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Sparks for Persons with Crohns and Colitis!

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241 Members
We are here to encourage those with Crohn's & colitis:motivating each other to better health, supporting & equipping from our own journeys & determining not to be defined by the diseases we endure!

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Starter: Posts: Last Post:
(5/43)General Team Discussion Forum
Sticky Topichow do you deal with holidays? KATZKRAZYMOM 3 12/16/2013 4:19:15 PM
Sticky TopicAnyone else on a rollercoaster from the symptoms? DHATSUMI1 15 1/21/2013 8:31:47 PM
Sticky TopicRecipe sharing SAPPKI 4 8/25/2014 9:55:32 AM
Trigger foods - Where to start? CARADAWN 12 12/17/2013 11:08:16 AM
What can you eat.......?? FITLIFE40 4 12/17/2013 10:58:41 AM
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(3/50)Introduce Yourself to Team Forum
Sticky TopicWelcome New Members! RMSPARKLES 19 11/30/2014 7:34:57 PM
New to this Team CRICKET412 2 10/22/2014 8:30:12 PM
Long road led to Crohns DEVMOM3 1 9/11/2014 12:01:52 PM
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(3/13)How to deal Forum
Sticky Topicwhat word describes you today???? REALGIRL2 7 6/16/2013 8:26:59 PM
Sticky TopicDealing with Pain! RMSPARKLES 8 8/15/2013 1:04:24 PM
Humira and Thyroid Function LOVELYLYNDA 1 11/26/2013 12:45:37 PM
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(3/6)A new week, a new challenge! Forum
Sticky Topicweek #1 challenge ... REALGIRL2 4 5/27/2013 9:24:47 AM
Sticky TopicAnyone for Boot Camp and Bikinis? :-) RMSPARKLES 3 4/30/2011 7:13:02 PM
What Foods Do you Eat When You Don't Feel Well? RMSPARKLES 11 5/23/2013 10:28:06 AM
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(3/3)Favorite C&C friendly foods and recipes Forum
Sticky Topiclife too busy?? try this summer slow cooker recipe REALGIRL2 3 6/18/2012 5:49:10 PM
Recipe sharing SAPPKI 5 10/8/2013 4:15:11 PM
Fruit &/or Veggie recipes??? REALGIRL2 1 8/20/2011 3:20:57 PM

Team Goals

Individual Goal: Team December Progress / Team Goal:
Walk/Run 5 miles per week
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0 / 1,950 (0%)
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Drink 8 cups of water per day
My Goal Progress
261 / 3,120 (8%)
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Figure BMI once a week 1 BMI ( Body Mass Index ) 1 time per week
My Goal Progress
0 / 452 (0%)
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