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US Military Service Members, family and friends

http://teams.sparkpeople.com/usmilitary

A group for service members and their spouses/family members. Show that you support the troops and stay healthy at the same time!

Join this team

Total SparkPoints: 11,920,397
Total Fitness Minutes: 8,423,470
Nov 2009 SparkPoints: 225,184
Nov 2009 Minutes: 231,572
Total Members: 33,614
Team Leader:
COLEMANSR  
CBSPECIAL  
VRCATON  
AMBER98
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Team Announcements: Posted By: Date:
New challenge starts Monday the 13th. COLEMANSR 4/12/09
12:46 PM
Winner of EASTER CHALLENGE COLEMANSR 4/11/09
10:27 PM
NEW Challenge starts today. COLEMANSR 4/6/09
8:00 AM
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Team Photos: Posted By: Date:
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Photos can be added by any Team member
Team Links: Posted By: Date:
Goal Buddies are Golden COLEMANSR 1/13/2008 5:05:00 PM
Optimism and the Power of Positive Thinking CBSPECIAL 11/8/2008 11:03:00 AM
Eating Healthy on a Budget CBSPECIAL 11/10/2008 5:54:00 AM
Healthy Cookware and Bakeware CBSPECIAL 11/29/2008 8:29:00 AM

Links can be added by any Team member
Team Blogs: Posted By: Date:
BEAR UPDATE MAMMABEAR-THIRY 11/22/2009 5:28:34 AM
Why am I struggling STILL with food? TURTLE32 11/22/2009 4:11:06 AM
P90x Days 1 & 2 SOPH_OPERA 11/22/2009 2:36:27 AM
Opinions Welcome or Needed ... Personal Trainer ??? DOINGFORMYSELF 11/22/2009 12:36:34 AM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - BEAR UPDATE MAMMABEAR-THIRY 11/22/09
5:28 AM
Blog - Why am I struggling STILL with food? TURTLE32 11/22/09
4:11 AM
Blog - P90x Days 1 & 2 SOPH_OPERA 11/22/09
2:36 AM
Blog - Opinions Welcome or Needed ... Personal Trainer ??? DOINGFORMYSELF 11/22/09
0:36 AM

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=273


Today On SparkPeople
Featured Article
SparkPeople's 500-Calorie Thanksgiving Feast

80% of SparkPeople members try to cook healthier versions of holiday favorites, according to a recent poll. Eat better this Turkey Day with these nine exclusive recipes that are BIG on taste and tradition but low in calories.

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Modified Pushups on Foam Roller
This Pilates-style pushup is great for the triceps!
Featured Recipe
Chef Meg's Zucchini Muffins
Submitted By: CHEF_MEG

These muffins are very filling!

The whole wheat flour makes for a dense muffin, which I like. You only need to eat one! If you want a lighter muffin try using whole wheat pastry flour, which is more finely ground and available in the bulk bins at larger grocery stores.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,933,493,975
  • Pounds Lost: 9,210,408
  • Cups Water Drank: 213,096,126
  • SparkAmerica Minutes: 940,708,553
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