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African American Men And Women

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A team where African American men and women can gather. Learn from each another grow with and be healthy with one another.LET'S GET HEALTHY TOGETHER

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Starter: Posts: Last Post:
(5/236)General Team Discussion Forum
Sticky TopicCafe Daily Chat CUTEPACK 863 9/11/2016 2:34:02 AM
Sticky TopicHow's the WEATHER there? IAMCHANGE 542 9/6/2016 10:31:25 PM
Sticky TopicHave you huddled with your team here today? IAMCHANGE 1501 9/24/2016 2:15:05 AM
I'm doing the 21 days Walking Challenge IAMCHANGE 3 6/23/2016 8:27:36 PM
** 365 ** 'm grateful - One per day IAMCHANGE 13 6/13/2016 6:28:45 PM
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(3/63)Introduce Yourself to Team Forum
Sticky TopicWELCOME NEW FRIENDS & OLD ONE TOO IAMCHANGE 5 9/6/2016 10:33:41 PM
Hey WOO HOO ! IAMCHANGE 3 5/9/2016 10:50:13 PM
error IAMCHANGE 1 4/30/2016 2:19:21 PM
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(3/26)A HEALTHY NEW ME Forum
Sticky TopicSpin the Wheel Today: IAMCHANGE 646 9/19/2016 6:05:45 PM
Sticky TopicDaily SparkPoints Bonus Spin What did you get? IAMCHANGE 629 9/19/2016 6:06:07 PM
6 -weeks and 57 pounds change - PLEASE POST HERE IAMCHANGE 9 7/18/2016 7:25:32 PM
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(3/61)2016 is a *Challenge*: Forum
Sticky TopicWHO WORKOUT TODAY? HOW? IAMCHANGE 11 7/12/2016 3:05:28 PM
Sticky TopicWEEKLY - Weigh -IN -- 52 WEEKS IAMCHANGE 51 9/16/2016 9:57:42 AM
6 week EAT CLEAN CHALLENGE IAMCHANGE 3 1/23/2016 1:36:32 PM
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(3/45)TIME TO SHARE Forum
A day to share : Birthday - Anniversary anyday IAMCHANGE 1 1/1/2016 7:08:15 PM
May you be bless IAMCHANGE 2 9/7/2015 8:02:01 PM
Happy Birthday to our March 2015 members IAMCHANGE 1 3/5/2015 7:27:09 PM
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Team Goals

Individual Goal: Team September Progress / Team Goal:
Pray 5 minutes per day
My Goal Progress
256 / 1,600 (16%)
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Drink 8 cups of water per day
My Goal Progress
729 / 1,000 (73%)
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Do 500 minutes of fitness activities per month
My Goal Progress
18,748 / 25,000 (75%)
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Walk 10,000 steps per day
My Goal Progress
51,596 / 950,000 (5%)
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Earn 100 sparkpoints per month
My Goal Progress
34,893 / 39,000 (89%)
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