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Fasting for fat loss

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This team is for anyone following a fasting program to gain support and advice. Whether you follow 5:2, 4:3, 16:8, water fasting anything, it's your journey and we will support you.

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(5/66)General Team Discussion Forum
Sticky TopicList of Links for More Information about fasting XENIAR 29 6/2/2013 3:11:21 AM
March 2015 chat -ADRIENNE- 80 3/27/2015 8:41:48 PM
Did you exercise? What did you do? TAMMAE 466 3/27/2015 8:33:23 PM
FAST DAY MENU TAMMAE 17 3/27/2015 8:28:14 PM
Feb 2015 chat -ADRIENNE- 95 2/28/2015 6:38:49 PM
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(3/44)Introduce Yourself to Team Forum
Sticky Topicwhat kind of fasting are you doing ALIZAYA26 161 3/25/2015 7:16:02 AM
Getting to know each other. Where do you live? TAMMAE 23 3/18/2015 8:56:03 AM
Hello all! LACESS24 10 8/4/2014 7:57:09 PM
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Team URL: http://teams.sparkpeople.com/fastingforfatloss
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