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Phenomenal Women - Ladies of Alpha Kappa Alpha

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104 Members
This group is for Ladies of Alpha Kappa Alpha Sorority Inc. seeking support to become healthier, stronger, and more beautiful women of the Pink ~n~ Green.

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Starter: Posts: Last Post:
(5/85)General Team Discussion Forum
Sticky TopicOctober Goals - Please post SONYALATRECE 1 10/5/2014 7:29:33 AM
Sticky TopicSparkpoints Earned: login +bonus spin + team bonus SONYALATRECE 1 10/25/2014 8:30:43 AM
First drink today? SONYALATRECE 56 10/25/2014 8:33:13 AM
Let's Pump This Up AKAFIT 19 9/17/2014 10:51:44 PM
May Flowers LADYMACK24 15 5/23/2014 8:20:09 PM
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(3/22)Introduce Yourself to Team Forum
Sticky TopicTell us who you are... SONYALATRECE 1 4/9/2013 7:02:57 AM
Sticky TopicWhat has driven you to this site? SONYALATRECE 1 4/9/2013 7:00:00 AM
What are your goals for living healthy? SONYALATRECE 3 7/5/2013 8:01:47 PM
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(3/47)Challenges Forum
Sticky Topic30 Days of Thanksgiving LADYMACK24 1 11/3/2014 3:13:06 PM
Sticky TopicDaily Huddle Challenge SONYALATRECE 40 5/12/2014 12:22:02 AM
October OUTstanding Challenge SONYALATRECE 3 10/8/2014 3:30:46 PM
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(3/11)Fun Forums Forum
Sticky TopicTwo words. Change one. SONYALATRECE 9 9/17/2014 10:57:31 PM
Sticky TopicWORD MAKER AKAFIT 73 5/5/2014 10:53:37 PM
Sticky TopicList SPREADABLE things...Be creative! A-Z SONYALATRECE 31 8/4/2013 8:11:38 AM
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(3/36)Workout NEWS Forum
Sticky TopicMarch 2014 - "Stepping Up" Challenge SONYALATRECE 1 3/21/2014 11:36:38 PM
Sticky TopicHas anyone tried P90X? Poll Y/N SONYALATRECE 3 8/8/2013 7:35:50 AM
Sticky TopicFebruary Sweating News AKAFIT 7 2/26/2013 9:36:43 AM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
Huddle 1 comment per day
My Goal Progress
0 / 30 (0%)
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Drink 8 cups of water per day
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0 / 1,920 (0%)
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Workout Frequency 1 workout 3 times per week 0 / team goal not defined Join Team
Track Food 5 meals 5 times per week
My Goal Progress
0 / 50 (0%)
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=32318
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Team Statistics

  • Nov 2014 SparkPoints: 3,170
  • Nov 2014 Minutes: 4,115
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