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McDougall Plans

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If it comes from the ground, EAT IT! Dr. McDougall's Plan can ward off illness, cut out the pounds and taste good, too. Gain health, lose weight & eat well. Who could ask for more? Join us today!

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Starter: Posts: Last Post:
(5/344)General Team Discussion Forum
Sticky TopicClearing Up Confusion DO NOT POST HERE ROSALIEESTHER 1 1/20/2015 3:27:27 AM
Sticky TopicCheck In and Chat! ROSALIEESTHER 1217 8/27/2015 7:36:43 AM
Do you buy commercial nondairy milk? ROSALIEESTHER 5 8/27/2015 4:04:19 PM
Do you consider yourself to be a sugar addict? ROSALIEESTHER 11 8/22/2015 12:14:39 AM
What does your hospital cafeteria look like? ROSALIEESTHER 6 8/21/2015 7:57:05 PM
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(3/53)Introduce Yourself to Team Forum
Sticky TopicIntroduce Yourself Here! DS9KIE 15 8/20/2015 7:09:52 AM
Sticky TopicAll the ideas to staying on healthy plan DS9KIE 17 7/28/2015 1:54:28 PM
Sticky TopicFruit and Veggie alphabet DS9KIE 60 8/27/2015 12:34:25 AM
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(3/23)Any Questions Forum
Sticky TopicWhat keeps you motivated? DS9KIE 21 7/31/2015 9:06:22 PM
Which one? EVIEPR1 15 6/16/2015 7:31:57 PM
Eating Smartly on a Vegan Diet DS9KIE 5 6/16/2015 1:23:52 PM
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(3/149)Articles and information Forum
Sticky Topic10 Herbs and Spices to Help You Lose Weight DS9KIE 5 8/12/2015 8:16:08 AM
International List of Plant Based Doctors ROSALIEESTHER 2 8/23/2015 8:04:56 PM
Finally, a Television Cooking Show for Us DS9KIE 9 8/22/2015 9:56:42 PM
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(3/158)Recipe Forum
7 Veggie Burgers You’ll Actually Want to Eat DS9KIE 4 8/26/2015 12:06:01 PM
How to freeze potatoes! ROSALIEESTHER 5 8/23/2015 6:24:44 AM
Simple Daily Recipes has an InstantPot cookbook! ROSALIEESTHER 4 8/20/2015 3:05:05 AM
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Team Goals

Individual Goal: Team August Progress / Team Goal:
Eat at least 3 plant-based meals per day
My Goal Progress
77 / 100 (77%)
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cardio 150 min per week
My Goal Progress
0 / 500 (0%)
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NO added, processed oils, 1 per meal, 1 time per day
My Goal Progress
28 / 31 (90%)
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