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SparkPeople's Official Healthy Heart Challenge

Join this team 933 Members
To improve our Heart Health, this team uses cardio and strength training based on individual fitness levels. These challenges will help your heart stay strong all year long!

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Starter: Posts: Last Post:
(5/49)General Team Discussion Forum
Sticky TopicDaily Chat LINDA! 736 11/19/2017 7:17:02 PM
Sticky TopicDaily Sleep Challenge: How many hrs did you sleep? LINDA! 7128 11/19/2017 1:34:04 PM
How Many Team Points Did You Spin Today? LINDA! 272 11/20/2017 12:40:47 AM
Have you exercised today? LINDA! 4492 11/20/2017 12:34:41 AM
How are you feeling today? (post emoticon) LINDA! 2654 11/19/2017 6:13:36 PM
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(3/45)Introduce Yourself to Team Forum
Sticky TopicNew to the team and ready for the challenge!! LAURAB_2010 163 6/22/2017 8:12:11 AM
Hi All! OBRYNH 3 2/21/2015 11:25:09 AM
New to Team _NONNIE2 5 1/23/2015 7:52:16 PM
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(3/27)Just For Fun Forum
Sticky TopicGames Let's Play LINDA! 37 10/31/2017 9:10:05 PM
Sticky TopicJanuary Veggie/Fruit Challenge LINDA! 4 1/2/2017 9:24:03 AM
January Fitness Challenge LINDA! 4 1/2/2017 11:14:45 AM
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(3/32)Resources Forum
Sleeping Better For Your Heart LINDA! 4 11/18/2017 3:30:02 PM
Nuts are a good choice for a snack LINDA! 2 6/16/2017 8:23:43 AM
Exercise and Heart Health LINDA! 1 5/18/2017 9:33:48 PM
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