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FitCamp

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159 Members
Daily work out plan for those just starting out - walking plan, a bit of nutrition training and resistance training. Tips for the over 50 female.
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Team Message Boards

Starter: Posts: Last Post:
(5/21)General Team Discussion Forum
Keeping the team going???? PEACED13 5 12/28/2011 1:32:37 PM
Daily SparkPoints JODYGRIZZLE 43 7/8/2011 8:22:12 PM
Spark Goodies and Points DIVINEPRINCESS 2 4/1/2010 1:02:21 PM
Spark Goodies GETTINGFITN2007 3 2/3/2010 9:53:57 PM
Challenge Jan. 12th and 13th JODYGRIZZLE 3 1/13/2010 11:15:43 PM
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(3/17)Introduce Yourself to Team Forum
Let's get physical! LA_BONITA 2 5/3/2011 11:40:07 AM
Newbie KAKAY56 3 2/7/2011 6:04:38 PM
Hello I want to get motivated! MIKA016 7 2/5/2011 8:33:57 PM
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(3/62)Team Challenges Forum
Sticky TopicMotivation JODYGRIZZLE 7 2/7/2011 2:59:02 PM
Challenge Sept. 5th - 11th JODYGRIZZLE 1 9/4/2011 12:58:54 PM
Challenge Aug. 22nd - 28th JODYGRIZZLE 1 8/21/2011 12:09:29 PM
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(2/2)Where do I start to change my diet? Forum
DIET CHANGE GOLDENANGEL56 3 4/29/2011 12:45:08 PM
What have you changed? JODYGRIZZLE 8 10/2/2010 9:22:43 AM

Team Goals

Individual Goal: Team July Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
0 / 400 (0%)
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Earn 100 sparkpoints per month
My Goal Progress
1,161 / 8,000 (15%)
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Do 500 minutes of fitness activities per month
My Goal Progress
4,464 / 12,000 (37%)
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Explore More Teams in This Category: Age Groups  ›  50s  ›  
Fitness and Exercise  ›  Walking  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=27405
Team Board RSS: FitCampTeam Message Board RSS Feed


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Team Statistics

  • Jul 2014 SparkPoints: 1,161
  • Jul 2014 Minutes: 4,464
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