ChaLEAN Extreme!!!!!

http://teams.sparkpeople.com/chaleanextreme

Pin It

2,247 Members

This group for everyone who loves Chalene Johnson and is ready to take the ChaLean Extreme challenge in 2010!!! Feel free to join in because...IT'S TIME TO GET EXTREME BABY!

See All Team: Blogs | Links
Photos | Announcements

Total SparkPoints:
9,369,373

Total Fitness Minutes:
10,520,208

May 2013 SparkPoints:
93,400

May 2013 Minutes:
126,892

Team Forums

Starter:

Posts:

Last Post:

(5/982)General Team Discussion Forum
	Want to do a daily check in????	AUBRCA	4449	5/17/2013 11:24:48 PM
	POST YOUR PROGESS! BE PROUD OF YOUR ACHIEVEMENTS	IZZYBEBOP	170	12/16/2012 2:07:46 PM
	Results	TRAMMELL2	2	5/13/2013 3:43:12 PM
	Schedule?	TRAMMELL2	2	5/12/2013 3:19:16 PM
	Calories burned thorugh ChaLEAN Extreme	NEWMIE2	11	4/24/2013 5:45:10 PM

(3/426)Introduce Yourself to Team Forum
	NEW MEMBERS! READ THIS FIRST! IMPORTANT LINKS	IZZYBEBOP	1	12/1/2010 12:59:41 PM
	new and looking for a CE workout buddy	MAZZALIN	97	5/19/2013 11:31:00 AM
	newbie here	KVOGHEL	5	4/25/2013 8:14:07 PM

(3/20)BURN/PUSH/LEAN Forum
	BURN CIRCUIT--JOIN THE DISCUSSION	IZZYBEBOP	336	5/20/2013 12:17:59 AM
	PUSH CIRCUIT--JOIN THE DISCUSSION	IZZYBEBOP	116	5/17/2013 5:17:22 PM
	LEAN CIRCUIT--JOIN THE DISCUSSION	IZZYBEBOP	85	2/15/2013 12:01:30 PM

(3/123)ChaLEAN EXTREME CHALLENGES Forum
	CHALEAN EXTREME/TURBO FIRE HYBRID CHALLENGE TEAM	ASHEESPOSITO	149	10/26/2012 1:36:15 PM
	**30 Day BUDDY CHALLENGE*	KNM2008	22	11/19/2012 10:50:16 AM
	30 Day ChaLean and Yoga Challenge	SWEETYUMS	8	4/8/2013 11:42:25 AM

(3/66)Phases & Circuits, Nutrition/Supplements, Q&A Forum
	ChaLEAN EXTREME Explanation / Phases & Circuits	IZZYBEBOP	5	5/2/2011 11:59:14 PM
	Nutrition & Supplements	IZZYBEBOP	38	8/20/2012 11:37:56 PM
	Question /Answers or Advice	IZZYBEBOP	42	11/12/2012 1:10:20 PM

Team Goals

Individual Goal:

Team May Progress / Team Goal:

Chalean Extreme 1 video 5 times per week	23 / 450 (5%)	Join Team
Take at least one rest day per week. 1 day 1 time per week	39 / team goal not defined	Join Team
Non-ChaLEAN Extreme Activity 1 workout per day	6 / team goal not defined	Join Team