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McDougall Plans

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If it comes from the ground, EAT IT! Dr. McDougall's Plan can ward off illness, cut out the pounds and taste good, too. Gain health, lose weight & eat well. Who could ask for more? Join us today!

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(5/303)General Team Discussion Forum
Sticky TopicClearing Up Confusion DO NOT POST HERE ROSALIEESTHER 1 1/20/2015 3:27:27 AM
Sticky TopicCheck In and Chat! ROSALIEESTHER 1090 2/28/2015 5:01:43 PM
Sticky TopicFebruary Fruits & Veggies in Season Challenge DS9KIE 17 2/26/2015 9:21:55 PM
Why? ROSALIEESTHER 5 2/27/2015 8:21:32 AM
During Cold & Flu Season, Protect Yourself by Eat DS9KIE 1 2/26/2015 9:38:56 PM
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(3/51)Introduce Yourself to Team Forum
Sticky TopicIntroduce Yourself Here! DS9KIE 9 2/24/2015 11:07:13 AM
Sticky TopicAll the ideas to staying on healthy plan DS9KIE 10 2/26/2015 8:32:13 AM
Sticky TopicFruit and Veggie alphabet DS9KIE 16 2/25/2015 5:48:48 PM
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(3/9)Any Questions Forum
does anyone use a Pressure Cooker? DS9KIE 21 2/27/2015 9:41:22 AM
How often do you go shopping? ROSALIEESTHER 9 2/26/2015 5:56:08 PM
How to Chop + Prep Vegetables Quickly DS9KIE 4 2/22/2015 9:32:23 PM
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(3/48)Articles and information Forum
Dr. McDougall on what causes obesity ROSALIEESTHER 4 2/28/2015 8:39:00 AM
War on Wheat! ROSALIEESTHER 1 2/27/2015 5:29:08 PM
How many pounds of water to grow. . . ROSALIEESTHER 3 2/25/2015 9:07:57 PM
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(3/98)Recipe Forum
Trader Joe's easy soup recipe 45RONALD48 5 2/28/2015 5:14:02 PM
How do you dress your salad? ROSALIEESTHER 19 2/28/2015 8:49:51 AM
5 Healthy Flavor Spins to Put on Spaghetti DS9KIE 2 2/27/2015 6:48:09 PM
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Team Goals

Individual Goal: Team February Progress / Team Goal:
Eat at least 3 plant-based meals per day
My Goal Progress
24 / 100 (24%)
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cardio 150 min per week
My Goal Progress
0 / 500 (0%)
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NO added, processed oils, 1 per meal, 1 time per day
My Goal Progress
31 / 31 (100%)
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