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Official 10-Minute Daily Exercise Streak Challenge

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59,889 Members
SparkPeople's Official 10-Minute Daily Exercise Streak Challenge will help you establish an exercise routine and improve your fitness level in just 4 weeks! By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. You can join the Team anytime.

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Starter: Posts: Last Post:
(5/495)General Team Discussion Forum
Sticky TopicHow This Challenge Works COACH_NICOLE 1206 9/2/2014 12:09:02 PM
Sticky TopicQuestions about the Challenge? COACH_NICOLE 602 9/2/2014 2:19:06 PM
What Exercise Did You Do For 10 Minutes Today? EARTHSEAME 22667 9/2/2014 4:05:08 PM
todays exercise HAPPYTOSTART 223 9/2/2014 2:09:53 PM
todays exercise HAPPYTOSTART 243 9/2/2014 11:04:30 AM
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(3/1,281)Introduce Yourself to Team Forum
Sticky TopicPlease Introduce Yourself HERE COACH_NICOLE 4469 9/2/2014 4:58:14 PM
Just starting the Challenge AMANDADNIEMI 6 9/1/2014 8:11:04 AM
new here KILASREDROSE15 9 8/23/2014 12:00:44 PM
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(3/2,382)Week 1 Discussion Forum
Sticky TopicShare your challenge goals here! COACH_NICOLE 10446 9/2/2014 5:02:09 PM
September goals AJPROKSA 20 9/2/2014 1:27:51 PM
10 minutes in the morning SUNSHINE_155 2 9/2/2014 5:10:16 AM
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(3/584)Week 2 Discussion Forum
Sticky TopicWeek 2 Discussion SP_COACH_NANCY 2733 9/2/2014 4:10:21 PM
Week 2 Reflections TINATC26 16 8/30/2014 5:31:36 PM
I'm Sneaking In More Exercise (Week 2 Progress) _RAMONA 2 8/19/2014 7:02:03 AM
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(3/336)Week 3 Discussion Forum
Sticky TopicWeek 3 Discussion SP_COACH_NANCY 1653 8/21/2014 9:03:44 AM
I'm back NANAAHLGRIM 7 9/1/2014 9:28:29 PM
Hard to exercise LEARN211 16 9/1/2014 8:21:59 PM
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(3/242)Week 4 Discussion Forum
Sticky TopicWeek Four Discussion SP_COACH_NANCY 1217 8/17/2014 7:49:45 AM
Intentional Exercise for 10 Minutes Every Day BONNIEB1947 4 9/2/2014 11:59:22 AM
I've learned how to exercise... for life! (Week 4) _RAMONA 5 8/23/2014 11:19:29 AM
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(3/45)Week 5 and Beyond Discussion Forum
After the challange TCANNO 198 8/29/2014 10:14:46 AM
Going to keep going with my streak! SNOWINSUMMER07 20 8/9/2014 3:40:02 PM
Stand up, take a step, repeat SUZANNE65203 30 6/22/2014 5:06:28 PM
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Team Goals

Individual Goal: Team September Progress / Team Goal:
Exercise for 10 minutes per day at least 5 times per week
My Goal Progress
412 / 30,000 (1%)
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Team URL: http://teams.sparkpeople.com/10MinuteChallenge
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