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Optifast

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Using Optifast as your weight loss method. Get answers to your Optifast questions here. Share with others using the Optifast Method.

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(5/106)General Team Discussion Forum
Sticky TopicTips and Advice FANNISHMOM 13 1/7/2015 11:51:51 AM
Sticky TopicWeekly Weigh In FANNISHMOM 188 4/14/2015 4:12:27 AM
Why Optifast? GBABE242 25 8/30/2015 1:22:06 AM
Flavour DENDEB73 4 8/30/2015 1:14:51 AM
Optifast Chat SHIRLEYX 1 8/29/2015 5:59:37 PM
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(3/45)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself DNAGER 142 7/14/2015 8:02:59 PM
First timer MBHERBST 1 7/18/2015 2:15:20 AM
Long term optifast users? DEECEE7 22 7/12/2015 12:29:22 PM
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(3/10)Motivation & Fitness Forum
When did you start adding exercise? GGLUVBUG 8 3/25/2015 7:24:47 PM
Strange Daily Movement Suggestion FANNISHMOM 3 12/13/2014 9:20:53 PM
Just Dance FANNISHMOM 5 2/6/2014 9:14:24 PM
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Maintenance Forum

Explore More Teams in This Category: Weight Issues  ›  Other Weight Issues  ›  
Weight Issues  ›  Maintaining Weight After Losing  ›  
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