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Physically Healthy and Trim Sistazs

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94 Members
This group is designed for our African American SISTAZ who are looking for support. No one knows how to get rid of these soul food fed hips, bellys and thighs better than another sister.

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Starter: Posts: Last Post:
(5/41)General Team Discussion Forum
Sticky TopicYEAR ALMOST GONE READYRUBBIES 1 9/11/2013 7:56:03 PM
Sticky TopicGreat Workout Videos MISSCNJ 12 1/28/2013 2:20:39 AM
Sticky TopicWeight and Weight loss MISSCNJ 15 8/11/2011 2:46:27 AM
MAKING THE RIGHT CHOICE READYRUBBIES 1 7/9/2013 7:12:16 PM
MAKING GOOD DECISIONS RAVISHING72 1 11/27/2012 10:29:37 PM
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(3/12)Introduce Yourself to Team Forum
Sticky TopicTag, You're It MISSCNJ 11 4/8/2011 3:06:44 PM
Sticky TopicRoll Call - Daily Accountability MISSCNJ 28 3/27/2011 10:39:18 AM
How much weight do you want to lose? NAESWIRL 8 7/12/2012 11:18:48 AM
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(3/12)Weekly Challenges Forum
Sticky TopicLOSE 10 POUNDS BY NEW YEAR'S RAVISHING72 1 12/5/2012 8:46:11 PM
Sticky TopicPOST YOUR WEEKLY WEIGHT LOSS HERE RAVISHING72 1 12/21/2012 10:08:34 PM
Memorial Day Challenge MISSCNJ 4 5/5/2011 8:59:18 AM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
Record nutrition 7 times per week 0 / team goal not defined Join Team
Workout at least 4 times per week 0 / team goal not defined Join Team
Drink 2 16 ounce bottles of water per day 0 / team goal not defined Join Team
Eat 1 serving of fruit 1 time per day 4 / team goal not defined Join Team

Explore More Teams in This Category: Lifestyle & Culture  ›  Race and Culture  ›  
Fitness and Exercise  ›  Gym Workouts  ›  
Team URL: http://teams.sparkpeople.com/physicallyhealthyandtrimsistaz
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Team Statistics

  • Nov 2014 SparkPoints: 2,073
  • Nov 2014 Minutes: 2,531
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