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No S Diet

Join this team 471 Members
There are 3 rules & 1 exception: No Snacks, No Sweets, & No Seconds. This is what it feels like to be FREE! FREEdom from diet books, counting, weighing, measuring, & tracking.

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(5/277)General Team Discussion Forum
Sticky Topiclink to site for No S Diet- please read only! OOLALA53 8 9/7/2016 12:31:57 AM
Sticky Topicmeal gaps- commit now & report success or failure OOLALA53 106 9/23/2016 7:01:25 AM
How are you doing on No S? HISLOVEENDURES 1118 9/28/2016 9:16:00 AM
Unexpected meal delay MISSUSRIVERRAT 9 9/11/2016 2:33:22 PM
What would you count? MMEZEPHIRINE 8 9/5/2016 1:59:33 AM
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(3/140)Introduce Yourself to Team Forum
Joined team today! GODS_SERENITY 9 9/27/2016 1:04:16 PM
New to the team... JOYCE2U 122 9/26/2016 5:24:03 PM
long time member first time poster POCKETFULOFSUN 5 8/21/2016 4:30:21 PM
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(3/77)Challenges Forum
The Habit Calendar - What is It? CAROLFAITHWALKR 9 9/27/2016 7:26:39 AM
21 day streak JOYCE2U 1002 9/19/2016 10:58:25 PM
In Defense of Food: Challenge for healthier food ALIHIKES 25 9/18/2016 2:11:57 PM
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(3/5)Media Links to Health Benefits of No S Diet Forum
The Science of Leptin & the No S Diet CAROLFAITHWALKR 11 2/17/2016 12:42:37 PM
Snacking Btwn Meals May Increase Liver & Belly Fat CAROLFAITHWALKR 8 9/17/2015 1:38:32 PM
Prevention agrees JAYKAYSTRONG 4 7/10/2014 11:49:10 AM
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(3/4)Let's have fun! Forum
Tell about a meal/food you particularly enjoyed OOLALA53 8 8/15/2016 3:34:45 PM
Motivation Goal Board on Start Page THM_DEB 3 12/25/2014 1:45:22 PM
Nutmeg CAROLFAITHWALKR 4 12/2/2014 10:23:04 AM
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