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By The Numbers

http://teams.sparkpeople.com/bythenumbers

Welcome to YOUR TEAM! Where we will focus hard on your numbers and challenges, together. We are going to help you not only take off this weight but learn how to keep it off! By The Numbers!

Join this team

Total SparkPoints: 735,278
Total Fitness Minutes: 649,138
Nov 2009 SparkPoints: 50,743
Nov 2009 Minutes: 44,847
Total Members: 234
Team Leader:
MIKIIO  
JERSEYGIRL24  
LIVNFITNHAPPY  
RAYLINSTEPHENS
See Team Leaderboards See Category Leaderboards
Group Picture



Team Photos: Posted By: Date:
BEFORE & AFTER 7 months on SparkPeople! LIVNFITNHAPPY 4/26/09
9:32 AM

Photos can be added by any Team member
Team Links: Posted By: Date:
Healthy Carb, Fat and Protein Ranges MIKIIO 10/3/2009 5:06:00 AM
A Beginner's Guide to the Farmers Market MEGSAMAMA 9/2/2009 10:09:00 AM
Outsmart Your Cravings With These Smart Temptations! MEGSAMAMA 8/3/2009 5:07:00 PM
Having Trouble Eating Enough? Use These Calorie-Boosting Tips RAYLINSTEPHENS 8/17/2008 5:06:00 PM

Links can be added by any Team member
Team Blogs: Posted By: Date:
Need extra motivation through the Holidays? KPACE7 11/22/2009 1:49:13 PM
Tofurky - You're Doing It Wrong. LEONALIONESS 11/22/2009 1:13:19 PM
Working on Motivation... ILSAWING 11/22/2009 10:18:44 AM
What have I accomplished this year? 2009 in Review JENNTINYSAM 11/21/2009 7:31:26 PM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - Need extra motivation through the Holidays? KPACE7 11/22/09
1:49 PM
Blog - Tofurky - You're Doing It Wrong. LEONALIONESS 11/22/09
1:13 PM
Blog - Working on Motivation... ILSAWING 11/22/09
10:18 AM
Blog - What have I accomplished this year? 2009 in Review JENNTINYSAM 11/21/09
7:31 PM

Team Forums

Team Goals

    Individual Goal: Team November Progress / Team Goal:  

Newest Team Members



    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=26785


Today On SparkPeople
Featured Article
SparkPeople's 500-Calorie Thanksgiving Feast

80% of SparkPeople members try to cook healthier versions of holiday favorites, according to a recent poll. Eat better this Turkey Day with these nine exclusive recipes that are BIG on taste and tradition but low in calories.

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Modified Pushups on Foam Roller
This Pilates-style pushup is great for the triceps!
Featured Recipe
Chef Meg's Zucchini Muffins
Submitted By: CHEF_MEG

These muffins are very filling!

The whole wheat flour makes for a dense muffin, which I like. You only need to eat one! If you want a lighter muffin try using whole wheat pastry flour, which is more finely ground and available in the bulk bins at larger grocery stores.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,934,758,943
  • Pounds Lost: 9,212,739
  • Cups Water Drank: 213,140,382
  • SparkAmerica Minutes: 941,004,450
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