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Official 10-Minute Daily Exercise Streak Challenge

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61,155 Members
SparkPeople's Official 10-Minute Daily Exercise Streak Challenge will help you establish an exercise routine and improve your fitness level in just 4 weeks! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. You can join the Team anytime.

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Starter: Posts: Last Post:
(5/507)General Team Discussion Forum
Sticky TopicCome on in and have a chat with us DARLENEBUNCH 58 1/30/2015 4:55:11 PM
Sticky TopicQuestions about the Challenge? COACH_NICOLE 606 1/27/2015 12:44:58 AM
10 minute dailies KIMMYMMC716 367 1/30/2015 5:17:21 PM
todays exercise HAPPYTOSTART 430 1/30/2015 5:16:59 PM
todays exercise HAPPYTOSTART 424 1/30/2015 5:16:19 PM
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(3/1,318)Introduce Yourself to Team Forum
Sticky TopicPlease Introduce Yourself HERE COACH_NICOLE 4643 1/26/2015 12:30:18 PM
Good Afternoon JAMIEMARIEH1 9 1/30/2015 8:07:32 PM
New to the Team ASTROLEE 14 1/30/2015 10:39:43 AM
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(3/2,478)Week 1 Discussion Forum
Sticky TopicShare your challenge goals here! COACH_NICOLE 10921 1/30/2015 3:06:46 PM
I'm in! BERTIEANN 14 1/30/2015 5:09:01 PM
Give Me Ten TRICIA36 20 1/30/2015 10:40:33 AM
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(3/598)Week 2 Discussion Forum
Sticky TopicWeek 2 Discussion SP_COACH_NANCY 2858 1/29/2015 9:06:20 PM
Week 2 Discussion KWRIGHT42 14 1/26/2015 7:21:15 PM
A Big Thank U PRIYA678 18 1/26/2015 4:44:48 PM
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(3/349)Week 3 Discussion Forum
Sticky TopicWeek 3 Discussion SP_COACH_NANCY 1740 1/29/2015 9:13:37 PM
Wk3 completed and 1 KG down.. PRIYA678 23 1/30/2015 5:09:34 PM
Time to Mix Things Up KARENDEA123 39 1/29/2015 4:45:32 PM
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(3/245)Week 4 Discussion Forum
Sticky TopicWeek Four Discussion SP_COACH_NANCY 1270 1/11/2015 8:54:43 PM
LT Goals DOXISRCOOL 23 1/30/2015 4:44:11 PM
Week 4 reflections FEISTYLIZARD 15 1/19/2015 2:05:22 PM
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(3/49)Week 5 and Beyond Discussion Forum
21 day streak JOYCE2U 56 1/30/2015 4:34:29 PM
What Was Your Workout Today? CHANGING-TURTLE 271 1/25/2015 7:59:34 PM
I love this streak and don't want it to end! LULUHARRISON 32 1/12/2015 7:32:58 PM
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Team Goals

Individual Goal: Team January Progress / Team Goal:
Exercise for 10 minutes per day at least 5 times per week
My Goal Progress
7,446 / 30,000 (25%)
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Team URL: http://teams.sparkpeople.com/10MinuteChallenge
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