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Official 10-Minute Daily Exercise Streak Challenge

http://teams.sparkpeople.com/10MinuteChallenge
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58,999 Members
SparkPeople's Official 10-Minute Daily Exercise Streak Challenge will help you establish an exercise routine and improve your fitness level in just 4 weeks! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. You can join the Team anytime.
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(5/488)General Team Discussion Forum
How This Challenge Works Sticky Topic COACH_NICOLE 1159 4/14/2014 2:20:24 PM
Questions about the Challenge? Sticky Topic COACH_NICOLE 593 2/18/2014 10:00:13 AM
todays exercise HAPPYTOSTART 66 4/17/2014 4:05:11 AM
10 minute dailies KIMMYMMC716 33 4/17/2014 4:04:49 AM
todays exercise HAPPYTOSTART 31 4/17/2014 4:04:32 AM
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(3/1,263)Introduce Yourself to Team Forum
Please Introduce Yourself HERE Sticky Topic COACH_NICOLE 4315 4/15/2014 4:16:08 PM
Renewing my Spark GARDENANN 15 4/14/2014 1:14:53 AM
Hi JUDOMEMAW 6 4/12/2014 10:05:08 AM
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(3/2,294)Week 1 Discussion Forum
Share your challenge goals here! Sticky Topic COACH_NICOLE 9997 4/16/2014 8:46:46 PM
Week 1 BUFFY515JONI 22 4/16/2014 2:43:58 PM
Week 1 goals JUDOMEMAW 33 4/14/2014 1:33:40 PM
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(3/573)Week 2 Discussion Forum
Week 2 Discussion Sticky Topic SP_COACH_NANCY 2635 4/16/2014 9:04:41 PM
Week 2 reflection PAULAAUTUMN 8 4/13/2014 6:07:41 PM
Finding ways to Exercise PAULAAUTUMN 26 3/31/2014 6:25:29 PM
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(3/323)Week 3 Discussion Forum
Week 3 Discussion Sticky Topic SP_COACH_NANCY 1576 4/6/2014 11:08:00 PM
Results of week 3 PAULAAUTUMN 25 4/15/2014 5:11:03 PM
Week 3!! MICHSM 5 3/26/2014 11:51:14 AM
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(3/235)Week 4 Discussion Forum
Week Four Discussion Sticky Topic SP_COACH_NANCY 1159 4/13/2014 8:55:41 PM
Week 4 my Long Term Goals PAULAAUTUMN 13 4/11/2014 4:33:10 PM
SeaWave's week 4! SEAWAVE 15 4/9/2014 4:57:11 PM
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(3/43)Week 5 and Beyond Discussion Forum
After the challange TCANNO 167 4/10/2014 3:58:37 PM
St. Patrick's Day Challenge LILY_SPARK 163 3/19/2014 10:36:05 AM
Building up TCANNO 3 2/26/2014 10:50:52 AM
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