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African American Men And Women

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365 Members
A team where African American men and women can gather. Learn from each another grow with and be healthy with one another.

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Starter: Posts: Last Post:
(5/226)General Team Discussion Forum
Sticky TopicCafe Daily Chat CUTEPACK 807 1/24/2015 5:43:10 PM
Sticky TopicOLD SCHOOL MUSIC -- A - B - C SHE-LION 584 1/27/2015 2:29:58 PM
Sticky TopicHave you huddled with your team here today? IAMCHANGE 1021 1/29/2015 10:59:06 AM
How's the WEATHER there? IAMCHANGE 453 1/29/2015 10:59:44 AM
Monday Motivation - We encourage you to post IAMCHANGE 32 6/23/2014 7:07:01 AM
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(3/47)Introduce Yourself to Team Forum
Sticky TopicWelcome January ! New Member welcome. IAMCHANGE 1 1/24/2015 5:44:54 PM
Sticky TopicWho's In The Room? What part of the US .... IAMCHANGE 2 1/27/2015 2:28:14 PM
WELCOME ALL OCTOBER NEW MEMBERS IAMCHANGE 1 10/2/2014 11:07:11 PM
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(3/41)Your * Prayer & Inspiration / Quotes Forum
Sticky TopicHappy birthday to our January member! IAMCHANGE 1 1/24/2015 5:52:45 PM
Who's have a Birthday this Month? IAMCHANGE 2 10/6/2014 8:24:57 PM
U add it, * Prayer & Inspiration / Quotes -Info IAMCHANGE 42 10/31/2013 8:43:00 PM
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(3/22)START TODAY GET FIT: Forum
Spin the Wheel Today: IAMCHANGE 458 1/22/2015 1:06:05 AM
Daily SparkPoints Bonus Spin What did you get? IAMCHANGE 420 1/19/2015 9:51:09 PM
WHO'S here? R U ready 2 B active? IAMCHANGE 11 10/6/2014 8:16:02 PM
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(3/55)Let's Have A *Challenge*: Forum
Sticky TopicWhat was your last veggie or fruit that you ate? IAMCHANGE 187 1/27/2015 2:28:49 PM
Exercise outside at least twice a week! POPOF4 290 7/8/2014 1:07:35 AM
TEAM PAGE " NEW LOOK " IAMCHANGE 3 6/18/2014 10:24:13 AM
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Team Goals

Individual Goal: Team January Progress / Team Goal:
Pray 5 minutes per day
My Goal Progress
933 / 2,000 (47%)
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Drink 8 cups of water per day
My Goal Progress
607 / 1,700 (36%)
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Do 500 minutes of fitness activities per month
My Goal Progress
32,944 / 50,000 (66%)
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Walk 10,000 steps per day
My Goal Progress
162,154 / 650,000 (25%)
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Earn 100 sparkpoints per month
My Goal Progress
31,177 / 55,000 (57%)
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Team URL: http://teams.sparkpeople.com/AAMW
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