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Today On SparkPeople
Featured Article
Use Shorter Workouts to Build Consistency

Exercisers who plan short workouts are more likely to stick with them, according to researchers. What does this mean for you?

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This super move builds strength and endurance in your lower back muscles.
SparkRecipes: Featured Recipe
Veggie Pizza on Whole Wheat Crust with Feta and Mozzarella Cheeses
Submitted By: CURVES_N_CURLS

A kickin' vegetarian pizza! Extra-good, 'cause it's made on a whole wheat crust! Full Recipe

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Activity Stats
  • Calories Burned: 13,755,391,256
  • Pounds Lost: 11,996,696
  • Cups Water Drank: 274,940,546
  • SparkAmerica Minutes: 1,395,340,195
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