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SparkPeople's Official Healthy Habits Challenge

Join this team 952 Members
Even the longest journey starts with a single step. Take time to focus on small healthy habits like drinking more water or stretching after each workout. Small changes can lead to big progress!

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Starter: Posts: Last Post:
(5/89)General Team Discussion Forum
Sticky TopicHealth Food or Fraud? The Truth About 12 Tempting JOHNWBROCKSR777 4 8/21/2016 2:10:35 PM
Sticky TopicLet's Chat!! GETNFITMAMA 604 8/24/2016 2:17:13 PM
Sticky TopicNon Scale Victories BATGURL250 8 3/17/2016 9:15:04 AM
Weight Loss Diary ~INDYGIRL 25 5/31/2016 1:50:43 PM
Name One Thing you did today that was healthy. JOHNWBROCKSR777 742 5/27/2016 7:15:16 PM
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(3/88)Introduce Yourself to Team Forum
Sticky Topic5 Healthy Habits That Will Change Your Life JOHNWBROCKSR777 4 8/19/2016 10:29:41 AM
Sticky TopicName A Trait About Yourself A-Z ~INDYGIRL 62 7/28/2016 11:08:32 AM
Introduce Yourself To Your Teammates SILVER1369 57 8/23/2016 11:31:23 AM
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(3/15)Healthy Habits Resource Forum
Sticky Topic5 Healthy Habits That Will Change Your Life JOHNWBROCKSR777 2 7/28/2016 9:32:41 AM
Health Food or Fraud? The Truth About 12 Tempting JOHNWBROCKSR777 1 8/21/2016 6:57:59 AM
What is your main health issue? JOHNWBROCKSR777 12 8/19/2016 10:36:53 AM
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(3/40)Team Challenges Forum
Sticky TopicThe Piggy Bank HOT4FITNESS 5 1/19/2016 6:34:01 PM
Sticky TopicThe Journey Jar HOT4FITNESS 14 1/14/2016 12:44:06 AM
Sticky Topic5% Weight Loss Challenge 6/13 thru 1/1-2017 IAMVICKIBISHOP 8 7/25/2016 9:39:41 AM
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(3/389)QOTD Forum
Sticky TopicWed., Aug. 24th IAMVICKIBISHOP 5 8/24/2016 3:49:13 PM
Sunday, Aug. 21st IAMVICKIBISHOP 7 8/24/2016 5:00:23 PM
Tuesday, Aug. 23rd IAMVICKIBISHOP 4 8/24/2016 11:18:20 AM
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Team Goals

Individual Goal: Team August Progress / Team Goal:
Earn 500 sparkpoints per month
My Goal Progress
86,244 / 150,000 (57%)
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Get 8 hours of sleep per day
My Goal Progress
639 / 6,000 (11%)
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Do 500 minutes of fitness activities per month
My Goal Progress
56,629 / 110,000 (51%)
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