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QuickFire Challenge

http://teams.sparkpeople.com/QuickFireChallenge

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9,672 Members

A QF Challenge - A - Day to take it Up a Notch & Keep Your Furnace Stoked to Burn that Fat! EASY, No-Pressure Zone Team.You Set the Pace for your Radical Results & Unique Workouts on this Team.

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See All Team: Blogs | Links
Photos | Announcements

Total SparkPoints:
54,631,984

Total Fitness Minutes:
51,285,582

Jun 2013 SparkPoints:
284,592

Jun 2013 Minutes:
321,265

Team Forums

Starter:

Posts:

Last Post:

(5/397)General Team Discussion Forum
	~~Quick Fire~~	LEEPFROG95	1	1/24/2011 8:12:58 PM
	YOUR QUICK FIRE MAP (do not post here)	LEEPFROG95	1	7/23/2010 8:47:06 AM
	~QUICK FIRE TEAM Philosophy ~	LEEPFROG95	1	11/20/2010 10:12:19 AM
	daily QFC challenge	ANDROMEDA1967	19	6/14/2013 9:58:45 AM
	Never lose hope.... Quote of the Day...	RAVEN-FAERY	92	6/11/2013 1:33:47 AM

(3/370)Introduce Yourself to Team Forum
	~~ New to SparkPeople? Start Here!~	LEEPFROG95	3	4/30/2013 11:22:30 AM
	~~Quick Introductions & Comments~~	LEEPFROG95	304	5/10/2013 11:04:10 AM
	~~Quick Questions? Bring Them Here!~~	LEEPFROG95	20	4/3/2013 10:23:43 AM

(3/2,985)QuickFire Challenge Of The Day! Forum
	Quickfire for Tuesday June 18th	RAVEN-FAERY	1	6/17/2013 6:43:48 PM
	Discuss Tuesday June 18th Quickfire Here!!	RAVEN-FAERY	4	6/18/2013 9:04:53 PM
	Discuss Quickfire For Friday June14th Here!	RAVEN-FAERY	7	6/14/2013 1:31:02 PM

(3/12)Resources for QuickFire Challengers Forum
	~ Just Do It! (Click "Sorting Last Post On Top")	LEEPFROG95	6	10/10/2012 10:37:16 AM
	QuickFire more calories ALL day Fun & Easy	LEEPFROG95	8	4/3/2013 10:15:49 AM
	~~~QUICK FIRE GOTO WORKOUTS ~~~	LEEPFROG95	2	10/24/2011 8:52:13 AM

Team Goals

Individual Goal:

Team June Progress / Team Goal:

Earn 650 sparkpoints per month	284,592 / 1,700,001 (17%)	Join Team
Do 500 minutes of fitness activities per month	321,265 / 1,611,412 (20%)	Join Team
Goal Met! Completed QuickFire Challenge for Day. 1 Challenge 1 time per day	237 / 5,001 (5%)	Join Team
Visit / Read, 2 QUICK FIRE TEAM MEMBERS page to say something supportive 1 time per week	71 / 500 (14%)	Join Team
Do the "QUICK WORKOUT of the Month 1 or more times....(depending on th workout) 1 time per day	32 / 100 (32%)	Join Team