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The Step Diet
http://teams.sparkpeople.com/steps
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27
Members
Count steps, not calories to lose weight and keep it off forever!
You have not yet joined any of this Teams's goals,
click here to join one now
MARLENE160
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Blog
EMOTIONAL FATHER'S DAY
FLEMIDG
Blog
GETTING FORGETFUL
FLEMIDG
Blog
HEALTH UP-DATE - BUSY, BUSY, BUSY
FLEMIDG
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Total SparkPoints:
513,620
Total Fitness Minutes:
311,229
Jun 2013 SparkPoints:
3,148
Jun 2013 Minutes:
550
Team Forums
Starter:
Posts:
Last Post:
(5/81)
General Team Discussion Forum
Log in Points for May 2013
MARLENE160
94
5/10/2013 7:05:31 AM
What's your Emoticon today?
MARLENE160
133
6/6/2013 12:21:57 PM
How's everyone doing?
MARLENE160
1
3/10/2013 11:01:27 PM
Quotes of the Week ( April 14 - 20 )
TRAVELFAN
1
4/19/2013 11:23:50 PM
Quotes of the Week ( April 7 -13 )
TRAVELFAN
1
4/6/2013 12:27:43 AM
(3/18)
Introduce Yourself to Team Forum
Hello Everyone!
WALK__GIRL
11
9/16/2010 4:21:30 AM
I'm proud of myself today because..... ...........
MARLENE160
6
1/31/2012 11:43:33 PM
How's your weight loss plan going?
MARLENE160
3
1/31/2012 10:45:34 AM
(3/13)
I'm Proud of myself today because................. Forum
Plans for today........
MARLENE160
21
9/5/2011 11:04:03 AM
Proud of Myself
MARLENE160
3
1/13/2012 6:26:37 PM
How did you do on Spark Triva today?
MARLENE160
127
1/12/2012 10:25:26 PM
(3/26)
Motivational Articles Forum
Did you give a member a goodie today?
MARLENE160
7
4/30/2011 4:19:24 PM
What is the Step Diet?
MARLENE160
1
2/24/2011 10:39:21 PM
What's your challenge for today?
MARLENE160
13
10/3/2012 12:11:40 PM
Team Goals
Individual Goal:
Team June Progress / Team Goal:
Walk 500 more steps 1 time per day
18 / 4,000 (0%)
Join Team
Walk 10,000 steps per day
0 / 4,500,000 (0%)
Join Team
Newest Team Members
SKINNYMELS
MARIFLO
KTCWMOM
SWOODS111
FOUNTAINSPEN
EYESJOHNSON
KJELLYBEAN429
HISIRISHGEM
Members Of This Team Also Like:
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Bustin' that Bulge on a Budget!
Eating Whole Foods
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Just Do It!
100+ First Steps Club!
Team URL:
http://www.sparkpeople.com/myspark/groups_individual.asp?gid=42456
Team Board RSS:
The Step DietTeam Message Board RSS Feed