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Swim, Support, Success

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44 Members
Love to swim but don't know where to start? Here you will find the support and specific routines to achieve your weight loss.

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Starter: Posts: Last Post:
(5/9)General Team Discussion Forum
Sticky TopicRecommendations for technique WOLFIE035 2 11/6/2012 8:22:12 PM
Sticky TopicThe Secret Code of Swimmers AADOUGH931 7 9/12/2010 9:54:31 PM
Sticky TopicDay 1 Swim Schedule AADOUGH931 11 7/24/2010 9:49:45 PM
How to get a good cardio training CINESINA 2 4/27/2014 2:20:59 AM
Swim Basic Training LUV2SWIMAM 5 8/22/2012 11:50:24 PM
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(3/12)Introduce Yourself to Team Forum
Sticky TopicWelcome to Wombourne JMMATTHEWS1 5 6/29/2014 8:17:20 PM
Sticky TopicHello to swim team MANGOKAYAK 4 11/6/2012 8:15:29 PM
Hello LACOOK2014 1 8/6/2014 3:01:45 PM
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(3/25)SWIM WORKOUTS Forum
Sticky TopicJuly 2014 Workouts JMMATTHEWS1 1 6/29/2014 8:00:02 PM
Sticky TopicWeek Beginning 30/04/2012 JMMATTHEWS1 1 4/29/2012 6:09:48 AM
March 2014 Workouts JMMATTHEWS1 1 2/23/2014 2:50:53 AM
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Team Goals

Individual Goal: Team September Progress / Team Goal:
swim 2 days 4 times per month
My Goal Progress
0 / 168 (0%)
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Swim 2,000 Metres per week
My Goal Progress
0 / 128,000 (0%)
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=40080
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Team Statistics

  • Sep 2014 SparkPoints: 5,521
  • Sep 2014 Minutes: 6,690
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