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Anti-Inflammatory Diet

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Our team focuses on following an anti-inflammatory diet that helps counteract the chronic inflammation, a root cause of many serious diseases. Letís achieve and maintain optimum health together!

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Starter: Posts: Last Post:
(5/57)General Team Discussion Forum
Sticky TopicDiscussion: Let's talk, ask questions, encourage! GEMINISUE 347 8/6/2015 11:00:38 AM
Variations of the AI Diet BETHICANFLY 4 9/2/2015 7:15:02 PM
Emoticon Your Day LITTLEWIND53 76 8/18/2015 5:27:40 PM
What's your goal for 2014? JENNA3 22 8/24/2014 10:14:38 AM
How do you deal with the constant work of cooking? INARI_FOX 8 8/18/2014 11:25:36 PM
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(3/48)Introduce Yourself to Team Forum
Sticky TopicNewbie Thread - Please introduce yourself here KALIGIRL 119 7/21/2015 8:54:19 AM
New here. Finding My Way BETHICANFLY 5 8/28/2015 8:37:45 AM
Hello Anti-inf ammatory Diet team JEN-KEEPS-GOING 4 5/5/2015 8:32:13 AM
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(3/3)WEIGH IN FORUM Forum
POST WEIGHT HERE WEEKLY STARTING 12/31/11 GEMINISUE 34 1/8/2013 1:07:53 PM
Questions, please post here GEMINISUE 14 4/29/2012 10:58:12 PM
Results will be posted here, each Wednesday GEMINISUE 2 1/12/2012 10:37:53 AM
(3/51)Team Challenges Forum
Sticky TopicLooking for team challenge ideas KALIGIRL 4 9/27/2014 6:21:16 AM
Record Your Breakfast Here, for month of May GEMINISUE 22 5/13/2014 9:10:15 PM
Pyramid accountability LINDAF49 7 11/21/2012 9:41:36 PM
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(3/33)Resources Forum
Sticky TopicDr. Weil's Anti-Inf ammatory Diet: An Overview TERRIFICLYFIT 57 12/19/2014 3:28:26 PM
Sticky TopicNutrition notes from sources other than Dr Weil LINDAF49 15 10/11/2014 10:49:45 PM
Dr. Joseph Mercola HELEN_BR 3 6/29/2015 8:56:53 AM
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Team Goals

Individual Goal: Team September Progress / Team Goal:
Eat from the anti-inflammatory pyramid 4 foods 1 time per day
My Goal Progress
7 / 50 (14%)
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Team Statistics

  • Sep 2015 SparkPoints: 4,811
  • Sep 2015 Minutes: 1,692