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100 Day Challenge

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320 Members
This goal of this group is to help people focus on fitness and exercise, working together toward a common goal of 100 consecutive days of exercise & improved quality of life!

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Starter: Posts: Last Post:
(5/70)General Team Discussion Forum
Sticky TopicSeptember Goals SASHAY40 6 9/22/2014 3:53:26 AM
Ways to improve my health right now!! SASHAY40 7 9/23/2014 1:00:39 AM
How many days has it been for U? KIMMYLOU2012 706 9/17/2014 1:04:34 AM
GOALS for the rest of AUGUST SASHAY40 5 8/19/2014 9:55:47 AM
Setting SMART Goals SASHAY40 1 8/19/2014 4:34:42 AM
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(3/33)Introduce Yourself to Team Forum
Sticky TopicIntroduce Yourself Here! SPUNKYDUCKY 318 9/21/2014 11:04:22 AM
Sticky TopicCheck-in SASHAY40 15 9/17/2014 10:43:14 PM
Sticky TopicExplain your Spark Name :) SPUNKYDUCKY 85 7/22/2014 11:02:10 AM
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(3/14)Exercising Every Day Forum
Sticky TopicWhat did you do for exercise today? SPUNKYDUCKY 1520 9/29/2014 6:45:39 AM
Sticky TopicWhat type of exercise do you do daily? etc? SASHAY40 1 9/9/2014 1:46:44 PM
Sticky TopicChallenge-100 Days of Fitness:On your Mark,set,GO SASHAY40 82 9/22/2014 3:59:17 AM
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(3/8)Motivation & Triumph Forum
Sticky TopicAccomplishments & Triumph SPUNKYDUCKY 78 1/19/2014 11:02:53 PM
Sticky TopicRewards?? How do you utilize this important tool? SASHAY40 1 9/9/2014 1:52:24 PM
Here's an activity log to help keep you motivated SASHAY40 12 8/26/2014 1:39:35 AM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Drink 8 cups of water per day 53 / team goal not defined Join Team
Exercise 30 minutes per day 0 / team goal not defined Join Team

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Reasons to Get Fit & Be Healthy  ›  Other Reasons to Get Fit & Be Healthy  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=37460
Team Board RSS: 100 Day ChallengeTeam Message Board RSS Feed


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  • Oct 2014 SparkPoints: 44
  • Oct 2014 Minutes:
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