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Chair Exercise Team

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If you're looking for tips, support, and motivation for exercising with a physical challenge, then this is the place for you. Please check with your doctor before starting an exercise routine.

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Starter: Posts: Last Post:
(5/479)General Team Discussion Forum
Sticky Topic2nd Steps KASEYCOFF 14 5/30/2015 11:59:44 AM
Sticky TopicFirst STEPS!!! KASEYCOFF 23 5/30/2015 3:48:42 PM
Sticky TopicMay Chatter Box MILLYMOUSE1 111 5/30/2015 9:36:09 AM
Weather at Home & Sparkpoint spin outcome! CAJUNBUCKEYE59 1936 5/30/2015 8:43:38 AM
How many points from Team Bonus Points Today?? EMMABE1 1850 5/30/2015 8:07:39 AM
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(3/358)Introduce Yourself to Team Forum
Sticky TopicQuestions and Prompts-- KASEYCOFF 1 5/28/2015 5:19:56 PM
New and Not-New... :-) KASEYCOFF 27 5/30/2015 1:13:42 PM
New to the team DEBWALKER60 10 5/25/2015 9:31:41 PM
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(3/334)Exercise Resources Forum
Sticky Topic1st Round of Resources KASEYCOFF 1 5/25/2015 4:48:01 PM
Sticky TopicContributions: Exercise Links KASEYCOFF 32 5/30/2015 9:43:50 AM
Exercise 6 15 minutes- 24-30 JUDITH316 17 5/30/2015 12:29:13 PM
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(3/344)Healthy Lifestyle Forum
Sticky TopicNew Forum Name KASEYCOFF 8 5/27/2015 9:03:58 PM
Osteoarthitis - particular reference to the knees EMMABE1 3 5/30/2015 8:03:57 PM
A - Z - Towns in USA EMMABE1 379 5/30/2015 6:18:16 PM
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(3/413)Challenges Forum
The Computer Terms Dictionary MILLYMOUSE1 8 5/30/2015 9:15:28 AM
A - Z - Towns in Oz (Oz = Australia) EMMABE1 153 5/27/2015 6:28:49 PM
Crucial Tips for Protecting Your Bones MILLYMOUSE1 7 5/23/2015 12:51:13 AM
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Team Goals

Individual Goal: Team May Progress / Team Goal:
Either walk, chair march or a combination of both, at least 2,500 steps per day
My Goal Progress
2,023,053 / 1,500,000 (135%)
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Try to exercise for at least 10 min per day
My Goal Progress
22,098 / 17,000 (130%)
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