Chair Exercise Team

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2,839 Members

Do you have limited mobility, a disability or are you recuperating? Perhaps you just enjoy being part of a fun group :) Regardless of your ability - we WILL get you moving!

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Total SparkPoints:
9,834,876

Total Fitness Minutes:
5,350,791

May 2013 SparkPoints:
175,555

May 2013 Minutes:
99,731

Team Forums

Starter:

Posts:

Last Post:

(5/289)General Team Discussion Forum
	May Chat	MILLYMOUSE1	58	5/18/2013 2:41:33 AM
	Tell us about your non-scale victories??	EMMABE1	389	5/18/2013 2:18:13 AM
	IMPORTANT - for Windows computer users	EMMABE1	6	5/7/2013 10:15:02 AM
	Just for fun: Last letter starts new word!	RAYLINSTEPHENS	11285	5/18/2013 1:48:51 AM
	Famous Name Game	MILLYMOUSE1	1173	5/18/2013 12:40:19 AM

(3/187)Introduce Yourself to Team Forum
	NEW TO THE TEAM - Introduce yourself here	EMMABE1	816	5/15/2013 3:02:05 PM
	Learning to use SP more fully - DO NOT WRITE HERE!	EMMABE1	1	2/24/2012 3:13:00 AM
	A--Z Animals, Insects, Flowers found in Australia	MILLYMOUSE1	87	5/18/2013 2:31:38 AM

(3/203)Challenge & Exercise Forum
	EXERCISE THREAD- Updated - Please do not post here	EMMABE1	17	11/14/2012 9:52:17 PM
	5 or 10 Minutes Daily Exercise Week 59	MILLYMOUSE1	8	5/14/2013 12:08:26 AM
	Weigh in Accountability Thread.	EMMABE1	50	5/14/2013 3:56:12 PM

(3/200)Motivation, Exercise and Challenge 2 Forum
	Week 1 Virtual Trek Central Australia Discussion	EMMABE1	247	5/18/2013 1:43:33 AM
	Week 1 Virtual Trek Central Australia Exercise	EMMABE1	26	5/17/2013 8:36:22 PM
	A - Z - Towns in Oz (Oz = Australia)	EMMABE1	89	5/18/2013 2:30:39 AM

(3/177)A Bit of This and a Lot of That Forum
	Diabetic Corner - Record Blood Sugar levels	EMMABE1	956	4/17/2013 1:39:17 AM
	TV Advert Break Challenge - ongoing!!	EMMABE1	22	5/5/2013 10:47:55 PM
	Try It Wednesday- on going challenge	IKACEY	28	5/15/2013 6:48:27 PM

Team Goals

Individual Goal:

Team May Progress / Team Goal:

Exercise at least 15 minutes per day	16,172 / 35,000 (46%)	Join Team
Eat at least 5 fruits & veggies per day	1,435 / 2,500 (57%)	Join Team
Chair Marching Challenge 10,000 steps per day	241,015 / 100,000 (241%)	Join Team
Use the Nutrition tracker to record all the snacks and 3 meals that you eat. each day, 5 times per week	421 / 500 (84%)	Join Team
Drink 8 cups of water per day	6,389 / 8,000 (80%)	Join Team