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(5/313)General Team Discussion Forum
Sticky TopicDaily Discussion -- Catheletes SMILES4383 110 12/21/2014 8:24:04 AM
Sticky TopicWorkout Log SMILES4383 1 9/22/2014 8:52:22 AM
What Cathe DVD are you doing today? MAGMAT 3667 1/28/2015 7:26:07 PM
RIPPED with HIIT SMILES4383 11 12/18/2014 8:13:11 AM
Cathe's cross train express workout DAKOTANMISTY 3 8/24/2014 3:23:49 PM
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(3/91)Introduce Yourself to Team Forum
Sticky TopicWelcome... and let's get aquainted... SMILES4383 134 2/2/2014 9:34:19 PM
Sticky TopicSTART YOUR OWN DAILY LOG THREAD.... SMILES4383 1 5/14/2008 1:18:56 PM
Sticky TopicFinding YOUR ideal body weight and BF% SMILES4383 14 7/13/2010 9:31:01 AM
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(3/51)CHALLENGES.....whatever motivates toward SUCCESS Forum
Sticky TopicFinding YOUR Ideal Body Weight and BF% SMILES4383 11 7/29/2009 1:31:21 PM
Sticky TopicBasic Nutritional Exchanges SMILES4383 1 4/13/2010 10:31:20 PM
2014 STS Double Wave SMILES4383 1 1/18/2014 11:08:03 AM
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(3/45)Cathe Choreography....getting it down. Forum
Sticky TopicCathe Choreography can be tough. SMILES4383 1 3/28/2008 10:12:48 AM
Sticky TopicStart it out on the FLOOR...... SMILES4383 18 10/10/2010 9:08:01 AM
Sticky TopicWeights - more or less??? SMILES4383 25 7/16/2010 11:44:26 PM
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(3/8)Cathe Series Forum
Sticky TopicSTS - The Program SMILES4383 3 8/26/2011 9:00:55 AM
Sticky TopicWhy STS is a Better System SMILES4383 1 7/10/2011 2:27:32 PM
Sticky Topic2013 STS-STYLE Challenge 10-13-13 thru 01-04-14 SMILES4383 8 11/9/2013 4:07:35 PM
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Team Goals

Individual Goal: Team January Progress / Team Goal:
Do 1 Cathe workout 1 time per week
My Goal Progress
5 / 75 (7%)
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Exercise for 20 minutes 5 times per week
My Goal Progress
12 / 100 (12%)
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Drink 8 cups of water per day
My Goal Progress
74 / 200 (37%)
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