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Stressed Out Women Gettin' Healthy

http://teams.sparkpeople.com/StressedOutWomenGettin'Healthy

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7,511 Members

Come on Stressed Out Ladies! Join us in losing pounds & having fun doing it-WITH NO STRESS! We offer support, fun, friendship & so much more! We Love Making Progress & We'd Love To Meet You!

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Calm In The Eye Of The Storm

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So many people in need!

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when am i gonna go forward the way i once did

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Today's motivation 5/20/2013

SHANNONY84

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Total SparkPoints:
8,982,046

Total Fitness Minutes:
6,644,124

May 2013 SparkPoints:
114,700

May 2013 Minutes:
93,561

Team Forums

Starter:

Posts:

Last Post:

(5/799)General Team Discussion Forum
	How Many Log-In Points Did you Get Today?	MOMMA48	8586	5/21/2013 7:13:41 AM
	MAY'S MOTIVATING and FUN ROLL CALL!	MOMMA48	491	5/21/2013 7:29:19 AM
	Spit or Swallow?	TRISHAMARIE*	1554	5/21/2013 8:09:58 AM
	(Daily) BONUS SPIN POINTS!	MOMMA48	1286	5/21/2013 8:08:41 AM
	WHAT ARE YOU DRINKING RIGHT NOW?	MOMMA48	2937	5/21/2013 7:58:55 AM

(3/173)Introduce Yourself to Team Forum
	INTRODUCE, WELCOME or STOP & SAY "HI" TODAY!	MOMMA48	3175	5/21/2013 7:44:47 AM
	SHARE THE "COLOR" YOU FEEL LIKE 2-DAY IN EMOTICON!	MOMMA48	791	5/21/2013 8:09:45 AM
	SHARE YOUR EMOTICON TODAY!	MOMMA48	4206	5/20/2013 9:23:47 AM

(3/249)CHALLENGES/GAMES/FITNESS/RECIPES & MORE! Forum
	4-LETTER WORD FUN (A-Z STYLE)	MOMMA48	2067	5/21/2013 8:10:22 AM
	LET'S MAKE A FRUIT SALAD! ADD YOURS BY EMOTICON!	MOMMA48	487	5/21/2013 8:09:12 AM
	SHARE A HUG OF UNDERSTANDING & FUN!	MOMMA48	1942	5/21/2013 1:30:03 AM

(3/176)STRESS, HEALTH, VENTING, INFO & MORE! Forum
	(DAILY) STRESS-O-METER! (1-10 Rating)	MOMMA48	2868	5/21/2013 1:23:17 AM
	DID YOU STAY IN YOUR CALORIE RANGE YESTERDAY?	MOMMA48	1360	5/21/2013 8:10:55 AM
	MOTIVATIONAL & POSITIVE QUOTES!	MOMMA48	480	5/21/2013 8:06:00 AM

Team Goals

Individual Goal:

Team May Progress / Team Goal:

Get 8 hours of sleep per day	820 / 1,200 (68%)	Join Team
Earn 100 sparkpoints per month	114,700 / 150,000 (76%)	Join Team
Take Time for Yourself 15 Minutes 1 time per day	209 / 300 (70%)	Join Team
Do 100 minutes of fitness activities per month	93,561 / 108,000 (87%)	Join Team