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WALKING BOOT CAMP

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32 Members
This is A high intense walking boot camp that you can do year around. I had help by a physical trainer help start this team. But remember it is very intense
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Starter: Posts: Last Post:
(5/172)General Team Discussion Forum
Sticky TopicICE CREAM WITH STAWBERRY SYRUP ARMYMOM46 3 11/4/2010 10:26:52 AM
Team Challange ARMYMOM46 1 3/17/2013 8:00:18 AM
How many log in points did you get ARMYMOM46 9 1/27/2013 8:47:19 AM
Diet qoute of the day ARMYMOM46 2 9/26/2012 10:21:48 PM
quote of the day ARMYMOM46 2 6/24/2012 12:45:36 AM
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(1/1)Introduce Yourself to Team Forum
ALL MEMBERS INTRODUCE HERE ARMYMOM46 35 5/27/2011 8:10:05 AM
(3/4)Check your intensity before you start Forum
Sticky TopicFollow these instuction posted here DO NOT REPY ARMYMOM46 1 2/22/2009 1:08:37 PM
IF YOU DON'T GET REDBOOK MAGAZINE READ THIS ARMYMOM46 1 2/26/2010 8:33:40 AM
HERE IS A EXCERISE LINK THAT YOU TRY ARMYMOM46 1 2/22/2010 9:29:18 AM
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(3/84)WORKOUT MESSAGES Forum
Sticky Topic12THWEEK OF THE WALKIING RUNNNING SWIMMING ROUTINE ARMYMOM46 1 11/20/2010 8:54:05 AM
Sticky TopicIF YOU CAN WALK HARD FOR 2O MINS THEN YOU CAN RUN ARMYMOM46 3 3/5/2010 8:45:23 AM
WORKOUT GET A TIGHT AND TONED WAIST ARMYMOM46 1 9/17/2011 9:10:31 AM
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(3/23)SHARE RECIPES HERE Forum
Low-Fat Eggplant Parmesan recipe 154 calories ARMYMOM46 1 4/22/2012 9:26:21 AM
HERE IS MY FAMOUS CHEESY TURKEY MEATBALLS ARMYMOM46 1 9/28/2011 9:12:19 AM
HERE IS MY ZUCCHINI AND MOZZAREALLA FLATBREAD ARMYMOM46 3 9/26/2011 6:04:35 AM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Core Excersices 100 minutes per month
My Goal Progress
0 / 1,000 (0%)
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STenght exercise 30 mintes per day
My Goal Progress
0 / 1,000 (0%)
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Drink 8 cups of water per day
My Goal Progress
6 / 800 (1%)
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Get 8 hours of sleep per day 0 / team goal not defined Join Team
walk 1 mile per day
My Goal Progress
0 / 1,000 (0%)
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Explore More Teams in This Category: Reasons to Get Fit & Be Healthy  ›  Other Reasons to Get Fit & Be Healthy  ›  
Fitness and Exercise  ›  Walking  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=30940
Team Board RSS: WALKING BOOT CAMPTeam Message Board RSS Feed


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Team Statistics

  • Oct 2014 SparkPoints: 923
  • Oct 2014 Minutes: 424
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