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McDougall Plans

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If it comes from the ground, EAT IT! Dr. McDougall's Plan can ward off illness, cut out the pounds and taste good, too. Gain health, lose weight & eat well. Who could ask for more? Join us today!

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Team Message Boards

Starter: Posts: Last Post:
(5/372)General Team Discussion Forum
Sticky TopicClearing Up Confusion DO NOT POST HERE ROSALIEESTHER 1 1/20/2015 3:27:27 AM
Sticky TopicCheck In and Chat! ROSALIEESTHER 1308 9/24/2016 1:01:09 AM
Is anyone up for a challenge DS9KIE 3 9/21/2016 8:05:31 PM
McDougall web site DS9KIE 1 8/22/2016 1:00:10 AM
Tropical Salsa salad MRSLIVINGWELL 4 8/6/2016 10:41:48 PM
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(3/55)Introduce Yourself to Team Forum
Sticky TopicIntroduce Yourself Here! DS9KIE 43 8/19/2016 10:03:40 PM
Sticky TopicAll the ideas to staying on healthy plan DS9KIE 22 3/11/2016 7:04:43 AM
Sticky TopicFruit and Veggie alphabet DS9KIE 169 9/30/2016 1:18:20 AM
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(3/43)Any Questions Forum
Sticky TopicWhat keeps you motivated? DS9KIE 25 8/8/2016 9:25:56 PM
Sticky TopicWhat's New and Beneficial About..... DS9KIE 13 10/1/2016 12:09:30 AM
How to Spice it up DS9KIE 8 9/22/2016 10:57:10 PM
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(3/202)Articles and information Forum
10 Anti-Aging Foods to Eat Daily DS9KIE 1 9/9/2016 11:59:24 PM
Plant-Based on a Budget: DS9KIE 1 9/9/2016 12:20:22 AM
7 Keys to Success on a Healthy Vegan Diet DS9KIE 1 8/24/2016 12:28:04 AM
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(3/217)Recipe Forum
Engine 2 recipes DS9KIE 2 9/24/2016 9:34:22 PM
Mega Crunchy Romaine Salad with Quinoa DS9KIE 1 9/11/2016 1:41:06 AM
Dress Me Up, Dress Me Down. DS9KIE 2 9/10/2016 12:52:54 AM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Eat at least 3 plant-based meals per day
My Goal Progress
0 / 100 (0%)
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cardio 150 min per week
My Goal Progress
0 / 500 (0%)
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NO added, processed oils, 1 per meal, 1 time per day
My Goal Progress
0 / 31 (0%)
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Team Statistics

  • Oct 2016 SparkPoints: 42
  • Oct 2016 Minutes: 200