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SparkPeople's Official Healthy Heart Challenge

Join this team 935 Members
To improve our Heart Health, this team uses cardio and strength training based on individual fitness levels. These challenges will help your heart stay strong all year long!

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(5/47)General Team Discussion Forum
Sticky TopicDaily Chat LINDA! 162 1/20/2017 10:02:57 AM
Sticky TopicHave you exercised today? LINDA! 3978 1/20/2017 6:01:13 PM
How are you feeling today? (post emoticon) LINDA! 2312 1/20/2017 10:04:48 AM
Daily Sleep Challenge: How many hrs did you sleep? LINDA! 6250 1/20/2017 10:00:36 AM
How Many Servings of Fruits/Veggies Today? LINDA! 303 2/24/2016 7:04:54 PM
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(3/45)Introduce Yourself to Team Forum
Sticky TopicNew to the team and ready for the challenge!! LAURAB_2010 162 8/8/2014 10:45:44 PM
Hi All! OBRYNH 3 2/21/2015 11:25:09 AM
New to Team _NONNIE2 5 1/23/2015 7:52:16 PM
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(3/26)Just For Fun Forum
Sticky TopicJanuary Fitness Challenge LINDA! 4 1/2/2017 11:14:45 AM
Sticky TopicJanuary Veggie/Fruit Challenge LINDA! 4 1/2/2017 9:24:03 AM
Water Challenge LINDA! 16 12/17/2016 12:06:20 AM
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(3/27)Resources Forum
World Heart Day September 29, 2016 LINDA! 2 9/30/2016 3:07:24 PM
Wear Red February 5, 2016 LINDA! 2 2/5/2016 3:24:59 PM
SP has a wonderful site regarding Heart Health MOM1014 4 8/1/2015 5:09:40 PM
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