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Official 10-Minute Daily Exercise Streak Challenge

Join this team 62,117 Members
SparkPeople's Official 10-Minute Daily Exercise Streak Challenge will help you establish an exercise routine and improve your fitness level in just 4 weeks! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. You can join the Team anytime.

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Starter: Posts: Last Post:
(5/526)General Team Discussion Forum
Sticky Topic2016 chat room is open DARLENEBUNCH 30 2/8/2016 5:04:52 PM
Sticky TopicQuestions about the Challenge? COACH_NICOLE 626 1/8/2016 6:04:48 PM
Team bonus points today GOLFINMOMMA 1574 2/11/2016 9:17:24 AM
spin wheel + bonus MILESGLORIOSUS 1731 2/11/2016 9:17:01 AM
Sparks Points Spin 65GOINGSTRONG 6680 2/11/2016 9:16:25 AM
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(3/1,346)Introduce Yourself to Team Forum
Sticky TopicPlease Introduce Yourself HERE COACH_NICOLE 4849 2/11/2016 11:48:23 AM
Lose 10 lbs MYAPPLEJACK64 5 2/7/2016 5:55:56 PM
Joining today WILMAHENI 8 1/23/2016 2:08:41 PM
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(3/2,559)Week 1 Discussion Forum
Sticky TopicShare your challenge goals here! COACH_NICOLE 11364 2/6/2016 2:47:49 PM
getting moving FITAND59 9 2/5/2016 6:07:03 PM
G2RMG2016 Week 1 G2RMG2016 6 2/1/2016 4:19:27 AM
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(3/614)Week 2 Discussion Forum
Sticky TopicWeek 2 Discussion SP_COACH_NANCY 2958 2/7/2016 11:40:39 AM
What I Learned:Week 2 Reflection JENNKFIT 20 1/27/2016 4:26:04 PM
Week 2 Reflection LIATH_J 34 12/13/2015 8:09:43 AM
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(3/357)Week 3 Discussion Forum
Sticky TopicWeek 3 Discussion SP_COACH_NANCY 1799 11/27/2015 8:08:24 PM
Week 3 Completed REDROBIN47 4 1/29/2016 1:44:31 PM
How do you get your exercise in? FLPALM 24 12/2/2015 11:17:32 PM
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(3/256)Week 4 Discussion Forum
Sticky TopicWeek Four Discussion SP_COACH_NANCY 1297 12/9/2015 8:11:04 PM
Week 4 Long Term Goals REDROBIN47 5 1/24/2016 5:36:14 AM
Week 4: Long Term Goals JENNKFIT 14 10/30/2015 3:15:38 PM
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(3/51)Week 5 and Beyond Discussion Forum
21 day streak JOYCE2U 770 2/11/2016 4:24:02 AM
What Was Your Workout Today? CHANGING-TURTLE 326 1/27/2016 1:33:13 AM
Took a breather! ANGIEAGAIN 7 8/27/2015 11:35:26 AM
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Team Goals

Individual Goal: Team February Progress / Team Goal:
Exercise for 10 minutes per day at least 5 times per week
My Goal Progress
1,928 / 30,000 (6%)
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