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Chair Exercise Team

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If you're looking for tips, support, and motivation for exercising with a physical challenge, then this is the place for you. Please check with your doctor before starting an exercise routine.

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(5/534)General Team Discussion Forum
Sticky TopicDecember 2017 Chatter Box EDWARDS1411 17 12/10/2017 1:31:52 AM
Weather at Home & Sparkpoint spin outcome! CAJUNBUCKEYE59 4726 12/11/2017 10:38:52 PM
How many points from Team Bonus Points Today?? EMMABE1 3950 12/11/2017 10:38:22 PM
What's Your Elf Name EDWARDS1411 9 12/7/2017 11:45:13 PM
Just for fun: Last letter starts new word! RAYLINSTEPHENS 17797 12/3/2017 4:00:09 PM
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(3/378)Introduce Yourself to Team Forum
Sticky TopicNew to the team? Please introduce yourself HERE-- KASEYCOFF 138 12/4/2017 11:53:19 AM
New here TM_PAULETTE 13 12/4/2017 9:01:42 AM
60 with COPD ROSIE1923 3 9/22/2017 5:39:22 AM
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(3/398)Exercise Resources Forum
Exercise and Motivational Fun EMMABE1 482 12/11/2017 11:28:30 PM
Good article on SP this AM... KASEYCOFF 9 12/5/2016 8:41:04 PM
Oct 1 through Oct 7 Tracking Challenge FLRED12 5 11/21/2016 7:36:33 PM
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(3/368)Healthy Lifestyle Forum
Healthy Lifestyle Tips EDWARDS1411 198 11/12/2017 10:56:16 PM
Nutrition Tracking Challenge - Feb 20 - Feb 26 FLRED12 7 2/28/2017 1:16:16 PM
10 ways to control eating FLRED12 10 1/15/2017 10:53:36 PM
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(3/576)To the MOON--! Challenge Forum
Sticky TopicMoonWalk Challenge--! KASEYCOFF 14 10/15/2015 11:26:22 AM
Sticky TopicConverting different exercises to steps FLRED12 7 9/4/2017 4:17:14 PM
Dec. 10 - Dec. 16 SHARONCAPPS 4 12/10/2017 4:38:19 PM
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