Walking for Health

Pin It

5,628 Members

Most people can walk throughout their lives. Starting a habit of walking 3 to 4 days a week will give you better health and happiness. Let's keep going!

JELAWTON3

MKMMARTY

FEDGIRL4

Filter Stream:

See All Team: Blogs | Links
Photos | Announcements

Total SparkPoints:
23,237,171

Total Fitness Minutes:
19,966,156

May 2013 SparkPoints:
261,032

May 2013 Minutes:
253,618

Team Forums

Starter:

Posts:

Last Post:

(5/390)General Team Discussion Forum
	Miles or minutes?	WICCAN.ANGEL	2023	5/22/2013 4:34:34 PM
	New Daily Chat	LAURIEJG	123	5/12/2013 6:57:59 AM
	WHERE DO YOU LIVE?	LADYDI2049	288	5/23/2013 11:04:50 AM
	Does anyone have a Bowflex treadclimber?	SASKATOONJANE	7	5/9/2013 10:25:57 PM
	Treadmill inside or Walking outside in Nature	MKMMARTY	26	5/9/2013 9:50:03 AM

(3/457)Introduce Yourself to Team Forum
	New Introduce Yourself Here	LAURIEJG	47	5/25/2013 7:05:07 AM
	What Do You Do For Fun?	LAURIEJG	16	5/9/2013 6:15:34 AM
	Hi Sparkies!	CATHOLIC524	1	5/20/2013 3:35:23 PM

(3/15)Challenge Forum
	Are you Walking?	MKMMARTY	22	5/25/2013 7:03:53 AM
	How Far Can You Go!	JOE731	176	5/25/2013 5:40:29 AM
	walking everyday	CLAUDETTE33	8	2/27/2013 10:46:43 PM

(3/7)Fun & Games Forum
	Spit or Swallow	JOE731	1600	5/19/2013 5:18:48 PM
	What is your Spark Spin Points for the day?	123ELAINE456	699	5/25/2013 4:39:15 AM
	Did you drink our 8 glesses of water today?	123ELAINE456	124	5/8/2013 5:40:30 AM

Team Goals

Individual Goal:

Team May Progress / Team Goal:

Walk A minimum of 15 Minutes per day	29,697 / 56,000 (53%)	Join Team
Walk 5,000 steps per day	4,595,985 / 7,100,000 (65%)	Join Team
Do 500 minutes of fitness activities per month	253,618 / 370,000 (69%)	Join Team
To loose .68 kg or 1 .5 pounds 1 time per week	23 / team goal not defined	Join Team