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SparkTeams
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Member-Created Challenges
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Ongoing Challenges
SparkPeople's Official Healthy Heart Challenge
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936
Members
To improve our Heart Health, this team uses cardio and strength training based on individual fitness levels. These challenges will help your heart stay strong all year long!
You have not yet joined any of this Teams's goals,
click here to join one now
LINDA!
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Huddle
Happy Saturday!
LINDA!
Huddle
Don't let the weekend hinder your success
CLWALDRO
Huddle
Let's Go Team!
DTSM53
Blog
A Winning Hand
ALEXSGIRL1
Blog
Critical Thinking
NANCY-
Blog
Let's Go
ALEXSGIRL1
Blog
Epic Fail - Adjust the Sails.
NANCY-
Blog
Time too...
ALEXSGIRL1
Blog
Thanks Spark Friend for support for DH
EGRAMMY
Blog
I am a butterfly!
LINDA!
Blog
I did it my way
ALEXSGIRL1
Blog
Still Juicing and down 2 pounds!
DOTTY7267
Blog
Good bye Pops
ALEXSGIRL1
Blog
Catch Up Blog
MICHCLEARY
See All Team:
Blogs
|
Links
Photos
|
Announcements
Total SparkPoints:
9,771,434
Total Fitness Minutes:
8,477,811
May 2013 SparkPoints:
79,195
May 2013 Minutes:
74,356
Team Forums
Starter:
Posts:
Last Post:
(5/46)
General Team Discussion Forum
The Healthy Heart Cafe
MELANIETBI
394
10/10/2012 12:03:50 AM
Daily Sleep Challenge: How many hrs did you sleep?
LINDA!
2297
5/17/2013 1:57:01 PM
Have you exercised today?
LINDA!
1255
5/17/2013 1:40:47 PM
How Many Servings of Fruits/Veggies Today?
LINDA!
259
5/13/2013 11:59:09 AM
How are you feeling today? (post emoticon)
LINDA!
402
5/7/2013 8:32:13 PM
(3/41)
Introduce Yourself to Team Forum
New to the team and ready for the challenge!!
LAURAB_2010
158
12/16/2012 8:46:20 PM
Hello
AUNTJESSICA
5
2/10/2013 8:53:36 PM
Hi Everyone...
LILY8486
5
12/4/2011 5:49:23 PM
(3/20)
Just For Fun Forum
Steps of Hope
MELANIETBI
8
11/23/2011 5:46:12 AM
What is your favorite season to exercise?
LINDA!
14
4/6/2013 1:46:48 PM
Holiday Shape Up Challenge 12/20 - 12/31/2011
LINDA!
14
12/17/2012 6:41:15 PM
(3/20)
Resources Forum
Wear Red February 1
LINDA!
6
1/31/2013 9:10:47 PM
Unhealthy Habits for the Heart
LINDA!
8
10/21/2012 4:04:12 PM
Lowering Cholesterol - Spark Article
LINDA!
4
5/28/2012 8:09:37 AM
Team Goals
Individual Goal:
Team May Progress / Team Goal:
Drink 8 cups of water per day
2,725 / 15,000 (18%)
Join Team
Eat less than 2,300 mg of sodium 1 time per day
103 / 5,000 (2%)
Join Team
Log your food on your nutrition tracker 1 Log 1 time per day
34 / 200 (17%)
Join Team
Do a cardio workout 1 workout 3 times per week
37 / 200 (18%)
Join Team
Huddle 1 huddle per day 7 times per week
42 / 15,000 (0%)
Join Team
Newest Team Members
DARTHA
KAMOFARRELL
CHANGING4LIFE
AUNTJESSICA
CHERIBA1967
LDAVENPOR4
MICKI25
AMYBRIGHT2
Members Of This Team Also Like:
SparkPeople's Spark Your Body Bootcamp
SparkPeople's Sweatsuit to Swimsuit Bootcamp
QuickFire Challenge
Eating Without Compromise
Official Stress Busting Challenge
Staying Fit = Having Fun!
I Deserve a Treat Because...
SparkPeople's Official 5K Your Way Walking Program
Wii Fit Challenge
Official Better Sleep Challenge
Team URL:
http://www.sparkpeople.com/myspark/groups_individual.asp?gid=38949
Team Board RSS:
SparkPeople's Official Healthy Heart ChallengeTeam Message Board RSS Feed