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The Step Diet

Join this team 27 Members
Count steps, not calories to lose weight and keep it off forever!
Inactive Team

This team is considered "inactive", meaning it has had no Message Board activity for at least 3 months. We'd recommend doing a SparkTeam search for active teams to find one that fits your needs.

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Team Message Boards

Starter: Posts: Last Post:
(5/88)General Team Discussion Forum
Sticky TopicWhat's your Emoticon today? MARLENE160 150 10/12/2014 10:12:39 PM
Sticky TopicHow do your hobbies help you stay on track? MARLENE160 1 6/3/2014 8:50:19 PM
Log in points for today MARLENE160 6 6/11/2014 12:48:02 AM
Log in points February 2014 MARLENE160 7 5/15/2014 12:54:21 AM
What's preventing you from reaching your goals? MARLENE160 2 1/28/2014 11:45:19 PM
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(3/18)Introduce Yourself to Team Forum
Sticky TopicHello Everyone! WALK__GIRL 11 9/16/2010 4:21:30 AM
I'm proud of myself today because..... ........... MARLENE160 6 1/31/2012 11:43:33 PM
How's your weight loss plan going? MARLENE160 3 1/31/2012 10:45:34 AM
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(3/13)I'm Proud of myself today because................. Forum
Sticky TopicPlans for today........ MARLENE160 21 9/5/2011 11:04:03 AM
Sticky TopicProud of Myself MARLENE160 3 1/13/2012 6:26:37 PM
How did you do on Spark Triva today? MARLENE160 127 1/12/2012 10:25:26 PM
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(3/26)Motivational Articles Forum
Sticky TopicDid you give a member a goodie today? MARLENE160 7 4/30/2011 4:19:24 PM
Sticky TopicWhat is the Step Diet? MARLENE160 1 2/24/2011 10:39:21 PM
Sticky TopicWhat's your challenge for today? MARLENE160 13 10/3/2012 12:11:40 PM
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Team Goals

Individual Goal: Team May Progress / Team Goal:
Walk 500 more steps 1 time per day
My Goal Progress
21 / 4,000 (1%)
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Walk 10,000 steps per day
My Goal Progress
0 / 4,500,000 (0%)
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Explore More Teams in This Category: Fitness and Exercise  ›  Walking  ›  
Weight Issues  ›  Other Weight Issues  ›  

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Team Statistics

  • May 2015 SparkPoints: 3,321
  • May 2015 Minutes: 475