SouthBay/Beach Cities

http://teams.sparkpeople.com/SBBCSPARKS

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129 Members

The Official Team of the SouthBay and Beach Cities- Los Angeles,CA. Support, motivation, local health/fitness meetups, events, activities and fun! GO GREEN!

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PAULA_COACH

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healing what hurts- daily om

INSPIREBYNATURE

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Total SparkPoints:
787,214

Total Fitness Minutes:
724,792

May 2013 SparkPoints:
9,936

May 2013 Minutes:
9,832

Team Forums

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Posts:

Last Post:

(5/56)General Team Discussion Forum
	HEALTH AND FITNESS RALLY SAT DEC 15 2012	PAULA_COACH	1	12/10/2012 1:34:39 PM
	WHAT IDEAS DO YOU HAVE FOR OUR TEAM AND EVENTS ?	PAULA_COACH	7	1/7/2013 11:03:14 AM
	SPRING CLEANING	PAULA_COACH	1	4/7/2012 4:07:48 PM
	RALLY CANCELLED DUE TO WEATHER	PAULA_COACH	1	12/15/2012 11:30:47 AM
	RAMPING UP FOR THE NEW YEAR!	PAULA_COACH	2	11/29/2012 7:10:41 PM

(3/14)Introduce Yourself to Team Forum
	Need Any Help Getting Started?	PAULA_COACH	1	9/9/2008 11:13:46 PM
	El Segundo Walking Partner	VMOORE60	2	4/23/2013 11:06:23 PM
	New Member looking for walking partners	DLDMIL	6	6/21/2012 1:21:05 PM

(3/13)Let's Hear It...How Are You Doing Today..... Forum
	TEAM CHIT CHAT	PAULA_COACH	15	4/7/2012 4:17:54 PM
	HEALTH AND FITNESS QUESTIONS	PAULA_COACH	1	1/7/2012 12:23:46 PM
	HAVE YOU BOUGHT THE SPARK BOOK?	PAULA_COACH	2	1/19/2012 1:06:58 PM

(3/33)Monthly/ Weekly Challenges & Accomplishments Forum
	APRIL 2012	PAULA_COACH	1	4/7/2012 4:20:55 PM
	JANUARY 2012 CHALLENGES	PAULA_COACH	1	1/1/2012 4:00:22 PM
	JUNE 2011 CHALLENGES	PAULA_COACH	1	6/27/2011 1:00:45 PM

Team Goals

Individual Goal:

Team May Progress / Team Goal:

Track 50 Sparkpoints per day	0 / 22,400 (0%)	Join Team
Drink 8 cups of water per day	436 / 3,584 (12%)	Join Team
Walk 10,000 steps per day	0 / 1,120,000 (0%)	Join Team
Lose 1 lb of fat per week	0 / 328 (0%)	Join Team
Blog 2 Paragraphs per week	0 / 50 (0%)	Join Team