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SparkPeople's Official Healthy Heart Challenge

Join this team 930 Members
To improve our Heart Health, this team uses cardio and strength training based on individual fitness levels. These challenges will help your heart stay strong all year long!

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(5/46)General Team Discussion Forum
Sticky TopicHave you exercised today? LINDA! 2955 9/3/2015 7:12:51 PM
Daily Sleep Challenge: How many hrs did you sleep? LINDA! 4757 9/3/2015 10:22:09 PM
How are you feeling today? (post emoticon) LINDA! 1365 9/3/2015 6:52:12 PM
The Healthy Heart Cafe MELANIETBI 396 2/28/2015 12:02:21 PM
How Many Servings of Fruits/Veggies Today? LINDA! 301 10/2/2014 6:42:18 PM
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(3/45)Introduce Yourself to Team Forum
Sticky TopicNew to the team and ready for the challenge!! LAURAB_2010 162 8/8/2014 10:45:44 PM
Hi All! OBRYNH 3 2/21/2015 11:25:09 AM
New to Team _NONNIE2 5 1/23/2015 7:52:16 PM
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(3/20)Just For Fun Forum
What is your favorite season to exercise? LINDA! 16 2/1/2015 6:30:35 AM
Holiday Shape Up Challenge 12/20 - 12/31/2011 LINDA! 14 12/17/2012 6:41:15 PM
Steps of Hope MELANIETBI 8 11/23/2011 5:46:12 AM
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(3/25)Resources Forum
SP has a wonderful site regarding Heart Health MOM1014 4 8/1/2015 5:09:40 PM
Healthy Foods for the Heart LINDA! 3 5/19/2015 11:10:07 AM
Wear Red on Friday LINDA! 4 2/5/2015 9:48:31 PM
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