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Cutting down the Booze (calories!)

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For people who want to cut alcohol down to the bare minimum in order to have a better lifestyle. Having one drink instead of two to ensure less calorie consumption and better weight loss!

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(5/401)General Team Discussion Forum
Sticky TopicAF or not today? ~~~ DAILY CHIT-CHAT MEADSBAY 14841 8/2/2015 2:17:17 PM
Sticky TopicBouncing Back from Setbacks & SP Panic Help! SEPTEMBERSPIRIT 81 3/30/2015 4:09:10 PM
Sticky TopicAlternatives to drinking NKING1982 12 6/8/2015 11:17:41 AM
List of Reasons to be AF DIPGAL 283 8/2/2015 10:45:53 AM
starting 10 AF days BRICOLEART 35 7/24/2015 1:00:20 PM
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(3/167)Introduce Yourself to Team Forum
Sticky TopicNew to the Team?! Introduce yourself here! SEPTEMBERSPIRIT 562 6/24/2015 8:55:18 AM
Not new at all....but back again WINDSTAR3 8 7/27/2015 11:53:35 AM
new here & need help BRICOLEART 17 7/9/2015 3:05:04 AM
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(3/39)Health/Fitness Challenge Forum
Sticky Topic30 Day Challenge/RESET SEPTEMBERSPIRIT 77 8/1/2015 10:17:33 AM
Sticky TopicSummer 2014!! SEPTEMBERSPIRIT 9 6/11/2014 7:33:55 AM
100 Days AF*~* 7/27- 11/3 THINANDFITEMILY 9 4/21/2015 11:32:58 AM
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(3/8)Helpful Links Forum
Sticky TopicTips on Getting 30 Days Abstinence In SEPTEMBERSPIRIT 2 6/10/2015 12:04:33 PM
Sticky TopicRe-Thinking Drinking SEPTEMBERSPIRIT 2 2/2/2015 3:01:29 PM
Sticky TopicAffirmation to Help Release the Addictive Behavior SEPTEMBERSPIRIT 2 7/1/2015 3:09:45 AM
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(3/100)Monthly Everyday Drinking Challenge Forum
Sticky Topic2015 AUGUST MOD/AF Challenge SEPTEMBERSPIRIT 7 8/2/2015 2:50:48 PM
Sticky Topic2015 JULY MOD/AF Challenge SEPTEMBERSPIRIT 76 7/31/2015 10:05:57 PM
Sticky Topic2015 JUNE MOD/AF Challenge SEPTEMBERSPIRIT 104 7/1/2015 9:04:50 AM
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Team Goals

Individual Goal: Team August Progress / Team Goal:
Exercise 100 minutes per week 80 / team goal not defined Join Team
Drink 8 cups of water per day 75 / team goal not defined Join Team
Drink free day 1 day per week
My Goal Progress
3 / 500 (1%)
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Team Statistics

  • Aug 2015 SparkPoints: 2,663
  • Aug 2015 Minutes: 1,730