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Optifast

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Using Optifast as your weight loss method. Get answers to your Optifast questions here. Share with others using the Optifast Method.

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(5/100)General Team Discussion Forum
Sticky TopicHaving Trouble? FANNISHMOM 17 4/26/2014 12:50:54 PM
Sticky TopicTips and Advice FANNISHMOM 10 4/29/2014 6:05:35 PM
Sticky TopicWeekly Weigh In FANNISHMOM 149 6/19/2014 7:59:53 PM
OPTI CHAT 2014 DECLARE74 43 6/9/2014 11:12:06 AM
Currently on Optifast? BFB_IS_BACK! 16 5/30/2014 7:48:54 PM
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(3/38)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself DNAGER 130 7/2/2014 11:41:41 PM
New Here MOMMARINI 2 4/11/2014 4:30:49 PM
3rd Day on Program COSMIC_KID 3 4/8/2014 11:23:06 PM
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(3/10)Fitness Forum
When did you start adding exercise? GGLUVBUG 6 2/9/2014 3:53:36 PM
Just Dance FANNISHMOM 5 2/6/2014 9:14:24 PM
Strange Daily Movement Suggestion FANNISHMOM 2 12/10/2013 7:59:43 AM
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Maintenance Forum

Explore More Teams in This Category: Weight Issues  ›  Other Weight Issues  ›  
Weight Issues  ›  Maintaining Weight After Losing  ›  
Team URL: http://teams.sparkpeople.com/optifast
Team Board RSS: OptifastTeam Message Board RSS Feed


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  • Jul 2014 SparkPoints: 4,094
  • Jul 2014 Minutes: 4,685
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