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Official 10-Minute Daily Exercise Streak Challenge

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SparkPeople's Official 10-Minute Daily Exercise Streak Challenge will help you establish an exercise routine and improve your fitness level in just 4 weeks! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. You can join the Team anytime.

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Starter: Posts: Last Post:
(5/498)General Team Discussion Forum
Sticky TopicHow This Challenge Works COACH_NICOLE 1215 9/19/2014 1:22:40 AM
Sticky TopicQuestions about the Challenge? COACH_NICOLE 603 9/5/2014 12:15:27 PM
What Exercise Did You Do For 10 Minutes Today? EARTHSEAME 22957 9/22/2014 3:08:11 PM
Sparks Points Spin 65GOINGSTRONG 5718 9/22/2014 10:33:19 AM
Team bonus points today GOLFINMOMMA 715 9/22/2014 10:29:16 AM
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(3/1,287)Introduce Yourself to Team Forum
Sticky TopicPlease Introduce Yourself HERE COACH_NICOLE 4487 9/21/2014 10:47:35 AM
Accountability DIASTER 18 9/21/2014 6:19:18 PM
10 minute Daily Exersise JUSTMEX2 12 9/21/2014 10:41:02 AM
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(3/2,390)Week 1 Discussion Forum
Sticky TopicShare your challenge goals here! COACH_NICOLE 10496 9/22/2014 2:24:46 PM
I totally fell off the challenge PUDDLE13 6 9/22/2014 1:46:15 PM
10 Minute Challenge CBMOOREFIELD 52 9/22/2014 10:34:18 AM
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(3/586)Week 2 Discussion Forum
Sticky TopicWeek 2 Discussion SP_COACH_NANCY 2755 9/21/2014 12:23:27 PM
Week 2 Reflections TINATC26 21 9/22/2014 1:04:49 PM
Week Two WOO HOOOO HELLOADDISON 8 9/16/2014 4:58:25 PM
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(3/340)Week 3 Discussion Forum
Sticky TopicWeek 3 Discussion SP_COACH_NANCY 1666 9/18/2014 3:22:31 PM
Getting the fun out of it AMANDADNIEMI 10 9/21/2014 4:17:42 PM
Week 3. The adventure continues! FLYING4X4 5 9/16/2014 7:39:49 PM
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(3/242)Week 4 Discussion Forum
Sticky TopicWeek Four Discussion SP_COACH_NANCY 1230 9/22/2014 1:41:10 PM
Intentional Exercise for 10 Minutes Every Day BONNIEB1947 12 9/18/2014 11:37:53 PM
I've learned how to exercise... for life! (Week 4) _RAMONA 5 8/23/2014 11:19:29 AM
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(3/46)Week 5 and Beyond Discussion Forum
What Was Your Workout Today? CHANGING-TURTLE 1 9/22/2014 2:38:32 PM
Going to keep going with my streak! SNOWINSUMMER07 24 9/21/2014 5:12:40 PM
After the challange TCANNO 203 9/20/2014 4:04:31 PM
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Team Goals

Individual Goal: Team September Progress / Team Goal:
Exercise for 10 minutes per day at least 5 times per week
My Goal Progress
4,715 / 30,000 (16%)
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