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Chair Exercise Team

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If you're looking for tips, support, and motivation for exercising with a physical challenge, then this is the place for you. Please check with your doctor before starting an exercise routine.

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(5/446)General Team Discussion Forum
Sticky TopicDecember Chit Chat MILLYMOUSE1 72 12/28/2014 7:22:55 AM
Sticky TopicJanuary Newsletter, recipe booklets and calendar EMMABE1 4 12/26/2014 10:28:46 PM
Sticky TopicAre You Counting Calories this Christmas? EMMABE1 6 12/27/2014 7:15:59 PM
Just for fun: Last letter starts new word! RAYLINSTEPHENS 14544 12/28/2014 2:10:20 AM
How many points from Team Bonus Points Today?? EMMABE1 1199 12/28/2014 12:17:28 AM
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(3/322)Introduce Yourself to Team Forum
Sticky TopicNEW TO THE TEAM - Introduce yourself here EMMABE1 1047 11/29/2014 7:58:33 PM
Sticky Topic5 Iconic Holiday Cookies Made Healthier MILLYMOUSE1 5 12/16/2014 11:45:14 AM
Sticky TopicLearn to Make a Nutella Star Bread EMMABE1 6 12/28/2014 12:03:20 AM
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(3/297)Motivation & Exercise Forum
Sticky TopicCHAIR EXERCISE RESOURCES- please do not post here EMMABE1 18 7/31/2014 4:28:09 PM
Sticky TopicExercise 5 ...15min-- 28th ---- 3rd Jan MILLYMOUSE1 3 12/28/2014 12:56:56 AM
Sticky TopicNeuropathy EMMABE1 7 12/22/2014 5:42:27 PM
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(3/350)Challenges Forum
Sticky Topic12 Days after Christmas Challenge - Dec25th -5thJa EMMABE1 8 12/27/2014 3:30:29 PM
Sticky Topic13 Healthy Facts About Fruits and Vegetables. EMMABE1 1 12/28/2014 2:38:42 AM
Sticky TopicNeuropathy Causes and Natural Solutions EMMABE1 5 12/21/2014 9:10:15 AM
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(3/285)A Bit of This and a Lot of That Forum
Sticky TopicDiabetic Corner - Record Blood Sugar levels EMMABE1 1124 11/13/2014 11:20:52 PM
Sticky Topic13 Effective Remedies Against Arthritis MILLYMOUSE1 1 12/28/2014 3:11:24 AM
Sticky Topic10 Unexpected Health Benefits of Yogurt. MILLYMOUSE1 1 12/28/2014 3:17:36 AM
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Fitness and Exercise  ›  Other Fitness Topics  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=32265
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