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SparkPeople's Official Healthy Habits Challenge

Join this team 969 Members
Even the longest journey starts with a single step. Take time to focus on small healthy habits like drinking more water or stretching after each workout. Small changes can lead to big progress!

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Starter: Posts: Last Post:
(5/92)General Team Discussion Forum
Sticky TopicLet's Chat!! GETNFITMAMA 716 7/23/2017 4:22:06 PM
Sticky TopicName One Thing you did today that was healthy. JOHNWBROCKSR777 770 7/13/2017 6:33:17 PM
4 'healthy' habits to ditch right now JOHNWBROCKSR777 4 5/21/2017 10:49:27 PM
Let's Chat in 2017 IAMVICKIBISHOP 43 4/18/2017 10:31:51 AM
How long to spend on the SparkPeople site? ALDAHBRA 6 11/8/2016 7:35:19 PM
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(3/89)Introduce Yourself to Team Forum
Sticky TopicName A Trait About Yourself A-Z ~INDYGIRL 91 6/26/2017 10:22:34 AM
Introduce Yourself To Your Teammates SILVER1369 60 6/9/2017 9:33:51 PM
Hi Everyone! :) DUSTEAOPAL 2 9/2/2016 6:14:48 AM
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(3/25)Healthy Habits Resource Forum
Sticky Topic5 Steps to Lose Weight JOHNWBROCKSR777 1 2/1/2017 10:47:45 AM
Sticky TopicArticles IAMVICKIBISHOP 22 1/8/2017 9:20:47 AM
3 Fast & Easy Tips to Start Walking Off the Weight JOHNWBROCKSR777 4 2/25/2017 11:21:17 AM
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(3/718)QOTD Forum
Sticky TopicThurs., July 27th IAMVICKIB 4 7/27/2017 11:08:45 AM
Wed., July 26th IAMVICKIB 4 7/26/2017 9:11:58 PM
Tuesday, July 25th IAMVICKIB 4 7/25/2017 5:09:29 PM
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(3/42)Team Challenges Forum
Sticky Topic5% Weight Loss Challenge 6/1 thru 1/1 IAMVICKIB 4 6/2/2017 11:00:09 AM
Sticky TopicThe Journey Jar HOT4FITNESS 14 1/14/2016 12:44:06 AM
5% Weight Loss Challenge 1-1 thru 6-1 IAMVICKIBISHOP 7 6/1/2017 2:26:48 PM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Earn 500 sparkpoints per month
My Goal Progress
85,300 / 150,000 (57%)
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Get 8 hours of sleep per day
My Goal Progress
516 / 6,000 (9%)
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Do 500 minutes of fitness activities per month
My Goal Progress
60,630 / 110,000 (55%)
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0

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