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~~Adults in College~~

 

Well, you've take the plunge to go back to school, and now you're suffering the "freshman fifteen" at +30! Let's help each other with our health and our homework!

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Total SparkPoints: 1,191,198
Total Fitness Minutes: 657,866
Nov 2009 SparkPoints: 15,799
Nov 2009 Minutes: 12,389
Total Members: 440
Team Leader:
MRS_HBE  
MEROBACK
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Team Links: Posted By: Date:
Adventures in Weight Loss: Coach Dean's Story MRS_HBE 11/7/2006 7:06:00 AM
Is Weight Loss Stressing You Out? MRS_HBE 8/28/2006 9:26:00 PM
VIDEO: Intro to the Power of Your Start Page MRS_HBE 7/15/2008 12:19:00 PM
Easy Ways to Eat 5 Fruits & Veggies Each Day SPARK728 8/17/2006 2:03:00 PM

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Team Blogs: Posted By: Date:
Open Letter of Apology to Teammates JAYBIRDNFLIGHT 11/22/2009 2:36:39 PM
FITS THEQUEENBEE333 11/22/2009 11:15:22 AM
Disappointed in myself ALICIAMARIE26 11/22/2009 9:22:53 AM
SATURDAY THEQUEENBEE333 11/21/2009 10:49:13 AM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - Open Letter of Apology to Teammates JAYBIRDNFLIGHT 11/22/09
2:36 PM
Blog - FITS THEQUEENBEE333 11/22/09
11:15 AM
Blog - Disappointed in myself ALICIAMARIE26 11/22/09
9:22 AM
Blog - SATURDAY THEQUEENBEE333 11/21/09
10:49 AM

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=3003


Today On SparkPeople
Featured Article
SparkPeople's 500-Calorie Thanksgiving Feast

80% of SparkPeople members try to cook healthier versions of holiday favorites, according to a recent poll. Eat better this Turkey Day with these nine exclusive recipes that are BIG on taste and tradition but low in calories.

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Modified Pushups on Foam Roller
This Pilates-style pushup is great for the triceps!
Featured Recipe
Chef Meg's Zucchini Muffins
Submitted By: CHEF_MEG

These muffins are very filling!

The whole wheat flour makes for a dense muffin, which I like. You only need to eat one! If you want a lighter muffin try using whole wheat pastry flour, which is more finely ground and available in the bulk bins at larger grocery stores.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,934,913,905
  • Pounds Lost: 9,213,024
  • Cups Water Drank: 213,145,803
  • SparkAmerica Minutes: 941,040,698
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