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Ideal Protein Diet Sparkers!
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1,096
Members
This team is for followers of the Ideal Protein Diet, who use the Ideal Protein products and follow the Ideal Protein protocol.
You have not yet joined any of this Teams's goals,
click here to join one now
FUNFIT53
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Blog
The Universe Has Responded
KT-NICHOLS-13
Blog
They shrunk my pants!
SONAD53
Blog
Sweet treat temptations are too close...time to clear out the cupboards again!!
SEASPIRIT1
Blog
I finally graduated!
SAHASARA
Blog
Cheering my brother on at his first body building competition!
SEASPIRIT1
Blog
The importance of telling others about our goals...
SEASPIRIT1
Blog
Getting ready for another travel weekend!
SEASPIRIT1
Blog
I'm standing in the Gap for you, too!
BLISS_OM
Blog
Loving too much?
KITKABOO
Blog
Daring Greatly!
BLISS_OM
Blog
suffocating
KT-NICHOLS-13
Blog
What a wonderful weekend!
SEASPIRIT1
See All Team:
Blogs
|
Links
Photos
|
Announcements
Total SparkPoints:
689,408
Total Fitness Minutes:
493,505
May 2013 SparkPoints:
24,233
May 2013 Minutes:
22,080
Team Forums
Starter:
Posts:
Last Post:
(5/189)
General Team Discussion Forum
Phase 1 & 2 Discussion Thread #33
FUNFIT53
126
5/24/2013 3:50:33 PM
Phase 3 & 4 Discussion Thread #2
FUNFIT53
66
5/23/2013 3:51:18 PM
Phase 1 & 2 Discussion Thread #32
FUNFIT53
220
5/1/2013 10:30:12 AM
Feeling Guilty
MICHELEMA
5
5/20/2013 9:32:36 AM
Chinese take-out
JLYNNVARNER
2
5/8/2013 12:18:28 PM
(3/138)
Introduce Yourself to Team Forum
New Member Introductions
FUNFIT53
217
5/24/2013 8:55:24 AM
Links
FUNFIT53
6
3/14/2013 4:05:54 PM
Starting out on the Ideal Protein Plan
SONAD53
2
5/22/2013 10:59:58 PM
(3/88)
RECIPE Forum
Chocolate Zucchini Cookies
LAMBERJULES
2
4/26/2013 11:54:40 AM
Crispy Cereal Pancakes
FUNFIT53
4
4/26/2013 1:37:58 AM
a Zesty / Sweet Salad dressing!
SEASPIRIT1
1
4/18/2013 10:13:31 PM
Team Goals
Individual Goal:
Team May Progress / Team Goal:
Follow the Ideal Protein Diet 7 days 1 time per day
23 / 420 (5%)
Join Team
Drink at least 64 ounces of water 1 day 1 time per day
21 / 420 (5%)
Join Team
Do light exercise a few days per week 20 minutes 1 time per day
2 / 180 (1%)
Join Team
Newest Team Members
JCRULE
SONAD53
TTENN4
BATCH237
BEKKN1
DETROIT81
JJEPSON
BEACHSUNLOVER
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Team URL:
http://www.sparkpeople.com/myspark/groups_individual.asp?gid=33917
Team Board RSS:
Ideal Protein Diet Sparkers!Team Message Board RSS Feed