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A Spark in the Dark - Runners

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What is your running goal? Our group will keep you motivated through your training plan, whether it's C25K, 5K, 10K, 1/2 and Full Marathons. You are never running alone with this team!

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(5/532)General Team Discussion Forum
Sticky Topic2014 Discussion Thread CAROLCRC 306 9/16/2014 7:51:31 AM
December 2013 CAROLCRC 32 12/31/2013 1:49:08 PM
November 2013 CAROLCRC 33 12/2/2013 8:03:55 AM
October 2013 CAROLCRC 31 10/29/2013 8:03:35 AM
August 2013 CAROLCRC 49 9/25/2013 8:05:41 AM
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(3/101)Introduce Yourself to Team Forum
Sticky TopicHello Team SUNSHINE4ME 229 4/27/2014 2:55:21 PM
Half crazy is right! ELENSCH 2 7/18/2014 12:28:50 PM
Finding My Way NOBODYRUN 1 4/4/2013 2:35:37 PM
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(3/103)Challenge Anyone? Forum
Sticky TopicSeptember 2014 mileage DEEJACKSON 4 9/11/2014 9:08:37 AM
August 2014 Mileage DEEJACKSON 4 8/22/2014 8:44:17 AM
2014 July Miles Challenge CAROLCRC 13 7/29/2014 11:46:01 AM
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(3/26)Nutrition, Hydration and Recovery Forum
Sticky TopicChoose your poison RUNNER-JD 77 2/22/2011 7:21:09 AM
Sticky TopicAdditional Calories Required MARYBOER 11 3/20/2008 9:30:17 AM
Help! Cold air breathing adjustment AGILECAT 3 11/30/2013 5:58:44 PM
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