Managing Your Cholesterol and High Blood Pressure

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522 Members

This group is for those with cholesterol and high blood pressure problems - come and share how you are managing these problems

Team Forums

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(5/25)General Team Discussion Forum
	Did You Take Your Medicines Today?	BMCOLLEY	10	6/19/2013 8:23:46 AM
	are you exercising today?	ENNYAR27	202	6/19/2013 8:22:32 AM
	Daily Chit-Chat	BMCOLLEY	2	6/17/2013 9:28:54 AM
	Come say hi/share thoughts	NO_DISTRACTIONS	440	6/19/2013 12:14:30 PM
	BP under control Cholesterol not so much	KMADDOX3	2	6/10/2013 10:10:14 PM

(3/50)Introduce Yourself to Team Forum
	Are You New To MYCHBP...Tell Us About Yourself	BMCOLLEY	1	6/16/2013 6:55:13 PM
	Hiya - What do I eat - not eat with High Cholesto	KATYMACKEM	8	3/16/2013 10:46:39 AM
	Hi	H20-LADY	4	1/28/2013 9:42:47 PM

(3/6)Let's Play a Game/Team Challenges Forum
	2012 - Can we lose that many pounds?	GLABARBERA	44	2/18/2013 7:42:44 PM
	Challenge - Quicktrack	GLABARBERA	177	6/13/2013 9:17:24 PM
	Two words, change one	DAISY443	195	12/31/2012 1:47:05 PM

(3/7)Managing your blood pressure Forum
	Come share your readings here	NO_DISTRACTIONS	136	6/12/2013 2:41:14 PM
	What Are You Doing To Control Your Cholestrol &HBP	BMCOLLEY	1	6/16/2013 6:58:59 PM
	Dash diet	DAISY443	4	5/12/2013 6:00:42 AM

(3/3)Post your cholesterol/sodium here! Forum
	cholester ol/sodium	GLABARBERA	925	6/16/2013 7:11:26 PM
	Cholesterol and B/P	CACADDENHEAD	33	3/4/2013 7:57:42 PM
	Puzzled by Cholesterol Numbers	LAMB1111	7	1/25/2013 11:14:02 AM

Individual Goal:

Team June Progress / Team Goal:

Drink 8 cups of water per day	827 / 750 (110%)	Join Team
Do 200 minutes of fitness activities per month	19,709 / 20,000 (99%)	Join Team
Keep cholesterol count within normal limits or under 300 using nutrition tracker 5 times per week	21 / 50 (42%)	Join Team
Exercise for at least 10 minutes per day	2,110 / 750 (281%)	Join Team