SparkTeams   |   More Teams ›

SparkPeople's Official Healthy Habits Challenge

Join this team 955 Members
Even the longest journey starts with a single step. Take time to focus on small healthy habits like drinking more water or stretching after each workout. Small changes can lead to big progress!

Team Wall     Login to post to the wall

Team Message Boards

Starter: Posts: Last Post:
(5/91)General Team Discussion Forum
Sticky Topic4 'healthy' habits to ditch right now JOHNWBROCKSR777 3 9/26/2016 4:51:01 PM
Sticky TopicLet's Chat!! GETNFITMAMA 628 9/26/2016 5:33:55 PM
Sticky TopicName One Thing you did today that was healthy. JOHNWBROCKSR777 742 5/27/2016 7:15:16 PM
How long to spend on the SparkPeople site? ALDAHBRA 3 9/26/2016 5:44:20 PM
Health Food or Fraud? The Truth About 12 Tempting JOHNWBROCKSR777 4 8/21/2016 2:10:35 PM
See More Topics ›
(3/89)Introduce Yourself to Team Forum
Sticky Topic5 Healthy Habits That Will Change Your Life JOHNWBROCKSR777 4 8/19/2016 10:29:41 AM
Sticky TopicName A Trait About Yourself A-Z ~INDYGIRL 65 9/2/2016 12:37:21 PM
Hi Everyone! :) DUSTEAOPAL 2 9/2/2016 6:14:48 AM
See More Topics ›
(3/16)Healthy Habits Resource Forum
Sticky Topic4 'healthy' habits to ditch right now JOHNWBROCKSR777 2 9/8/2016 11:46:03 AM
Sticky TopicWhat is your main health issue? JOHNWBROCKSR777 12 8/19/2016 10:36:53 AM
Health Food or Fraud? The Truth About 12 Tempting JOHNWBROCKSR777 1 8/21/2016 6:57:59 AM
See More Topics ›
(3/40)Team Challenges Forum
Sticky TopicThe Piggy Bank HOT4FITNESS 5 1/19/2016 6:34:01 PM
Sticky TopicThe Journey Jar HOT4FITNESS 14 1/14/2016 12:44:06 AM
Sticky Topic5% Weight Loss Challenge 6/13 thru 1/1-2017 IAMVICKIBISHOP 9 9/10/2016 5:59:36 PM
See More Topics ›
(3/422)QOTD Forum
Sticky TopicMonday, Sept. 26th IAMVICKIBISHOP 5 9/26/2016 8:51:44 PM
Sunday, Sept. 25th IAMVICKIBISHOP 4 9/26/2016 3:15:49 PM
Friday, Sept. 23rd IAMVICKIBISHOP 6 9/25/2016 2:36:06 AM
See More Topics ›

Team Goals

Individual Goal: Team September Progress / Team Goal:
Earn 500 sparkpoints per month
My Goal Progress
99,296 / 150,000 (66%)
Join Team
Get 8 hours of sleep per day
My Goal Progress
579 / 6,000 (10%)
Join Team
Do 500 minutes of fitness activities per month
My Goal Progress
71,321 / 110,000 (65%)
Join Team

Explore More Teams in This Category: Member-Created Challenges  ›  Ongoing Challenges  ›  
Group Picture

Team Photos

See All Photos ›

Team Statistics