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Optifast

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Using Optifast as your weight loss method. Get answers to your Optifast questions here. Share with others using the Optifast Method.

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(5/102)General Team Discussion Forum
Sticky TopicHaving Trouble? FANNISHMOM 19 1/17/2015 11:36:15 AM
Sticky TopicTips and Advice FANNISHMOM 13 1/7/2015 11:51:51 AM
Sticky TopicWeekly Weigh In FANNISHMOM 178 2/7/2015 4:06:06 PM
Flavour DENDEB73 3 1/8/2015 12:40:14 AM
Optifast and Alcohol SANDRAFOWLER 1 9/11/2014 8:21:49 PM
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(3/43)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself DNAGER 137 2/16/2015 5:58:25 PM
Long term optifast users? DEECEE7 17 1/7/2015 11:08:31 AM
Joining on Thanksgiving?! BIANCA_FUZZBALL 6 12/5/2014 4:37:10 PM
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(3/10)Fitness Forum
Strange Daily Movement Suggestion FANNISHMOM 3 12/13/2014 9:20:53 PM
When did you start adding exercise? GGLUVBUG 6 2/9/2014 3:53:36 PM
Just Dance FANNISHMOM 5 2/6/2014 9:14:24 PM
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Maintenance Forum

Explore More Teams in This Category: Weight Issues  ›  Other Weight Issues  ›  
Weight Issues  ›  Maintaining Weight After Losing  ›  
Team URL: http://teams.sparkpeople.com/optifast
Team Board RSS: OptifastTeam Message Board RSS Feed


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  • Mar 2015 SparkPoints: 1,888
  • Mar 2015 Minutes: 1,666
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