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Chair Exercise Team

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If you're looking for tips, support, and motivation for exercising with a physical challenge, then this is the place for you. Please check with your doctor before starting an exercise routine.

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(5/413)General Team Discussion Forum
Sticky TopicJuly Chat MILLYMOUSE1 71 7/31/2014 5:17:30 AM
Sticky TopicAugust Newsletter and Survey Results EMMABE1 9 7/26/2014 3:37:27 PM
Sticky TopicTell us about your non-scale victories?? EMMABE1 519 7/25/2014 5:07:52 PM
Just for fun: Last letter starts new word! RAYLINSTEPHENS 13352 7/31/2014 1:19:23 PM
How many points from Team Bonus Points Today?? EMMABE1 730 7/31/2014 4:05:44 AM
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(3/281)Introduce Yourself to Team Forum
Sticky TopicNEW TO THE TEAM - Introduce yourself here EMMABE1 1002 7/20/2014 8:00:28 AM
Sticky TopicAre you glutin free (or nearly)and is it helping? EMMABE1 5 7/26/2014 1:38:48 AM
Sticky Topic10 Computer Mouse Tips To Know EMMABE1 9 7/30/2014 8:33:54 AM
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(3/260)Motivation & Exercise Forum
Sticky TopicCHAIR EXERCISE RESOURCES- please do not post here EMMABE1 17 11/14/2012 9:52:17 PM
Sticky TopicExercise 5 ...15 27th -----2nd Aug with video's MILLYMOUSE1 14 7/31/2014 11:32:06 AM
Sticky Topic8 Common Myths About Dehydration MILLYMOUSE1 5 7/27/2014 9:16:12 PM
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(3/300)Challenges Forum
Sticky TopicHealthy Week Challenge - 27th July - 2nd Aug EMMABE1 16 7/31/2014 12:28:36 PM
Sticky TopicThe Easiest, Fastest Way To Cut A Watermelon EMMABE1 15 7/31/2014 2:17:20 PM
Sticky TopicAlmond Milk Isnít As Great As You Think EMMABE1 12 7/26/2014 1:06:07 AM
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(3/239)A Bit of This and a Lot of That Forum
Sticky TopicDiabetic Corner - Record Blood Sugar levels EMMABE1 1123 6/21/2014 3:36:34 AM
Sticky TopicDiabetes Superfoods MILLYMOUSE1 11 7/29/2014 12:12:50 PM
Sticky TopicWhy You Need to Try Quinoa MILLYMOUSE1 14 7/26/2014 5:58:32 PM
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Explore More Teams in This Category: Medical Conditions  ›  Other Medical Conditions  ›  
Fitness and Exercise  ›  Other Fitness Topics  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=32265
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