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Chair Exercise Team

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If you're looking for tips, support, and motivation for exercising with a physical challenge, then this is the place for you. Please check with your doctor before starting an exercise routine.

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(5/416)General Team Discussion Forum
Sticky TopicAugust Chat MILLYMOUSE1 39 8/22/2014 6:15:34 AM
Sticky TopicAugust Newsletter and Survey Results EMMABE1 13 8/22/2014 1:02:57 AM
Sticky TopicTell us about your non-scale victories?? EMMABE1 521 8/17/2014 5:56:47 AM
Just for fun: Last letter starts new word! RAYLINSTEPHENS 13458 8/22/2014 5:10:41 AM
How many points from Team Bonus Points Today?? EMMABE1 787 8/22/2014 1:48:40 AM
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(3/289)Introduce Yourself to Team Forum
Sticky TopicNEW TO THE TEAM - Introduce yourself here EMMABE1 1010 8/22/2014 1:07:27 AM
Sticky TopicGreat Extra Uses for Regular Aluminum Foil! MILLYMOUSE1 4 8/20/2014 10:03:11 AM
Sticky TopicQuiz - How Well Do You Know English? EMMABE1 11 8/21/2014 11:57:52 PM
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(3/268)Motivation & Exercise Forum
Sticky TopicCHAIR EXERCISE RESOURCES- please do not post here EMMABE1 18 7/31/2014 4:28:09 PM
Sticky TopicExercise 5 ...15min 17th ---23rd MILLYMOUSE1 8 8/18/2014 10:23:04 AM
Sticky Topic22 Tips to Troubleshoot Your Computer MILLYMOUSE1 4 8/20/2014 3:13:49 AM
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(3/310)Challenges Forum
Sticky TopicA Bludger's Guide to Fitness!! Slide Show. EMMABE1 5 8/21/2014 8:46:46 PM
Sticky TopicBad Day?? This should brighten things up!! EMMABE1 8 8/22/2014 1:26:26 AM
Sticky TopicCalorie Challenge - 10th - 23rd Aug EMMABE1 9 8/12/2014 9:06:30 AM
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(3/248)A Bit of This and a Lot of That Forum
Sticky TopicDiabetic Corner - Record Blood Sugar levels EMMABE1 1123 6/21/2014 3:36:34 AM
Sticky TopicThe fat equation: How much is healthy? MILLYMOUSE1 4 8/17/2014 10:19:45 PM
Sticky Topic22 Home Tips That'll Make Your Life Easier MILLYMOUSE1 7 8/22/2014 12:20:41 AM
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Fitness and Exercise  ›  Other Fitness Topics  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=32265
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