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The Step Diet

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27 Members
Count steps, not calories to lose weight and keep it off forever!

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Starter: Posts: Last Post:
(5/88)General Team Discussion Forum
Sticky TopicWhat's your Emoticon today? MARLENE160 150 10/12/2014 10:12:39 PM
Sticky TopicHow do your hobbies help you stay on track? MARLENE160 1 6/3/2014 8:50:19 PM
Log in points for today MARLENE160 6 6/11/2014 12:48:02 AM
Log in points February 2014 MARLENE160 7 5/15/2014 12:54:21 AM
What's preventing you from reaching your goals? MARLENE160 2 1/28/2014 11:45:19 PM
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(3/18)Introduce Yourself to Team Forum
Sticky TopicHello Everyone! WALK__GIRL 11 9/16/2010 4:21:30 AM
I'm proud of myself today because..... ........... MARLENE160 6 1/31/2012 11:43:33 PM
How's your weight loss plan going? MARLENE160 3 1/31/2012 10:45:34 AM
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(3/13)I'm Proud of myself today because................. Forum
Sticky TopicPlans for today........ MARLENE160 21 9/5/2011 11:04:03 AM
Sticky TopicProud of Myself MARLENE160 3 1/13/2012 6:26:37 PM
How did you do on Spark Triva today? MARLENE160 127 1/12/2012 10:25:26 PM
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(3/26)Motivational Articles Forum
Sticky TopicDid you give a member a goodie today? MARLENE160 7 4/30/2011 4:19:24 PM
Sticky TopicWhat is the Step Diet? MARLENE160 1 2/24/2011 10:39:21 PM
Sticky TopicWhat's your challenge for today? MARLENE160 13 10/3/2012 12:11:40 PM
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Team Goals

Individual Goal: Team December Progress / Team Goal:
Walk 500 more steps 1 time per day
My Goal Progress
11 / 4,000 (0%)
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Walk 10,000 steps per day
My Goal Progress
0 / 4,500,000 (0%)
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Explore More Teams in This Category: Fitness and Exercise  ›  Walking  ›  
Weight Issues  ›  Other Weight Issues  ›  
Team URL: http://teams.sparkpeople.com/steps
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Team Statistics

  • Dec 2014 SparkPoints: 1,686
  • Dec 2014 Minutes: 225
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