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Chair Exercise Team

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If you're looking for tips, support, and motivation for exercising with a physical challenge, then this is the place for you. Please check with your doctor before starting an exercise routine.

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(5/452)General Team Discussion Forum
Sticky TopicJanuary Chat MILLYMOUSE1 92 1/25/2015 5:54:29 PM
Sticky TopicJanuary Newsletter, recipe booklets and calendar EMMABE1 7 1/5/2015 12:10:02 AM
Sticky TopicMeet Mini Mac and Cheese Bites: EMMABE1 5 1/17/2015 10:56:54 PM
How many points from Team Bonus Points Today?? EMMABE1 1355 1/26/2015 3:51:47 AM
Weather at Home & Sparkpoint spin outcome! CAJUNBUCKEYE59 1474 1/26/2015 3:38:44 AM
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(3/330)Introduce Yourself to Team Forum
Sticky TopicNEW TO THE TEAM - Introduce yourself here EMMABE1 1053 1/15/2015 7:24:26 PM
Sticky TopicIn a Pinch? This Tomato Soup Will Save You EMMABE1 7 1/25/2015 5:42:23 PM
Sticky TopicBanned Brominated Vegetable Oil in Popular Sodas EMMABE1 7 1/25/2015 5:36:29 PM
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(3/305)Motivation & Exercise Forum
Sticky TopicCHAIR EXERCISE RESOURCES- please do not post here EMMABE1 18 7/31/2014 4:28:09 PM
Sticky TopicExercise 5 ...15min-- 25th ---- 31st MILLYMOUSE1 5 1/25/2015 4:58:29 PM
Sticky TopicHigh Fructose Corn Syrup and Type 2 Diabetes EMMABE1 7 1/25/2015 10:17:17 PM
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(3/358)Challenges Forum
Sticky TopicAre you brave enough?? EMMABE1 10 1/25/2015 11:07:10 AM
Sticky TopicCE Team Back To Basics - Days 16 - 20 EMMABE1 5 1/24/2015 2:38:56 AM
Sticky TopicC E Team Back to Basics - Days 20 - 26 EMMABE1 5 1/25/2015 3:54:36 PM
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(3/295)A Bit of This and a Lot of That Forum
Sticky TopicDiabetic Corner - Record Blood Sugar levels EMMABE1 1126 1/19/2015 12:02:00 AM
Sticky TopicThe Ultimate Spice Cheat-Sheet! MILLYMOUSE1 6 1/24/2015 9:52:19 AM
Sticky Topic30 Facts You May not Know About Protein MILLYMOUSE1 8 1/24/2015 12:58:30 AM
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=32265
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