SparkTeams | More Teams ›
One Minute Yoga (OMY)
Join this team 696 Members
Yoga: 1 pose, 1 minute. Each day 1 new pose will be posted, hold the pose for 30 seconds to 1 minute. Reduce stress while taking care of the spine.
Team Wall Login to post to the wall
Team Message Boards
Explore More Teams in This Category: Fitness and Exercise › Yoga and Pilates ›
Fitness and Exercise › Yoga and Pilates ›