek 3 Discussion SP_COACH_NANCY 1653 8/21/2014 9:03:44 AM
Week 3 Goals LEARN211 6 8/18/2014 6:27:48 AM
I'm Having FUN/Creating Variety (Week 3 Progress) _RAMONA 7 8/17/2014 9:46:58 PM
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(3/241)Week 4 Discussion Forum
Sticky TopicWeek Four Discussion SP_COACH_NANCY 1217 8/17/2014 7:49:45 AM
Week Four JCMSMILE 21 8/22/2014 10:06:45 PM
I've learned how to exercise... for life! (Week 4) _RAMONA 4 8/20/2014 7:08:14 PM
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(3/45)Week 5 and Beyond Discussion Forum
After the challange TCANNO 195 8/12/2014 8:12:14 AM
Going to keep going with my streak! SNOWINSUMMER07 20 8/9/2014 3:40:02 PM
Stand up, take a step, repeat SUZANNE65203 30 6/22/2014 5:06:28 PM
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Team Goals

Individual Goal: Team August Progress / Team Goal:
Exercise for 10 minutes per day at least 5 times per week
My Goal Progress
4,692 / 30,000 (16%)
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Team URL: http://teams.sparkpeople.com/10MinuteChallenge
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