It appears you have not yet registered for SparkPeople. To get a free nutrition and fitness plan and join our community click here....

SparkPeople Sponsors help keep the site free!

Colorado Women

 

This is a place where Colorado women can get to know and support each other. We all have one great thing in common, we live ( or have lived) in this beautiful state so come on in and join us.

Join this team

Total SparkPoints: 1,911,966
Total Fitness Minutes: 830,400
Nov 2009 SparkPoints: 19,467
Nov 2009 Minutes: 15,515
Total Members: 455
Team Leader:
JAZZYJB
See Team Leaderboards See Category Leaderboards
Group Picture



Team Announcements: Posted By: Date:
No Announcements To Display
See More Team Announcments
Announcements are only added by Team Leaders
Team Photos: Posted By: Date:
No Photos To Display

Photos can be added by any Team member
Team Links: Posted By: Date:
No Links To Display

Links can be added by any Team member
Team Blogs: Posted By: Date:
Sunday 11/22 - performance day! LOGCABINCOOK 11/22/2009 9:45:51 AM
Death by exercise bike II -- Proud Mary SOCKITTOME 11/21/2009 9:31:03 PM
Quick Saturday entry LOGCABINCOOK 11/21/2009 11:24:56 AM
Shopping EVVYSBABY 11/20/2009 8:13:39 PM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - Sunday 11/22 - performance day! LOGCABINCOOK 11/22/09
9:45 AM
Blog - Death by exercise bike II -- Proud Mary SOCKITTOME 11/21/09
9:31 PM
Blog - Quick Saturday entry LOGCABINCOOK 11/21/09
11:24 AM
Blog - Shopping EVVYSBABY 11/20/09
8:13 PM

Team Forums

Search  
Starter: Posts: Last Post:

Team Goals

    Individual Goal: Team November Progress / Team Goal:  

Newest Team Members

FUTURENURSE4

MISSKRIS1966

FRUITTYFLY

PIERCE137

MCCURDYC

CARLEENINCO

GIZZI315

ELKALS

MARTHAHERE

SLIMKYM

CHRISY5616

KVEE73

View All Members View Team Map


    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=390


Today On SparkPeople
Featured Article
SparkPeople's 500-Calorie Thanksgiving Feast

80% of SparkPeople members try to cook healthier versions of holiday favorites, according to a recent poll. Eat better this Turkey Day with these nine exclusive recipes that are BIG on taste and tradition but low in calories.

Read More
MessageBoard Hot Topics
Top Searches
Modified Pushups on Foam Roller
This Pilates-style pushup is great for the triceps!
Featured Recipe
Chef Meg's Zucchini Muffins
Submitted By: CHEF_MEG

These muffins are very filling!

The whole wheat flour makes for a dense muffin, which I like. You only need to eat one! If you want a lighter muffin try using whole wheat pastry flour, which is more finely ground and available in the bulk bins at larger grocery stores.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,934,271,660
  • Pounds Lost: 9,211,841
  • Cups Water Drank: 213,123,334
  • SparkAmerica Minutes: 940,890,466
Join SparkPeople For Free!
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!

Join Now For Free!