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Muscle & Fitness Hers

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This team is for the Muscle & Fitness Hers Magazine fans. Lots of great articles, fitness tips, and recipes.
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This team is considered "inactive", meaning it has had no Message Board activity for at least 3 months. We'd recommend doing a SparkTeam search for active teams to find one that fits your needs.

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Starter: Posts: Last Post:
(5/65)General Team Discussion Forum
How do you stay motivated/rela ed/encouraged? PWILLIAMS7 12 1/19/2014 7:34:20 PM
Exercise A-Z Game EMPRESSAMQ 2 11/29/2013 8:18:53 AM
How is Today Going? Emoticon It Out! EMPRESSAMQ 10 11/29/2013 8:17:21 AM
Recipes Anyone? EMPRESSAMQ 1 11/27/2013 9:59:14 AM
Welcome AMARANTHAQ as team co-leader MSBOOTCAMP 2 11/19/2013 12:26:13 PM
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(3/73)Introduce Yourself to Team Forum
New & Motivated FLCAMOGIRL 3 8/11/2012 9:23:19 PM
I love this magazine!! MEL5BRADY 5 3/4/2012 7:03:17 PM
New Here BAILEYAN 3 2/16/2012 1:46:04 PM
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(3/41)Fitness, Workouts & Challenges Forum
Sticky TopicToday's workout FIT_ARTIST 4 6/15/2013 5:35:43 PM
End of workout add-on challenge FIT_ARTIST 1 11/29/2012 1:01:51 PM
SHARE-A-C HALLENGE! AUGUST 2012 MSBOOTCAMP 6 8/24/2012 11:39:48 AM
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(3/18)Sports Nutrition & Recipes Forum
Pumpkin Cheesecake Protein Shake FIT_ARTIST 2 11/20/2013 8:36:48 AM
Primal Protein Bars FIT_ARTIST 2 10/27/2012 8:50:24 PM
What to eat Before & After a Workout FIT_ARTIST 2 8/1/2012 11:43:33 PM
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Team Goals

Individual Goal: Team August Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
688 / 800 (86%)
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Perform 1 Glute Workout 2 times per week
My Goal Progress
10 / 50 (20%)
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Fitness and Exercise  ›  Toning Your Body  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=40893
Team Board RSS: Muscle & Fitness HersTeam Message Board RSS Feed


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