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Anti-Inflammatory Diet

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Our team focuses on following an anti-inflammatory diet that helps counteract the chronic inflammation, a root cause of many serious diseases. Letís achieve and maintain optimum health together!

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(5/57)General Team Discussion Forum
Sticky TopicDiscussion: Let's talk, ask questions, encourage! GEMINISUE 354 2/10/2016 9:23:11 AM
Variations of the AI Diet BETHICANFLY 8 2/2/2016 6:10:17 AM
Emoticon Your Day LITTLEWIND53 84 1/26/2016 6:08:35 PM
Asthma and anti-inf ammation diet NESHAMA123 5 11/12/2015 9:26:05 AM
What's your goal for 2014? JENNA3 22 8/24/2014 10:14:38 AM
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(3/49)Introduce Yourself to Team Forum
Sticky TopicNewbie Thread - Please introduce yourself here KALIGIRL 121 10/20/2015 12:22:59 PM
new to group BJATWOOD 3 10/22/2015 1:34:45 AM
New here. Finding My Way BETHICANFLY 5 8/28/2015 8:37:45 AM
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(3/3)WEIGH IN FORUM Forum
POST WEIGHT HERE WEEKLY STARTING 12/31/11 GEMINISUE 35 1/22/2016 11:03:50 AM
Questions, please post here GEMINISUE 14 4/29/2012 10:58:12 PM
Results will be posted here, each Wednesday GEMINISUE 2 1/12/2012 10:37:53 AM
(3/51)Team Challenges Forum
Sticky TopicLooking for team challenge ideas KALIGIRL 4 9/27/2014 6:21:16 AM
Record Your Breakfast Here, for month of May GEMINISUE 22 5/13/2014 9:10:15 PM
Pyramid accountability LINDAF49 7 11/21/2012 9:41:36 PM
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(3/33)Resources Forum
Sticky TopicDr. Weil's Anti-Inf ammatory Diet: An Overview TERRIFICLYFIT 57 12/19/2014 3:28:26 PM
Sticky TopicNutrition notes from sources other than Dr Weil LINDAF49 15 10/11/2014 10:49:45 PM
Dr. Joseph Mercola HELEN_BRU 3 6/29/2015 8:56:53 AM
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Team Goals

Individual Goal: Team February Progress / Team Goal:
Eat from the anti-inflammatory pyramid 4 foods 1 time per day
My Goal Progress
38 / 50 (76%)
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