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Chair Exercise Team

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If you're looking for tips, support, and motivation for exercising with a physical challenge, then this is the place for you. Please check with your doctor before starting an exercise routine.

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(5/537)General Team Discussion Forum
Sticky TopicFebruary 2018 Chatter Box EDWARDS1411 29 2/20/2018 6:51:31 AM
How many points from Team Bonus Points Today?? EMMABE1 4163 2/20/2018 11:34:45 AM
Weather at Home & Sparkpoint spin outcome! CAJUNBUCKEYE59 4939 2/20/2018 11:34:34 AM
Just for fun: Last letter starts new word! RAYLINSTEPHENS 17928 2/20/2018 10:20:39 AM
January 2018 Chatter Box EDWARDS1411 82 2/19/2018 5:05:24 AM
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(3/380)Introduce Yourself to Team Forum
Sticky TopicNew to the team? Please introduce yourself HERE-- KASEYCOFF 141 1/24/2018 6:30:18 PM
Sticky TopicFebruary birthday FLRED12 3 2/1/2018 2:01:03 AM
January birthday? FLRED12 1 1/1/2018 10:21:01 PM
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(3/398)Exercise Resources Forum
Exercise and Motivational Fun EMMABE1 553 2/18/2018 11:20:55 PM
Good article on SP this AM... KASEYCOFF 9 12/5/2016 8:41:04 PM
Oct 1 through Oct 7 Tracking Challenge FLRED12 5 11/21/2016 7:36:33 PM
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(3/372)Healthy Lifestyle Forum
Personal Goals for 2018 FLRED12 28 2/9/2018 4:11:16 AM
16 Foods That Boost Your Immune System FLRED12 6 2/2/2018 12:25:03 PM
Back on Track Challenge Starts Monday, January 8 FLRED12 2 1/9/2018 4:55:01 PM
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(3/587)To the MOON--! Challenge Forum
Sticky TopicConverting different exercises to steps FLRED12 8 2/1/2018 9:00:09 PM
Sticky TopicFeb 18 - Feb 24 FLRED12 3 2/19/2018 6:48:55 AM
Feb 11 - Feb 17 FLRED12 4 2/12/2018 12:11:31 PM
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