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Fasting for fat loss

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This team is for anyone following a fasting program to gain support and advice. Whether you follow 5:2, 4:3, 16:8, water fasting anything, it's your journey and we will support you.

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(5/68)General Team Discussion Forum
Sticky TopicList of Links for More Information about fasting XENIAR 29 6/2/2013 3:11:21 AM
May 2015 Chat... TAMMAE 11 5/4/2015 3:50:11 AM
Did you exercise? What did you do? TAMMAE 512 5/3/2015 2:57:35 PM
FAST DAY MENU TAMMAE 27 5/1/2015 6:47:38 PM
April 2015 Chat... TAMMAE 121 5/1/2015 6:23:35 AM
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(3/45)Introduce Yourself to Team Forum
Sticky Topicwhat kind of fasting are you doing ALIZAYA26 170 4/22/2015 11:11:08 AM
New here from MN NOWYOUDIDIT 6 4/12/2015 2:33:12 AM
Getting to know each other. Where do you live? TAMMAE 23 3/18/2015 8:56:03 AM
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Team URL: http://teams.sparkpeople.com/fastingforfatloss
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  • May 2015 SparkPoints: 3,214
  • May 2015 Minutes: 2,550
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