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SparkTeams
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Fitness and Exercise
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Toning Your Body
STRENGTHEN AND TONE YOUR BODY!!!
http://teams.sparkpeople.com/StrgthToneUBody
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1,279
Members
This is the place to come and meet people with the same interests as you. Working towards toning and strengthening those beautiful bodies! Have fun while you work out!!
You have not yet joined any of this Teams's goals,
click here to join one now
LESLIESPEAKMAN
CHICSHAN004
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Huddles Only
Announcements Only
Blogs Only
Links Only
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Blog
Smile
NUTRON3
Blog
RE: A Certain Shop, / Place That, I Can Not, Go Into !!!! (ASDA). (STPWO)
GREASE31
Blog
Refocusing
FIRESTARINFINI
Blog
Hi I went walking tonight
FANCYKAYAH
Huddle
Let's Go Team!
NEW-CAZ
Huddle
Make it happen!
NUTRON3
Blog
Mixed Bag O Nuts
CAALAN23
Blog
Quote for the Day
SHAWFAN
Blog
Decided
NUTRON3
Blog
The Place of Blessing
MI-ELLKAYBEE
Blog
DVD Reviews + Links to Workouts
OPTIMISSPRIME
Blog
Hey all~
FANCYKAYAH
Blog
Really Good News !!!
TIME2BLOOM4ME
See All Team:
Blogs
|
Links
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Announcements
Total SparkPoints:
8,946,204
Total Fitness Minutes:
8,657,563
May 2013 SparkPoints:
82,675
May 2013 Minutes:
75,961
Team Forums
Starter:
Posts:
Last Post:
(5/220)
General Team Discussion Forum
NEW QUESTION OF THE DAY....???????
WHISPERING-PINE
2079
5/9/2013 8:53:39 AM
RESTING OR WORKING OUT.....?????
WHISPERING-PINE
2740
5/23/2013 7:45:28 AM
WHAT WAS THE LAST FRUIT OR VEGGIE THAT YOU ATE ??
WHISPERING-PINE
2122
5/23/2013 7:45:49 AM
DID YOU DRINK SOME WATER TODAY.....????
WHISPERING-PINE
1648
5/22/2013 8:41:39 PM
THINGS I AM THANKFUL FOR......
WHISPERING-PINE
1391
5/9/2013 9:00:02 PM
(3/72)
Introduce Yourself to Team Forum
NEW MEMBERS... .INTRODUCE YOURSELVES HERE !!!
WHISPERING-PINE
241
5/4/2013 10:11:06 AM
HOW ARE FEELING TODAY...USE AN EMOTICON
WHISPERING-PINE
1471
5/23/2013 7:46:17 AM
PASS IT ON.....EVERYONE CAN USE A HUG !!!!
WHISPERING-PINE
1097
5/23/2013 2:24:44 AM
(3/16)
READ AN ARTICLE...HELPFUL TIPS Forum
25 Ways to Get Back on Track Today
WHISPERINGPINE7
9
1/19/2013 4:53:06 PM
Overcoming Overeating....
WHISPERINGPINE7
2
6/18/2012 3:22:43 PM
Loose, ugly skin
MI-ELLKAYBEE
1
10/27/2012 8:51:04 AM
(3/73)
FUN AND GAMES Forum
HOW MANY LOG IN POINTS DID YOU GET TODAY???
WHISPERING-PINE
2723
5/22/2013 9:38:36 PM
Famous Person Name Game
CAZ_NR_HEATHROW
641
5/23/2013 7:47:07 AM
A-Z Movies
CHICSHAN004
479
5/23/2013 7:46:45 AM
(3/130)
TEAM CHALLENGES Forum
June....Money Jar $$$$$$$$
WHISPERINGPINE7
37
6/25/2012 8:51:46 PM
June....How Many Minutes Will You Pledge...
WHISPERINGPINE7
16
6/18/2012 2:25:16 PM
GIVE A WOO HOO....IF YOU EXERCISED TODAY!!
WHISPERING-PINE
683
4/28/2013 5:13:29 AM
Team Goals
Individual Goal:
Team May Progress / Team Goal:
Drink 8 cups of water per day
3,044 / 15,000 (20%)
Join Team
Exercise 30 minutes per day
4,493 / 30,000 (15%)
Join Team
CRUNCHES 50 crunches per day
1,689 / 15,000 (11%)
Join Team
eat 5 portions of fruit or veg a day 7 times per week
65 / 300 (22%)
Join Team
Newest Team Members
KATHY1204
POTTERY7
NAKIA2798
SASS-I
IRONMANBRYAN
CHRISTINASP
COLINW89
DAWNBFIT
Members Of This Team Also Like:
QuickFire Challenge
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Eating Clean
Iron Maidens
AMAZING ABS!
I want to GAIN muscle!
Turbo Jammers
SparkPeople's Spark Your Body Bootcamp
Staying Fit = Having Fun!
SparkPeople's Sweatsuit to Swimsuit Bootcamp
Team URL:
http://www.sparkpeople.com/myspark/groups_individual.asp?gid=27691
Team Board RSS:
STRENGTHEN AND TONE YOUR BODY!!!Team Message Board RSS Feed