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Ideal Protein Diet Sparkers!

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1,096 Members

This team is for followers of the Ideal Protein Diet, who use the Ideal Protein products and follow the Ideal Protein protocol.

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Team Stats

Total SparkPoints:
689,408

Total Fitness Minutes:
493,505

May 2013 SparkPoints:
24,233

May 2013 Minutes:
22,080

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Team Forums

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Posts:

Last Post:

(5/189)General Team Discussion Forum
	Phase 1 & 2 Discussion Thread #33	FUNFIT53	126	5/24/2013 3:50:33 PM
	Phase 3 & 4 Discussion Thread #2	FUNFIT53	66	5/23/2013 3:51:18 PM
	Phase 1 & 2 Discussion Thread #32	FUNFIT53	220	5/1/2013 10:30:12 AM
	Feeling Guilty	MICHELEMA	5	5/20/2013 9:32:36 AM
	Chinese take-out	JLYNNVARNER	2	5/8/2013 12:18:28 PM

(3/138)Introduce Yourself to Team Forum
	New Member Introductions	FUNFIT53	217	5/24/2013 8:55:24 AM
	Links	FUNFIT53	6	3/14/2013 4:05:54 PM
	Starting out on the Ideal Protein Plan	SONAD53	2	5/22/2013 10:59:58 PM

(3/88)RECIPE Forum
	Chocolate Zucchini Cookies	LAMBERJULES	2	4/26/2013 11:54:40 AM
	Crispy Cereal Pancakes	FUNFIT53	4	4/26/2013 1:37:58 AM
	a Zesty / Sweet Salad dressing!	SEASPIRIT1	1	4/18/2013 10:13:31 PM

Team Goals

Individual Goal:

Team May Progress / Team Goal:

Follow the Ideal Protein Diet 7 days 1 time per day	23 / 420 (5%)	Join Team
Drink at least 64 ounces of water 1 day 1 time per day	21 / 420 (5%)	Join Team
Do light exercise a few days per week 20 minutes 1 time per day	2 / 180 (1%)	Join Team

Newest Team Members

JCRULE	SONAD53	TTENN4	BATCH237
BEKKN1	DETROIT81	JJEPSON	BEACHSUNLOVER

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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=33917
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