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Chair Exercise Team

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If you're looking for tips, support, and motivation for exercising with a physical challenge, then this is the place for you. Please check with your doctor before starting an exercise routine.

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(5/466)General Team Discussion Forum
Sticky TopicApril Chit Chat MILLYMOUSE1 57 4/28/2015 12:43:44 AM
Sticky Topic5 Foods You Should Eat More Of After 50 EMMABE1 13 4/27/2015 11:54:39 PM
Sticky TopicApril Newsletter and "Time for a Cuppa?" EMMABE1 13 4/19/2015 12:16:01 AM
Did you know you can cook with (some) flowers EMMABE1 12 4/28/2015 5:25:32 AM
How many points from Team Bonus Points Today?? EMMABE1 1729 4/28/2015 3:33:48 AM
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(3/350)Introduce Yourself to Team Forum
Sticky TopicNEW TO THE TEAM - Introduce yourself here EMMABE1 1064 3/23/2015 7:16:02 PM
Sticky TopicProduct is past its expiration day? Use or Throw? EMMABE1 8 4/27/2015 11:52:10 AM
Sticky TopicVery funny video - I wish I had thought of this!! EMMABE1 9 4/27/2015 12:31:06 AM
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(3/324)Motivation & Exercise Forum
Sticky TopicCHAIR EXERCISE RESOURCES- please do not post here EMMABE1 18 7/31/2014 4:28:09 PM
Sticky TopicExercise 5 ...15min-- 26th ----- 2nd May MILLYMOUSE1 9 4/28/2015 9:18:22 AM
Sticky TopicMotivation Week - 19th - 25th April - Daily Tasks EMMABE1 103 4/28/2015 12:39:09 AM
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(3/395)Challenges Forum
Sticky TopicPut Together a Puzzle of Ireland! - Jigsaw EMMABE1 4 4/25/2015 3:18:34 PM
Sticky TopicNutrition 101: Iodine EMMABE1 6 4/19/2015 9:21:17 AM
Sticky TopicHome Remedies for Knee Aches and Pains EMMABE1 5 4/22/2015 10:48:22 PM
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(3/326)A Bit of This and a Lot of That Forum
Sticky Topic6 Unexpected Ways to Use Baking Soda MILLYMOUSE1 9 4/28/2015 7:04:14 AM
Sticky TopicSome Blessings For Your Day MILLYMOUSE1 5 4/27/2015 1:28:22 PM
Sticky Topic6 Unexpected Ways to Protect Your Eyes MILLYMOUSE1 8 4/28/2015 3:01:52 PM
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=32265
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