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SparkPeople's Official Healthy Heart Challenge

Join this team 934 Members
To improve our Heart Health, this team uses cardio and strength training based on individual fitness levels. These challenges will help your heart stay strong all year long!

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Starter: Posts: Last Post:
(5/48)General Team Discussion Forum
Sticky TopicDaily Chat LINDA! 544 8/23/2017 12:14:00 AM
Sticky TopicDaily Sleep Challenge: How many hrs did you sleep? LINDA! 6858 8/22/2017 3:37:19 PM
How Many Team Points Did You Spin Today? LINDA! 98 8/23/2017 12:14:53 AM
Have you exercised today? LINDA! 4316 8/23/2017 12:00:29 AM
How are you feeling today? (post emoticon) LINDA! 2647 8/20/2017 2:34:17 PM
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(3/45)Introduce Yourself to Team Forum
Sticky TopicNew to the team and ready for the challenge!! LAURAB_2010 163 6/22/2017 8:12:11 AM
Hi All! OBRYNH 3 2/21/2015 11:25:09 AM
New to Team _NONNIE2 5 1/23/2015 7:52:16 PM
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(3/26)Just For Fun Forum
Sticky TopicJanuary Fitness Challenge LINDA! 4 1/2/2017 11:14:45 AM
Sticky TopicJanuary Veggie/Fruit Challenge LINDA! 4 1/2/2017 9:24:03 AM
Water Challenge LINDA! 16 12/17/2016 12:06:20 AM
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(3/31)Resources Forum
Nuts are a good choice for a snack LINDA! 2 6/16/2017 8:23:43 AM
Exercise and Heart Health LINDA! 1 5/18/2017 9:33:48 PM
Blood Pressure Quiz LINDA! 3 5/12/2017 11:46:17 PM
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