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Fasting for fat loss

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This team is for anyone following a fasting program to gain support and advice. Whether you follow 5:2, 4:3, 16:8, water fasting anything, it's your journey and we will support you.

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(5/112)General Team Discussion Forum
Sticky TopicWhat Have You Learned This Week? SYEAGER1973 9 11/14/2017 3:42:55 PM
Sticky TopicList of Links for More Information about fasting XENIAR 36 6/17/2017 1:29:43 AM
How long was your overnight fast last night? OOLALA53 13 11/16/2017 2:01:04 PM
Which way of eating do you loose most in one week? NIKKINIKKI136 5 10/28/2017 9:49:14 AM
My 25 day Intermittent fast journal MCK2017 5 9/12/2017 3:21:21 PM
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(3/60)Introduce Yourself to Team Forum
Sticky Topicwhat kind of fasting are you doing ALIZAYA26 270 11/4/2017 8:07:49 PM
New Team Leader SYEAGER1973 4 8/6/2017 5:49:42 PM
Hi All! WEN@TBAY 1 5/8/2017 10:21:57 PM
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