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McDougall Plans

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If it comes from the ground, EAT IT! Dr. McDougall's Plan can ward off illness, cut out the pounds and taste good, too. Gain health, lose weight & eat well. Who could ask for more? Join us today!

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Starter: Posts: Last Post:
(5/327)General Team Discussion Forum
Sticky TopicClearing Up Confusion DO NOT POST HERE ROSALIEESTHER 1 1/20/2015 3:27:27 AM
Sticky TopicCheck In and Chat! ROSALIEESTHER 1135 5/21/2015 5:56:59 PM
How Did Chef AJ Lose ROSALIEESTHER 25 5/29/2015 7:02:01 PM
Anyone do the "Mary's Mini" plan? MAIM138 27 5/29/2015 5:52:37 AM
Anyone doing the Kickstart in June? WHOLEFOODLOVER 3 5/28/2015 9:57:09 PM
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(3/52)Introduce Yourself to Team Forum
Sticky TopicIntroduce Yourself Here! DS9KIE 11 4/27/2015 7:11:48 PM
Sticky TopicAll the ideas to staying on healthy plan DS9KIE 15 3/28/2015 10:27:09 PM
Sticky TopicFruit and Veggie alphabet DS9KIE 52 5/16/2015 7:01:20 PM
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(3/18)Any Questions Forum
Sticky TopicWhat keeps you motivated? DS9KIE 17 4/14/2015 8:49:46 PM
Sticky TopicHow did you start your healthy journey? DS9KIE 5 4/13/2015 12:31:12 PM
Do Bananas Cause Weight Gain? DS9KIE 1 5/29/2015 10:46:17 PM
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(3/107)Articles and information Forum
Think eating healthy is a pain - try diabetes! ROSALIEESTHER 4 5/28/2015 5:23:51 PM
Get to Plant-Based With These 3 Mindset Secrets DS9KIE 3 5/26/2015 7:02:56 AM
This man's transformation is wonderful ROSALIEESTHER 3 5/21/2015 7:10:57 AM
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(3/138)Recipe Forum
Creamy tomato pasta by Simple Daily Recipes ROSALIEESTHER 4 5/29/2015 2:22:08 PM
Easy Banana Chocolate Chip Cookies DS9KIE 1 5/18/2015 8:52:56 PM
Cream of Asparagus Soup DS9KIE 4 5/18/2015 1:29:41 PM
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Team Goals

Individual Goal: Team May Progress / Team Goal:
Eat at least 3 plant-based meals per day
My Goal Progress
139 / 100 (139%)
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cardio 150 min per week
My Goal Progress
0 / 500 (0%)
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NO added, processed oils, 1 per meal, 1 time per day
My Goal Progress
12 / 31 (39%)
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